How to be healthy in toxic times with Dr. Jenny Goodman
In this fascinating conversation, Caroline Cary is joined by Dr Jenny Goodman — physician, lecturer, and author of Getting Healthy in Toxic Times and Staying Alive in Toxic Times.Jenny shares the story of her journey from conventional medicine to ecological and nutritional medicine, explaining how our modern environment affects our health through pollutants in the air, water, soil, and everyday products.Together, they explore practical ways to reduce exposure to toxins, the importance of organic food and clean water, the truth about EMFs, and how small lifestyle changes can protect our health and the planet for future generations.This episode is both a wake-up call and a message of hope — showing that by making conscious choices at home, in our communities, and in what we buy, we can create meaningful change.Dr Jenny Goodman is a medical doctor and member of the British Society for Ecological Medicine. Her books Staying Alive in Toxic Times and Getting Healthy in Toxic Times provide evidence-based guidance for living well in a polluted world.Find out more about Dr. Goodman's work at https://www.drjennygoodman.com
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Conscious Nourishment with Georgie Soskin
In this episode of Eat Nourish Love, Caroline Cary sits down with chef, teacher, and creative Georgie Soskin to explore how food can become a gateway to calm, connection, and self-discovery.After training at Leiths School of Food and Wine in 2006, Georgie travelled the world as a private chef, taught cookery for more than a decade at Leiths and Chewton Glen, and developed her unique approach to cooking as a form of creative healing.Together, Caroline and Georgie discuss intuitive cooking, the art of sourdough, fermented foods, and the importance of understanding the seasons — both in nature and within ourselves. Georgie also shares her personal journey as a highly sensitive, neurodiverse creative, and how cooking became her way to reconnect body, mind, and spirit.A thoughtful conversation about food, sensitivity, and the quiet power of slowing down.Connect with Georgie Soskin at…Website: littleploughkitchen.com/aboutInstagram: @georgie_soskinFacebook: Little Plough KitchenConnect with Caroline:Website: https://www.eatnourishlove.com/enl-autumn-fair/Instagram: https://www.instagram.com/enlfairs/This is podcast is edited and published by Creative Content Studio https://www.creativecontentstudio.co.uk/
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Conscious Nourishment with Georgie Soskin
In this episode of Eat Nourish Love, Caroline Cary sits down with chef, teacher, and creative Georgie Soskin to explore how food can become a gateway to calm, connection, and self-discovery.After training at Leiths School of Food and Wine in 2006, Georgie travelled the world as a private chef, taught cookery for more than a decade at Leiths and Chewton Glen, and developed her unique approach to cooking as a form of creative healing.Together, Caroline and Georgie discuss intuitive cooking, the art of sourdough, fermented foods, and the importance of understanding the seasons — both in nature and within ourselves. Georgie also shares her personal journey as a highly sensitive, neurodiverse creative, and how cooking became her way to reconnect body, mind, and spirit.A thoughtful conversation about food, sensitivity, and the quiet power of slowing down.Connect with Georgie Soskin at…Website: littleploughkitchen.com/aboutInstagram: @georgie_soskinFacebook: Little Plough KitchenConnect with Caroline:Website: https://www.eatnourishlove.com/enl-autumn-fair/Instagram: https://www.instagram.com/enlfairs/This is podcast is edited and published by Creative Content Studio https://www.creativecontentstudio.co.uk/
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55:34
Conscious Nourishment with Georgie Soskin
In this soulful episode of Eat Nourish Love, Caroline Cary sits down with chef, teacher, and creative Georgie Soskin to explore how food can become a gateway to calm, connection, and self-discovery.After training at Leiths School of Food and Wine in 2006, Georgie travelled the world as a private chef, taught cookery for more than a decade at Leiths and Chewton Glen, and developed her unique approach to cooking as a form of creative healing.Together, Caroline and Georgie discuss intuitive cooking, the art of sourdough, fermented foods, and the importance of understanding the seasons — both in nature and within ourselves. Georgie also shares her personal journey as a highly sensitive, neurodiverse creative, and how cooking became her way to reconnect body, mind, and spirit.A thoughtful conversation about food, sensitivity, and the quiet power of slowing down.Connect with Georgie Soskin at…Website: littleploughkitchen.com/aboutInstagram: @georgie_soskinFacebook: Little Plough KitchenConnect with Caroline:Website: https://www.eatnourishlove.com/enl-autumn-fair/Instagram: https://www.instagram.com/enlfairs/This is podcast is edited and published by Creative Content Studio https://www.creativecontentstudio.co.uk/Music use is granted by Artlist Ltd to: Caroline Cary as of 1 Apr 2025, regarding the use of the Song No Longer Lonely created by Will Van De Crommert
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The Art of Conscious Nourishment with Georgie Soskin
In this soulful episode of Eat Nourish Love, Caroline Cary sits down with chef, teacher, and creative Georgie Soskin to explore how food can become a gateway to calm, connection, and self-discovery.After training at Leiths School of Food and Wine in 2006, Georgie travelled the world as a private chef, taught cookery for more than a decade at Leiths and Chewton Glen, and developed her unique approach to cooking as a form of creative healing.Together, Caroline and Georgie discuss intuitive cooking, the art of sourdough, fermented foods, and the importance of understanding the seasons — both in nature and within ourselves. Georgie also shares her personal journey as a highly sensitive, neurodiverse creative, and how cooking became her way to reconnect body, mind, and spirit.A thoughtful conversation about food, sensitivity, and the quiet power of slowing down.Connect with Georgie Soskin at…Website: littleploughkitchen.com/aboutInstagram: @georgie_soskinFacebook: Little Plough KitchenConnect with Caroline:Website: https://www.eatnourishlove.com/enl-autumn-fair/Instagram: https://www.instagram.com/enlfairs/This is podcast is edited and published by Creative Content Studio https://www.creativecontentstudio.co.uk/
Eat Nourish Love Podcast is your go-to space for wellness, self-care, and inspiring stories. Hosted by Caroline Cary, we bring you powerful conversations with incredible guests who share insights on health, business, and personal growth. Discover how belief, tenacity, and hard work can transform lives. Whether you’re seeking motivation or expert advice, this podcast will uplift and empower you. Join us, follow, and share as we explore stories that engage, connect, and inspire.
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