What My Daughters Taught Me About Life, Energy & Happiness
14/05/2026 | 1h 14 mins.
What is it really like under Cathy's roof? For the first time ever, Cathy's daughters join her on the podcast for a full episode and nothing is off limits. In this fun, honest, and surprisingly deep conversation, Cathy, Eliza, Gabbie, and Maddie play This or That, share their favorite travel memories, talk about living through the LA fires, and get into what it actually means to manifest. From Lake Como sunshine to a school rejection that led somewhere better, they cover it all. They also dish on their Kardashian obsession, their dream careers, perfect days, and the advice they'd give each other (including what they'd tell Cathy to do differently).
In this episode: Be responsible for the energy you bring into the room. Don't stress over things that don't really matter. Other people's choices are their own. God is your CFO. You're always being led to something. Design your life around the people you love most.
• Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit
• Join Cathy's Circle https://cathyheller.com/cathys-circle/
• Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W
• Follow Cathy on Instagram [https://www.instagram.com/cathy.heller/]
• Want to work with Cathy? https://cathyheller.com/work-with-me
Timestamps
0:00 - Intro
5:02 - Phones: Good Thing or Bad Thing? An Honest Take From the Kids
7:09 - The Kardashian Obsession (And Running Into Kim in Hidden Hills)
11:05 - Cats, Dogs & the Time They Failed at Having a Puppy (Four Times)
14:10 - How Phones Are Wrecking Attention Spans (Their Words, Not Mom's)
18:07 - Sweet or Salty, Favorite Foods & a Brutally Honest Restaurant Review
22:14 - What Does a Perfect Day Actually Look Like for Each of Them?
27:46 - Who's on the "Good Energy" List (And What They All Have in Common)
33:51 - What Does Mom Actually Do? (They're Not Totally Sure)
34:28 - Manifesting in Real Life: The School That Rejected Her & What Happened Next 39:44 - Living Through the LA Fires: The Night They Had Two Minutes to Leave
46:06 - Advice to Your Younger Self (Including Some Savage Fashion Regrets)
49:02 - What Advice Would You Give Mom If She'd Actually Listen?
52:43 - The Messy, Real, Unfiltered Stuff About Their Household
57:05 - Do You Want to Live Like Me When You Grow Up?
1:05:27 - Dream Careers, Celebrity Crushes & What Each of Them Is Best At
How to Crack the Code to Your Abundance: Morning Practices, Heart-Centered Wisdom, and Shifting Your Identity
11/05/2026 | 52 mins.
How can you stop working so hard from your mind, and move into your most abundant timeline by following the wisdom of your heart? In this powerful session, Cathy breaks down the essential morning practice of meeting with your soul before the world tells you who to be. You’ll also learn how to plug into your internal divine CFO, manifest delight and surprise every day, live on assignment with your soul, and update your internal operating system to finally receive the miracles waiting for you in escrow.
- Join us in LA on Aug. 2-3 for the Cathy Heller Live: Divine Download! cathyheller.com/summit
*Important Announcement: Episodes will be coming out on Thursdays from now on!
The Awakened Brain: Dr. Lisa Miller on Neuroscience, God, Synchronicity, and Healing
04/05/2026 | 1h 10 mins.
What if your brain is actually wired to connect with God, and your spiritual life is the missing key to your health and healing? Dr. Lisa Miller, psychologist, Columbia professor and bestselling author is back to explore the science of spirituality and what happens in the brain when we awaken to a relationship with the Divine. She shares the MRI research on the "spiritual brain," how love and faith transform our biology, why imagination is a divine antenna for downloads and creativity, and what it means to live an awakened life.
- Join us in LA on Aug. 2-3 for Cathy's summit! cathyheller.com/summit
- Read The Awakened Brain by Dr. Lisa Miller https://www.lisamillerphd.com/
- Follow Dr. Lisa Miller on Instagram @dr.lisamiller
- Previous episode with Dr. Lisa Miller https://cathyheller.com/2023/07/dr-lisa-miller-on-how-to-tap-into-your-awakened-brain-embark-on-a-spiritual-adventure/
Living Beyond Limits: Amy Purdy on Miracles, Bouncing Forward, and Choosing Love in a Near-Death Experience
27/04/2026 | 1h 8 mins.
What if the hardest thing you’ve ever faced was actually your doorway to miracles, purpose, and a deeper experience of love? Amy Purdy, Paralympic medalist, bestselling author, and speaker opens up about the second life-altering injury that brought years of chronic pain, 10 surgeries during COVID, and a complete breakdown of her identity - plus the astonishing miracle that saved her leg. She reveals how a list of 21 truths turned into her new book Bounce Forward, how she chose love in the midst of a near-death experience, and how presence, surrender, and love can turn our deepest challenges into a truly meaningful, miraculous life.- Apply for Cathy's Mastermind - early bird pricing ends May 15th https://cathyheller.com/mastermind-august-2026-july-2027/- Get Amy's new book, Bounce Forward: 21 Tools to Live a Life Beyond Limits https://amypurdy.com/bounce-forward-book/- Follow Amy on Instagram @amypurdygurl
Dating in Your 30s & 40s, Identity Shifts, and Manifesting Love with Sabrina Soto & Zoe Kelsey
20/04/2026 | 42 mins.
How do you actually date, glow up, and trust God’s breadcrumbs in your 30s and 40s (and beyond)? Cathy sits down with her friends Sabrina Soto and Zoe Kelsey for a behind the scenes girlfriends conversation about dating younger men, making big identity shifts, the difference between taking action from desperation vs. aligned energy, and finally refusing to over-function and people-please your way through love and work.
- Sign up for Cathy's live masterclass on the energy of receiving more, April 22 @ 7 am PT | 10 am ET cathyheller.com/masterclass
- Follow Sabrina Soto @sabrina_soto and Zoe Kelsey @weshinewell on Instagram
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Listen to Everything Is Energy with Cathy Heller, IMO with Michelle Obama and Craig Robinson and many other podcasts from around the world with the radio.net app
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