How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment

Latest episode
395 episodes
- Andy Burnham is the first Prime Minister on How to Fail. Past leaders have run scared of doing a podcast with ‘fail’ in the title - but not this one. As he says in this conversation: ‘if you’ve not succeeded, you have to understand why it happened, and what you’re going to do about it.’ Wise words from a global leader.
Burnham is now our 7th Prime Minister in 10 years, having won a decisive by-election in Makerfield and having received nominations from 94% of Labour MPs in an unopposed leadership contest.
In this exclusive episode, recorded at No. 10 North, Andy talks about growing up, how his Catholic faith has shaped his outlook (and whether or not he snuck some communion wine as an altar boy). Plus: imposter syndrome, what he learned from his past failed leadership bids, friendships within politics, how his wife responded to his desire to run for PM, the meaning of ‘home’ and whether or not his dad, who suffers from Alzheimer’s, knows his son has become Prime Minister.
A must-listen, even if we do say so ourselves.
IN THIS EPISODE:
00:00 Introduction
03:12 Imposter Syndrome and Authenticity
06:13 Faith and Catholic Roots
08:32 English Degree and Power of Words
10:19 Failed Leadership Bids
16:50 Politics Friendships and Family
21:07 Post Cambridge Job Hunt
25:06 What Home Means
26:26 Hillsborough and Two Britains
27:36 Number 10 North Vision
28:43 Building Safety and Hope
32:49 Radical Yet Sensible Politics
35:35 Fixing Social Care
38:16 Roy and Alzheimer’s
43:10 Faith Power and Farewell
LINKS + MENTIONS:
Join the How To Fail community: www.howtofail.supportingcast.fm/#content
Elizabeth’s Substack: www.theelizabethday.substack.com
WANT MORE?
Ed Miliband - swap.fm/l/YTnZMo8h78DZNf7ZmKnF
Sadiq Khan - swap.fm/l/FcuzDh396Ul76Sc46KRb
Jess Phillips - swap.fm/l/EHHLbfGCH6oBDbOaMhbX
LOVE THIS EPISODE?
Subscribe on Spotify, Apple or wherever you get your podcasts
Leave a 5⭐ review – it helps more people discover these stories
Follow How To Fail & Elizabeth:
Instagram: @elizabday
TikTok: @howtofailpod
Podcast Instagram: @howtofailpod
Website: www.elizabethday.org
Guest bookings for How To Fail only come from official @sonymusic.com emails
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
Production & Post Production Coordinator: Eric Ryan and Jen Mistri
Sound Engineer: Ed Gill
DOP: Keith Gubbins
Assistant Camera Op: Charlie Painter
Assistant Producer: Shania Manderson
Senior Producer: Hannah Talbot
Executive Producer: Alex Lawless
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices - Before becoming a No. 1 New York Times bestselling author, and one of the most widely read poets on Instagram, Nikita worked as a cleaner and carer while sharing her poetry online. She moved from New Delhi to Britain in her early twenties to study for a master's degree at the University for the Creative Arts, and felt she ‘disappointed’ her parents and faced repeated rejection and misogyny in the process.
In this episode, she tells Elizabeth about her unusual childhood at sea, growing up in places marked by contested borders, where bomb scares at school felt routine, and the many obstacles she faced throughout her career. She also reflects on the power of poetry to connect us, why myths still resonate today and how writing became both a form of resistance and survival.
IN THIS EPISODE:
00:00 Introduction
03:10 Archivist Heart
04:33 Unheard Voices
07:10 Borders Bomb Scares
09:49 Childhood
11:30 Mythical Power
13:52 Rejection To Breakthrough
25:51 Success Highs and Lows
26:31 Rejection as Return
27:45 Dating and Being Returned
28:11 BuzzFeed Fame Backlash
33:36 Shame and Misogyny Online
34:51 Surviving Internet Pile Ons
39:16 Chronic Pain Finally Named
48:34 Family Grief and Goodbye
LINKS + MENTIONS:
Nikita’s new book, Styx: The River is out this Autumn: www.simonandschuster.co.uk/books/Styx-The-River/Nikita-Gill/9781398537194
Join the How To Fail community: www.howtofail.supportingcast.fm/#content
Elizabeth’s Substack: www.theelizabethday.substack.com
WANT MORE?
Michael Rosen - swap.fm/l/TCjvDZaxrZsq4iZRCccm
LOVE THIS EPISODE?
Subscribe on Spotify, Apple or wherever you get your podcasts
Leave a 5⭐ review – it helps more people discover these stories
Follow How To Fail & Elizabeth:
Instagram: @elizabday
TikTok: @howtofailpod
Podcast Instagram: @howtofailpod
Website: www.elizabethday.org
Guest bookings for How To Fail only come from official @sonymusic.com emails
Elizabeth and Nikita answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
Production & Post Production Coordinator: Eric Ryan
Engineer: Matias Torres
Assistant Producer: Shania Manderson
Senior Producer: Hannah Talbot
Executive Producer: Alex Lawless
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices - Miquita Oliver is a podcaster, TV presenter and all-round brilliant woman. She was just 16 when she burst onto our screens co-hosting Channel 4’s cult music show Popworld alongside Simon Amstell. Twenty-five years later, she’s still one of Britain’s most distinctive broadcasters and interviewers. She co-created Miss Me?, with Lily Allen, and now co-hosts it with musician Jordan Stephens of Rizzle Kicks.
You may also know Miquita from the acclaimed BBC series The Caribbean with Andi and Miquita, in which she and her mother, Andi Oliver, travelled to Antigua to reconnect with their family, heritage and identity.
We talk about Miquita surviving the 2004 tsunami in Thailand, the shame she associates with going bankrupt, her struggle with alcoholism in her thirties, love, family, and why she still can't quite conquer her driving theory test. She even opens up about her hopes and fears around motherhood. This is an essential conversation for any one who survived the noughties diet culture or who has grappled with financial hardship. Frank, funny and unexpectedly moving: just like Miquita herself.
IN THIS EPISODE:
00:00 Introduction
02:42 Heritage and Caribbean Roots
04:19 Tsunami Trauma and Healing
07:04 Iconic Co-Hosts and Craft
10:51 Losing Home
13:03 Miss Me Origins and Honesty
15:26 Bankruptcy Shame and Survival
30:58 Weight and Work Comeback
32:02 Second Reinvention Switch
33:01 Money Lessons After Bankruptcy
34:21 Why Aren’t We Taught Tax
35:50 Alcoholism
39:19 Leaving Richmond and Getting Clear
43:12 Motherhood Without Shame
48:03 Driving Test Fail
LINKS + MENTIONS:
Listen to Miss Me? wherever you get your podcasts
Join the How To Fail community: www.howtofail.supportingcast.fm/#content
Elizabeth’s Substack: www.theelizabethday.substack.com
WANT MORE?
Andi Oliver - swap.fm/l/kcBWNXdPsg7LhgcGhvoF
Lily Allen - swap.fm/l/8Otj3tpmbH5SF4xjVHTJ
Neneh Cherry - swap.fm/l/r5YD9vNivp5t6yw1gN1U
Mabel - swap.fm/l/bfOzGVjFFpo13LK7MHUu
LOVE THIS EPISODE?
Subscribe on Spotify, Apple or wherever you get your podcasts
Leave a 5⭐ review – it helps more people discover these stories
Follow How To Fail & Elizabeth:
Instagram: @elizabday
TikTok: @howtofailpod
Podcast Instagram: @howtofailpod
Website: www.elizabethday.org
Guest bookings for How To Fail only come from official @sonymusic.com emails
Elizabeth and Miquita answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
Production & Post Production Coordinator: Eric Ryan
Engineer: Matias Torres
Assistant Producer: Shania Manderson
Senior Producer: Hannah Talbot
Executive Producer: Alex Lawless
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices - What connects Barack Obama, a tabloid sting and Love Islander Alex George? Have a Blue Peter badge if you were thinking of Richard Bacon...
While the broadcaster and producer is perhaps best known for the time his Blue Peter contract was terminated - following a tabloid reveal of his cocaine use - there is so much more to the man. His storied time in television led to him founding a production company and creating numerous TV shows on both sides of the Atlantic. He credits this restless creativity to his ADHD, a diagnosis he only received later in life.
We discuss how neurodivergence fuels him; how the cocaine exposé in the 90s impacted who he is; his relationship with his parents; his failed move to America, landing an interview with Barack Obama... and being tracked by the Secret Service.
Richard talks movingly about being an addict, going to AA, his failure to quit drinking and a near-death experience that could have been averted by a certain doctor on Love Island. Trust me, an hour with Richard Bacon is quite the ride - strap in!
IN THIS EPISODE:
00:00 Intro
03:57 Defining Success Today
04:15 Botox Water And Moisturizer
05:32 Parents And Upbringing
10:05 ADHD Intelligence
11:38 Blue Peter Cocaine Exposé
21:06 Fallout Press And Shame
25:42 Dad Crying in Secret
26:35 Public Humiliation to Resilience
29:01 Trust After Betrayal
30:05 America Move
32:37 Woody Harrelson
33:30 Obama Interview Whiplash
35:36 Work as Identity and Failure
37:53 Addiction Coma and Gratitude
LINKS + MENTIONS:
Richard’s podcast ‘Why Are You More Successful Than Me?’ is available now
Join the How To Fail community: www.howtofail.supportingcast.fm/#content
Elizabeth’s Substack: www.theelizabethday.substack.com
WANT MORE?
Claudia Winkleman – swap.fm/l/Q65AatVGMWgB27BoS0g2
LOVE THIS EPISODE?
Subscribe on Spotify, Apple or wherever you get your podcasts
Leave a 5⭐ review – it helps more people discover these stories
Follow How To Fail & Elizabeth:
Instagram: @elizabday
TikTok: @howtofailpod
Podcast Instagram: @howtofailpod
Website: www.elizabethday.org
Guest bookings for How To Fail only come from official @sonymusic.com emails
Elizabeth and Richard answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
Production & Post Production Coordinator: Eric Ryan
Engineer: Matias Torres
Assistant Producer: Shania Manderson
Senior Producer: Hannah Talbot
Executive Producer: Alex Lawless
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices - It was a privilege to have Bonnie Tyler on How to Fail back in 2024 - and we are heartbroken to hear of her passing today.
Bonnie was open, funny and moving when she joined me on How to Fail. Total Eclipse of the Heart made her a global star, and at the time of this recording, she managed to squeeze in an hour on How to Fail between gigs and the release of her new album, In Berlin. It was also her first ever podcast interview.
You might want to bring the tissues for this one, as we have a bit of a weep when Bonnie talks about losing her amazing mum. We also touched on miscarriage and a childfree life. Plus her failure at elocution lessons, the fascinating story behind her friendship with Tina Turner, performing for Putin (no, really), being a bit of a hoarder and the secret to a 50-year marriage.
We love you Bonnie Tyler, rest in peace.
Production & Post Production Coordinator: Lily Hambly
Engineer: Gulliver Tickell and Josh Gibbs
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Guest bookings for How To Fail only come from official @sonymusic.com emails
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About How To Fail With Elizabeth Day
Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out.
Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them.
Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Five hundred episodes in, we're still finding out.
With sold-out nights at the London Palladium and Sydney Opera House, millions of listeners worldwide, and a British Podcast Award to its name, How To Fail is one of the UK's most successful podcasts. And yes, we're aware of the irony.
Pick an episode. Start anywhere.
An Elizabeth Day and Sony Music Entertainment production.
All guest booking is managed from an official Sony Music email address.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.com
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