Aware And Prepared

• Addressing Violence Against Women: Toxic Masculinity & Ending Gender-Based Violence

  What if we could help end violence against women by getting to its root? In this powerful episode, I’m joined by Dr. Saed Hill to talk about toxic masculinity, accountability, and how men can be part of the solution. This is a conversation every man needs to hear—so please listen, reflect, and share it with every man you know.Dr. Saed Hill, Ph.D. can be reached on LinkedIn or at [email protected]. See here for more from Dr. Hill.RESOURCES🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz")🔹 Connect with Mandi 📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

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• How to Prioritize Your Safety Over Being Polite: Jumper Cable Example

  What do you do when your instincts are screaming “no,” but you feel obligated to say “yes” to be polite? In this empowering podcast episode, Mandi shares a powerful Q&A moment from her recent presentation in Hawaii, where a woman asked how to break free from the ingrained pressure to always be nice—especially when it could compromise personal safety. Through a real-life scenario involving jumper cables and an isolated location, Mandi offers practical, life-saving alternatives that allow women to prioritize safety over politeness. You’ll walk away with mindset shifts, verbal strategies, and a reminder that it's okay to say no—because your safety matters more than being polite. RESOURCES🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz")🔹 Connect with Mandi 📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

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• The One Habit That Strengthens Your Intuition (and Changes Everything)

  Mandi encourages you to take one intuitive action, no matter how big or small, to build confidence in your intuition. In day five, the final day, of the Intuition Activation Challenge, she emphasizes that intuition strengthens when we use it, and trusting ourselves over time increases our ability to make empowered decisions. Mandi reflects on the importance of intuition as a survival mechanism and shares a story from The Gift of Fear featured in previous episode 8 (Kelly’s Story) to highlight how trusting your intuition can save lives. She invites you to continue practicing and revisiting the challenge while sharing it with others who may benefit.RESOURCES🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz")🔹 Intuition Activation Challenge PDF – You’ll get the Challenge PDF after you receive your quiz results🔹 Connect with Mandi 📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

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• Is It Intuition or Overthinking? How to Know the Difference

  Trust your gut feeling or rationalize it away? In day four of the Intuition Activation Challenge, Mandi explains how often we dismiss our intuitive thoughts by convincing ourselves they don't matter, but recognizing this pattern is key to breaking it. Through examples, Mandi encourages you to reflect on what happens when you trust yourself. The key takeaway is to assess gut feelings, ask if you're rationalizing them, and take a step towards trusting your intuition.RESOURCES🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz")🔹 Intuition Activation Challenge PDF – You’ll get the Challenge PDF after you receive your quiz results🔹 Connect with Mandi 📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

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• Clear Mental Clutter: A Simple Way to Unlock Your Intuition

  The next step—writing or talking it out in this third episode of the Intuition Activation Challenge. Mandi shares how freeing up mental clutter can reveal hidden truths we might not even realize we’re holding onto. Whether you prefer journaling, talking with a trusted friend, or even walking it out, this exercise helps you process what your intuition is telling you. See what patterns or insights emerge!RESOURCES🔹 Intuition Quiz – Find out how well you trust and act on your intuition: AwareAndPrepared.life (Scroll to the bottom and click "Take the Quiz")🔹 Intuition Activation Challenge PDF – You’ll get the Challenge PDF after you receive your quiz results🔹 Connect with Mandi 📌 LinkedIn: Mandi Pratt 📌 Instagram: @WomenAwareAndPrepared

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