PodcastsHockeyThe Best Netball Podcast EVER!

The Best Netball Podcast EVER!

Kris & Carla
The Best Netball Podcast EVER!
Latest episode

39 episodes

  • The Best Netball Podcast EVER!

    S02E16 Rhinos Rising: Lauren Palmer & Harriet Jones on Life at Leeds

    11/05/2026 | 56 mins.
    In this episode, Krystine and Carla are joined by Lauren Palmer and Harriet Jones from Leeds Rhinos Netball for a brilliant chat about team culture, elite competition and life inside one of the most exciting environments in the Netball Super League.

    The pair open up about balancing pressure and performance, building connections on court, and what it really takes to compete week in, week out at the highest level. There’s insight for players and coaches alike, plenty of behind-the-scenes stories, and enough dressing-room banter to prove that team chemistry might just be the Rhinos’ secret weapon… alongside a very competitive snack selection.

    Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/

    Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

    The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions β€” we just provide the laughs.

    Β 

    Let's Connect πŸ—£οΈ

    Want to be included in a future episode? Please reach out and share anything Netball (or life) related.Β 

    Instagram @thebestnetballpodcastever
    TikTok @thebestnetballpodcast
    Good ol' Email: [email protected]

    Β 

    YOUR HOSTS

    Krystine Strama aka Kris / princessΒ 
    Netball-obsessed, I’ve been hitting the court for over 15 years β€” and I’ve just celebrated the big 5-0.Β 
    By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.

    Carla Garey

    A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it β€œa hobby,” but we all know better πŸ˜†).

    When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week β€” fuelled entirely by Diet Coke and donuts.
  • The Best Netball Podcast EVER!

    S02E15 Trials Uncovered: What Coaches Really Look For

    04/05/2026 | 51 mins.
    In this jam-packed episode, Krystine and Carla dive into one of the most nerve-wracking parts of any netball journey - trials. Featuring insights from experienced coaches and players across grassroots, pathway and elite levels, this episode breaks down exactly what selectors are looking for, how to stand out, and the biggest mistakes to avoid.

    From mindset and preparation to performance under pressure, it’s full of practical advice for players, parents and coaches alike. And of course, it wouldn’t be this podcast without a few laughs along the way - including snack-based β€œcarb loading” and the reality of trying to look fit in a beep test!

    Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/

    Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

    The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions β€” we just provide the laughs.

    Β 

    Let's Connect πŸ—£οΈ

    Want to be included in a future episode? Please reach out and share anything Netball (or life) related.Β 

    Instagram @thebestnetballpodcastever
    TikTok @thebestnetballpodcast
    Good ol' Email: [email protected]

    Β 

    YOUR HOSTS

    Krystine Strama aka Kris / princessΒ 
    Netball-obsessed, I’ve been hitting the court for over 15 years β€” and I’ve just celebrated the big 5-0.Β 
    By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.

    Carla Garey

    A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it β€œa hobby,” but we all know better πŸ˜†).

    When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week β€” fuelled entirely by Diet Coke and donuts.
  • The Best Netball Podcast EVER!

    S02E14 From Passion to Pathways : Jacqui Newton

    27/04/2026 | 38 mins.
    Krystine and Carla are joined by the hugely experienced Jacqui Newton for a thoughtful and inspiring conversation about coaching, development and the future of netball. Jacqui shares her journey through the sport, her approach to building strong team cultures, and the importance of creating environments where players can truly thrive.

    From grassroots to performance pathways, the discussion is packed with practical insights for coaches and players alike - alongside honest reflections on the challenges that come with leading teams. It’s a motivating, insightful episode… with just enough laughs to remind everyone that even the most organised coaches can’t control everything on game day.

    Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/

    Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

    The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions β€” we just provide the laughs.

    Β 

    Let's Connect πŸ—£οΈ

    Want to be included in a future episode? Please reach out and share anything Netball (or life) related.Β 

    Instagram @thebestnetballpodcastever
    TikTok @thebestnetballpodcast
    Good ol' Email: [email protected]

    Β 

    YOUR HOSTS

    Krystine Strama aka Kris / princessΒ 
    Netball-obsessed, I’ve been hitting the court for over 15 years β€” and I’ve just celebrated the big 5-0.Β 
    By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.

    Carla Garey

    A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it β€œa hobby,” but we all know better πŸ˜†).

    When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week β€” fuelled entirely by Diet Coke and donuts.
  • The Best Netball Podcast EVER!

    S02E13 Lightning Strikes: Inside Loughborough with Victoria Burgess, Shadine van der Merwe, Ella Clark & Alice Harvey

    20/04/2026 | 55 mins.
    Krystine and Carla are joined by four stars from Loughborough Lightning - Shadine van der Merwe, Victoria Burgess, Ella Clark and Alice Harvey - for a lively and insightful look inside one of the Netball Super League’s top teams.

    The group chat covers everything from team culture and training standards to match-day preparation, on-court connections and the personalities that make Lightning tick. With stories from elite competition, honest reflections on pressure and performance, and plenty of dressing room banter, this episode is packed with energy, insight and laughs - proving that even the best teams still argue over who brings the snacks.

    Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/

    Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

    The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions β€” we just provide the laughs.

    Β 

    Let's Connect πŸ—£οΈ

    Want to be included in a future episode? Please reach out and share anything Netball (or life) related.Β 

    Instagram @thebestnetballpodcastever
    TikTok @thebestnetballpodcast
    Good ol' Email: [email protected]

    Β 

    YOUR HOSTS

    Krystine Strama aka Kris / princessΒ 
    Netball-obsessed, I’ve been hitting the court for over 15 years β€” and I’ve just celebrated the big 5-0.Β 
    By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.

    Carla Garey

    A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it β€œa hobby,” but we all know better πŸ˜†).

    When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week β€” fuelled entirely by Diet Coke and donuts.
  • The Best Netball Podcast EVER!

    S02E12 Fearless & Fired Up: Paige Reed on Playing with Confidence

    13/04/2026 | 34 mins.
    Krystine and Carla are joined by the energetic and fearless Paige Reed for a brilliant chat about confidence, competitiveness and carving out your place in netball.

    Paige shares her journey through the game, the mindset it takes to back yourself on court, and how she approaches pressure situations when the game is on the line. From honest reflections to fun behind-the-scenes stories, this episode is packed with personality, practical insight and plenty of laughs - proving that sometimes the best way to play your game… is to just go for it and deal with the chaos later.

    Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/

    Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

    The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions β€” we just provide the laughs.

    Β 

    Let's Connect πŸ—£οΈ

    Want to be included in a future episode? Please reach out and share anything Netball (or life) related.Β 

    Instagram @thebestnetballpodcastever
    TikTok @thebestnetballpodcast
    Good ol' Email: [email protected]

    Β 

    YOUR HOSTS

    Krystine Strama aka Kris / princessΒ 
    Netball-obsessed, I’ve been hitting the court for over 15 years β€” and I’ve just celebrated the big 5-0.Β 
    By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.

    Carla Garey

    A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it β€œa hobby,” but we all know better πŸ˜†).

    When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week β€” fuelled entirely by Diet Coke and donuts.

More Hockey podcasts

About The Best Netball Podcast EVER!

For the love of netball and everyone who plays it 🏐 From grassroots to elite, this is your space. Real talk, big laughs, and honest insight from those who live and breathe the game.
Podcast website

Listen to The Best Netball Podcast EVER!, Spittin Chiclets and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.8.16| Β© 2007-2026 radio.de GmbH
Generated: 5/12/2026 - 6:27:44 PM