The Winter View with Henry Winter

Interview with the Cardiff City head coach on his influences and ambitions 0.0 Callum Chambers and the team 1.05 Pep and Moyes' values 2.10 Inspiration of the late Joe Thompson 4.10 Poch influence 5.25 Pep's influence, KDB and Mahrez 7.20 Cork values 8.25 Famous father Jimmy 13.15 Working with Palmer, Rogers and Delap 17.55 Working with Ruud van Nistelrooy 19.43 Passion for Cardiff. Talented kids. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Behaviour is key. So says Thomas Tuchel. And he's right. But so is performance. So is perspective. Was Bellingham really that disrespectful? Is the pile-on fair? Has O'Reilly solved the left-back debate. And Parrott's wonderful reminder of what the game's about ... 00:00 Bellingham debate. 05:30 O'Reilly impact 07:30 Parrott goals, glory and emotion Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank Lampard attended EFL Week of Action event at CBS Arena today to highlight the 72 clubs' community work. 1.1m people helped annually. 9,600 club staff and volunteers involved in community work. 1,300 facilities at the 72 clubs used for community work. 00:00 hearing stories of those helped by clubs 00:45 footballers' life in a bubble 02:15 how players contribute 03:18 how he deals with players' issues 04:54 incredible EFL work, also Everton PL impact 05:45 tragic dementia stricken 66 generation Learn more about your ad choices. Visit podcastchoices.com/adchoices

The new chairman of the Independent Footbal Regulator talks about his desire to unite the dysfunctional family of football. 00:00 "Know Your Enemy" 03:20 Battle over. PL lobbying over 06:25 Labour links 09:15 Chansiri problem. Overtaken by events 10:00 Vetting new owners 11:11 State owners 12:00 Wednesday events needed powers from Parliament 13:30 IFR can't get involved in tickets. Can get clubs to work more with fans 15:20 Spurs supporters and Mullery fan 19:50 Magic of Brazil 1970 20:26 All Blacks and Barcelona 21:25 County-level sprinter 21:30 Seven days a week not three Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luton head coach Jack Wilshere reflects on Luton, Arsenal, Bolton, Bournemouth, Norwich, West Ham and England. 00:00 Maturing 04:40 Luton 05:55 Bournemouth and Howe 12:45 Arsenal and Brady 14:00 Bolton learning 15:15 Norwich opportunity 16:40 Wenger and Howe 19:30 Capello and England 20:00 Moyes and West Ham 21:20 Hodgson and England 23:30 Powell's influence 24:30 Playing Simeone teams 25:55 Arteta ace 27:40 Xhaka can 29:10 Respect Jude 30:00 Arsenal and Luton families Learn more about your ad choices. Visit podcastchoices.com/adchoices