Felicity Evans learns the lessons of Henry Engelhardt's 40-year career in business which saw him build Cardiff-based Admiral Insurance - Wales' only FTSE 100-listed company - into a global concern worth £9 billion. What's the secret of being a good boss? How to succeed at interview. And why a 10-year plan is the secret to a good retirement.

Felicity Evans and Cemlyn Davies discuss the policy of housing asylum seekers in hotels with the former Commissioner for Racial Equality for Wales, the Rev Aled Edwards. Environment correspondent Steffan Messenger explores what achieving Net Zero could mean for Welsh farms and those who work on them. And social affairs correspondent India Pollock reflects on a major piece of work by Senedd members into children in care.

Felicity Evans and James Williams explore the political fallout from the unrest in Ely with the local MP, Cardiff West's Kevin Brennan, while Professor Howard Williamson brings his 50 years of experience of the community to the questions of why it happened and how further repeats can be avoided. And Dr James Griffiths of the Wales Governance Centre at Cardiff University runs through the findings of the latest YouGov opinion polling in Wales.

With the latest job figures showing that nearly one in four of the working age population in Wales are economically inactive, Felicity Evans and James Williams explore the causes and effects of this long-term feature of the Welsh economy with the help of Joshua Miles, the Welsh director of the Work and Learning Institute and the occupational health expert and Bevan Commissioner Professor Ewan Macdonald. The pair also take a trip through the looking glass into the topsy-turvy world of VAT on food to discover why the Chancellor of the Exchequer would prefer us to eat chocolate digestives and potato crisps over plain biscuits and tortilla chips.

Felicity Evans and James Williams are joined by Cardiff University's Professor Richard Wyn Jones as the dust begins to settle on Adam Price's resignation as the leader of Plaid Cymru following a critical report into the culture of the party. What's changed in the week since that report was published? What legacy does Adam Price leave behind? And where now for Plaid?