PodcastsEducationFrodeno Going Mental

Frodeno Going Mental

Jan Frodeno, Podstars by OMR
Frodeno Going Mental
Latest episode

24 episodes

  • Frodeno Going Mental

    Why Success Feels Empty at the Top - Scott DeRue

    15/06/2026 | 1h 11 mins.
    Scott DeRue has climbed Mount Everest, completed the Seven Summits, led global businesses through crisis and now serves as CEO of Ironman.

    In this episode of Going Mental, Scott shares the leadership lessons he learned on the world's highest mountain, why reaching the summit is often the easy part and how high performers navigate uncertainty, risk, and pressure.

    We dive into Scott's journey from a small town in North Carolina to becoming a professor, business leader, Everest climber and ultimately the CEO of Ironman. Along the way, we explore purpose, resilience, decision-making under extreme conditions and why the most meaningful growth happens outside your comfort zone.

    Scott also reflects on what it means to "go mental"— not as losing control, but as finding clarity and focus when everything around you feels chaotic.

    Enjoy this episode!

    PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.

    If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com.

    That’s GOINGMENTAL for 15% off your first purchase.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Frodeno Going Mental

    Broken Bones, Tour Wins & Why Happiness Beats Pressure - Tom Pidcock

    08/06/2026 | 57 mins.
    What does it take to win Olympic gold after breaking your collarbone just weeks before the Games?

    In this episode of FRODENO GOING MENTAL, Jan Frodeno sits down with Tom  Pidcock. The two-time Olympic Champion, Tour de France stage winner,  Cyclocross World Champion and one of the most exciting riders in professional cycling reveals the mindset that helped him recover from devastating injuries, manage chronic knee pain and perform under immense pressure.

    He explains why he walked away from one of cycling's biggest teams, how he rebuilt confidence with his new team and what the Tour de France is really like from the inside.

    The conversation dives deep into resilience, motivation, mental health, identity, expectations, leadership, and the challenge of staying happy while competing at the very highest level.

    Enjoy this episode!

    Ryzon offers high-performance, fairly produced endurance apparel for triathletes, cyclists, and runners. The brand is globally recognized for combining technical innovation with a clean, timeless design.

    Use the code “IRONMAN10” to save 10% at Ryzon (valid until July 31, 2026).

    https://ryzon.net/en-int?utm_medium=podcast&utm_source=podcast&utm_term=pidcock

    PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.

    If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com. That’s GOINGMENTAL for 15% off your first purchase.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Frodeno Going Mental

    Henning Thrien: The Mind Games of Elite Athletes

    01/06/2026 | 55 mins.
    In this episode, Jan opens up a deeply personal chapter by sitting down with his own sports psychologist, Henning Thrien. Henning has spent the last 15 years working at the intersection of human vulnerability and elite performance, including guiding athletes through the high-pressure cooker of the Paris 2024 Olympic Games. Pulling back the curtain on the raw emotional reality of world-class sports, he shares fascinating, extreme insights from his practice.

    Jan and Henning discuss Henning’s self-definition of being a "mental trash can" for performers, why true growth is fundamentally impossible without embracing discomfort, and how the greatest champions handle the brutal contrast between deep pre-race anxiety and laser-focused autopilot. It’s an honest, unfiltered masterclass on what happens when superhumans face their very human limits and how they manage their needs to deliver when it matters most.

    Enjoy this episode!

    Produced by Podstars by OMR

    PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.

    If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com.

    That’s GOINGMENTAL for 15% off your first purchase.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Frodeno Going Mental

    Nino Schurter: Winning for 20 Years

    25/05/2026 | 57 mins.
    Olympic Champion and MTB legend Nino Schurter joins Going Mental for a deep conversation about pressure, flow, motivation and longevity.

    Nino reflects on a career that shaped modern mountain biking. From Olympic gold and World Championship titles to the mental challenges of staying on top for over two decades.

    A fascinating conversation about mindset, resilience and what truly drives champions.

    Enjoy!

    PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.

    If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com.

    That’s GOINGMENTAL for 15% off your first purchase.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Frodeno Going Mental

    From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

    18/05/2026 | 1h 8 mins.
    In todays episode of Going Mental, Jan Frodeno sits down with cycling world record holder Vittoria Bussi. The first woman in history to ride more than 50 kilometers in one hour. But Vittoria’s story goes far beyond cycling.

    A former Oxford PhD mathematician, Vittoria shares how losing her father changed the direction of her life, how she turned pain into performance and why obsession became her greatest strength.

    Vittoria also explains how she built her own independent project outside traditional cycling structures, why she repeated one-hour simulations every single week in training and what it really feels like to push the human body to its absolute limit.

    This is a raw and inspiring conversation about elite performance, mental strength, grief, purpose and what it truly means to go mental.

    Enjoy!

    Ryzon offers high-performance, fairly produced endurance apparel for triathletes, cyclists, and runners. The brand is globally recognized for combining technical innovation with a clean, timeless design.

    Use the code “FRODENO10” to save 10% at Ryzon (valid until October 31, 2026).

    More: ⁠⁠https://ryzon.net/en-int/discount/FRODENO10?utm_medium=podcast&utm_source=podcast&utm_term=goingmental

    PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.

    If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com.

    That’s GOINGMENTAL for 15% off your first purchase.

    Produced by Podstars by OMR
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Frodeno Going Mental
Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.

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