SLEEP: Letting Go Like Petals
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Softly now, as the night wraps around,
Feel the weight of the day begin to fade,
Like petals loosening, drifting away,
One by one, leaving you light, unbound, at ease.
PAUSE…
The breath comes in, gentle and slow,
Each inhale filling you with calm,
Each exhale carrying away what you no longer need.
Feel yourself begin to settle,
Each part of you softening, unwinding, releasing.
PAUSE…
Imagine, now, a single flower in full bloom,
Its petals delicate, suspended in stillness.
Held by nothing, yet held by everything,
Each petal brimming with grace, with freedom,
Each one ready to let go, to drift, to fall.
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Namaste, Beautiful,
💗Katie
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