120. Rock Bottoms, Entrepreneurship, & Modern Masculinity with Mike Cooch
Men’s healing, entrepreneurship, emotional intelligence, and self-mastery — this episode with Mike Cooch explores what it really means to be a modern man in alignment. Mike opens up about entrepreneurship after divorce, hitting rock bottom, and rebuilding a business and identity rooted in purpose, integrity, and freedom. If you’ve ever asked yourself how to find balance between success and self-worth, this conversation will hit deep.We talk about what it means to be a heart-centered man, how to navigate rejection and dating as a conscious man, and how to lead with confidence and authenticity in today’s world. Mike also breaks down how to create a lifestyle business that supports your peace and freedom — not just your paycheck. This episode is for the man who’s ready to grow, heal, and rise into his next level. TIMESTAMPS00:00 Who is Mike Cooch?05:35 How Mike became an entrepreneur 08:14 What is a lifestyle entrepreneur?12:40 What’s your advice for someone who has started a business but it hasn’t worked?19:13 Worst case scenario work22:22 My Peru Retreat with Daniela Gil23:07 Rock Bottoms are actually good things27:08 Heart-centered entrepreneurship28:59 Transformative moments in your life30:16 How divorce shaped your life32:10 For the male listeners, how did you heal and open your heart?40:04 Inner child block quiz40:45 What do you think of the current landscape for dating right now?50:02 The art of rejection- What advice would you give to men on how to approach women?58:28 What does alignment mean for you and how do you get into alignment?🌿APPLY FOR KRISTEN & DANIELA'S PERU RETREAT💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPJOIN MY SCHOOL OF INTUITIONReturn To Safety MeditationJoin the Inner Work Alchemy Waitlist Inner Child 3.0 MeditationDISCOVER YOUR INNER CHILD BLOCK- THE QUIZ🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/🔗 CONNECT WITH MIKE COOCHInstagram: https://www.instagram.com/mike_coochYouTube: https://youtube.com/@mikecoochyoutubeWebsites: https://lvrg.com & https://servicesthatscale.com
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119. 5 Signs You’re Experiencing a Quantum Leap (and How to Survive It)
You can’t just go through something hard and expect a quantum leap without doing the inner work. In this episode, I’m diving deep into the energetics of quantum leaps, spiritual growth, and what it really means when the Universe starts shaking up your life. Whether you’re going through a rock bottom, a breakup, or just feeling like everything is falling apart—this episode will help you see it as divine redirection, not punishment.I’m sharing the five real signs you’re in a quantum leap—like people leaving your life, outgrowing your old identity, and feeling like your world doesn’t fit anymore. Plus, I’ll walk you through the mindset and energy shifts to help you move through your transition with grace, faith, and alignment. This conversation will help you remember that every breakdown leads to a breakthrough, and the Universe is always rearranging things for your highest good.TIMESTAMPS00:00 intro & my soul journey02:10 What is a quantum leap?03:11 the signs you're going through a quantum leap04:53 sign 1 you're in the middle of a quantum leap06:11 sign 2 you're in the middle of a quantum leap07:01 Alignment Academy the membership08:16 sign 3 you're in the middle of a quantum leap09:50 sign 4 you're in the middle of a quantum leap11:01 a message about quantum leaps12:07 "the middle is going to be messy"🌿APPLY FOR KRISTEN & DANIELA'S PERU RETREAT🌿Watch the podcast episode with Daniela about our Peru Retreat here💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP🪽JOIN MY SCHOOL OF INTUITIONReturn To Safety MeditationJoin the Inner Work Alchemy Waitlist Inner Child 3.0 MeditationDISCOVER YOUR INNER CHILD BLOCK- THE QUIZ🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/
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118. The Power of Prayer & Indigenous Wisdom from Peru w/ Daniela Gil
Prayer, spirituality, and connecting to the Earth are powerful practices that can transform your life, heal your soul, and guide you back to your highest self. In this episode, we explore how prayer creates a direct connection to God, how to shift away from gossip and negative energy, and why spiritual practices rooted in nature can help you feel deeply aligned.I share how the culture of the native people of Peru changed my perspective on life, love, and spirituality. From their prayer traditions to their unique way of approaching relationships, Peru opened my heart to new ways of living with intention and presence. If you’ve been feeling disconnected or searching for a deeper spiritual practice, this conversation will help you reconnect to the divine, your purpose, and the beauty of living in harmony with the Earth.🌿APPLY FOR KRISTEN & DANIELA'S PERU RETREAT🌿Watch the podcast episode with Daniela about our Peru Retreat hereTIMESTAMPS00:00 Daniela & our Peru retreat03:11 What is prayer and why it’s important for connecting to your soul and the divine?07:06 For those feeling disconnected, where does one cultivate a direct line to God?09:32 Gossip, karma, and negative energy21:18 quiz21:59 How to stop talking about others24:54 How how prayer impacted your life?31:48 prayer & entrepreneurship33:57 How to start praying35:45 The prayer tradition in Peru38:56 What are some things you’ve learned from the people of Peru that changed you on a spiritual level?47:45 How relationships are different there50:59 How has the culture impacted you?52:13 Prayer for the Alignment Academy community & those going on the Peru retreat58:05 The experiences you’ll have during our Peru retreat💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP🪽JOIN MY SCHOOL OF INTUITIONReturn To Safety MeditationJoin the Inner Work Alchemy Waitlist Inner Child 3.0 MeditationDISCOVER YOUR INNER CHILD BLOCK- THE QUIZ🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/
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117. October Energy Update ✨ Manifestations, Intuition & Endings/ Beginnings
October 2025 energy reading 🌙✨ This month brings powerful spiritual messages, deep intuitive guidance, and manifestation breakthroughs. If you’ve been asking for signs, facing endings and new beginnings, or wondering how to trust your intuition, this October energy forecast is for you. I share what your spirit guides want you to know, how to strengthen your intuitive gifts, and what practices will align you with divine timing, abundance, and ease.In this October spiritual reading, I channel messages about manifestation, surrender, and trusting the Universe to guide you through transformation. You’ll hear about clearing space for your desires, creating deeper alignment, and stepping into a new cycle with confidence. Whether you’re navigating a spiritual awakening, connecting to your higher self, or learning how to release control, these October energy updates will help you embrace change and call in everything your soul has been waiting for.TIMESTAMPS00:00 intro for October energy reading01:09 Peru retreat with Daniela Gil03:32 Staying in SF for now04:42 Prepping for my Joshua Tree retreat05:40 Opening my channel for the reading06:49 Energy reading message 108:00 Energy reading message 209:33 Energy reading message 310:41 Oracle card pull11:27 Oracle card reading 113:11 Oracle card reading 214:19 Oracle card reading 315:29 Final message for October 2025🌿APPLY FOR KRISTEN & DANIELA'S PERU RETREAT🌿Watch the podcast episode with Daniela about our Peru Retreat here💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP🪽JOIN MY SCHOOL OF INTUITIONReturn To Safety MeditationJoin the Inner Work Alchemy Waitlist Inner Child 3.0 MeditationDISCOVER YOUR INNER CHILD BLOCK- THE QUIZ🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/
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116. Immutable Truths of Life: Finding Peace in Transitions & Rock Bottoms
Life lessons, spiritual growth, healing, self love, and finding hope during hard times—this episode dives into 7 immutable truths of life that remind us everything is temporary and you’re never alone. I share seven timeless truths that have helped me navigate loss, heartbreak, rock bottoms, and the unknown. From learning that resisting what is causes suffering, to the reminder that love is both the greatest teacher and risk, these lessons will bring you comfort and perspective. Whether you’re moving through grief, searching for purpose, or just needing a reminder of divine timing and interconnectedness, these truths are a grounding force for your soul.TIMESTAMPS00:00 Cozy episode if you’re experiencing a hard time/ rock bottom, you’ll feel better soon (immutable truths of life)03:45 Everything is temporary04:35 Loss is inevitable05:49 Resisting what is causes suffering06:48 Peru retreat07:33 Love is the greatest teacher and the greatest risk08:53 No matter what you think you are, you’re always more than that09:42 Experience is the hardest kind of teacher. It gives you the test first and the lesson afterwards.10:38 Everyone and everything is interconnected11:33 You’re not alone + divine timing🌿APPLY FOR KRISTEN & DANIELA'S PERU RETREAT💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIPReturn To Safety MeditationJoin the Inner Work Alchemy Waitlist Inner Child 3.0 MeditationDISCOVER YOUR INNER CHILD BLOCK- THE QUIZ🌟WORK WITH MEBook a call HERE Book a 1:1 session HERE🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/ TikTok: https://www.tiktok.com/@kristen.such Website: https://www.kristensuch.com/
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