91. Embrace Your Handwriting: The Power of Pen on Paper
In this episode, we explore the remarkable power of handwriting in a digital age. From enhancing memory and learning to supporting emotional health and expressing personal identity, writing by hand offers surprising benefits we often overlook. Discover why your handwriting matters—scientifically, culturally, and personally—and how reviving this timeless practice can enrich your daily life. Whether your script is scrawled or sweeping, it’s uniquely yours. Tune in to reconnect with the beauty of pen and paper, and leave inspired to make your mark—one handwritten word at a time.Bibliography 1. Mangen, A., & Velay, J. L. (2010). Digitizing literacy: Reflections on the haptics of writing. Advances in Haptics, 385–402. 2. Mueller, P. A., & Oppenheimer, D. M. (2014). The pen is mightier than the keyboard: Advantages of longhand over laptop note-taking. Psychological Science, 25(6), 1159–1168. 3. James, K. H., & Engelhardt, L. (2012). The effects of handwriting experience on functional brain development in pre-literate children. Trends in Neuroscience and Education, 1(1), 32–42. 4. Askvik, E., Van der Weel, F. R., & Van der Meer, A. L. H. (2020). The importance of handwriting for learning to write. Frontiers in Psychology, 11, 1810. 5. Van der Meer, A. L. H., & Van der Weel, F. R. (2017). Only three fingers write, but the whole brain works: A high-density EEG study showing advantages of drawing over typing for learning. Frontiers in Psychology, 8, 706. 6. University of Stavanger. (2020). Why writing by hand makes kids smarter. ScienceDaily. https://www.sciencedaily.com/releases/2020/10/201001101416.htm 7. University of California, Los Angeles (UCLA). (2018). Expressive writing improves health outcomes. https://www.uclahealth.org/news 8. University of Rochester Medical Center. (n.d.). Journaling for mental health. https://www.urmc.rochester.edu 9. The Guardian. (2025, January 17). Writing in pen or pencil is a multi-sensory joy – even if no one else can read it. https://www.theguardian.com 10. The Times (UK). (2025, January 24). Authors put pen to paper amid demise of handwriting. https://www.thetimes.co.uk 11. The New York Times. (2023, November 2). More schools are bringing back cursive. https://www.nytimes.com 12. Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. 13. Longcamp, M., Zerbato-Poudou, M. T., & Velay, J. L. (2005). The influence of writing practice on letter recognition in preschool children: A comparison between handwriting and typing. Acta Psychologica, 119(1), 67–79. 14. Zorbaugh, H. (2021). The Decline of Handwriting and Its Consequences. Journal of Educational Change, 15(4), 301–314. 15. Christensen, C. A., & Jones, D. (2017). Handwriting: A critical skill for learning in the digital age. Australian Journal of Education, 61(3), 292–307.
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