Marathon Training Academy

In this episode, Trevor and Angie take you behind the scenes of what happened after Trevor completed his first marathon in 2011. Flashback with us to sub-4 breakthrough in New Orleans, camper-van road trips to Alaska, puking at the finish line in Alabama, running through the Olympic Stadium in Munich, trail adventures in the Alps, and the incredible listener community that literally hosted us in their homes from Missoula to Switzerland. You never know what running a marathon will lead to next!

Links Mentioned in this Episode

Run Coaching. Work with an expert MTA Running Coach.

Lagoon Sleep -With Lagoon pillows, you’ll fall asleep faster because you’re matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase.

Previnex -makers of Joint Health Plus and Muscle Health Plus -two products I take every day that help me maximize my recovery and performance as a long distance runner. Use code MTA for 15% off your first order.

Drury Hotels -where the extras are not extra! Use our link to save 10% on your stay.

In this episode Coach Angie shares what she’s learned about training as she’s gotten older. She ran her first marathon in 2008 and has since completed 72 marathons and ultras. What has she learned about recovery, nutrition, strength, and balancing running with life? Enjoy!

Links Mentioned in This Episode

Lagoon Sleep -take their awesome 2 minute sleep quiz to find your match.  Use the code “MTA” for 15% off your first purchase.

The North Face offers everything you want to outfit your next outdoor adventure from rugged, expedition-proven luggage to haul all of your gear, to award-winning trail running footwear and performance apparel! Never Stop Exploring

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

In this episode we speak with Mike Wardian -the 51 year old adventure runner who recently set the record for fastest 50k on Seven Continents in Seven Consecutive Days!  He’s also planning to row across the Atlantic Ocean.

Links Mentioned in This Episode

Run Coaching. Work with an expert MTA Running Coach.

Air Doctor Pro air purifier: use promo code MTA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!  

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

Michael Wardian short bio: Husband, Father, Ship Broker, Sponsored Elite Runner (sponsored by Teva), Speaker, Running Coach, Chess Player, Pickleballer, Beekeeper, Guinness World Record Holder, Race Director, Dog Runner. Wardian has set 25 Fastest Known Time running records in five countries and he races frequently at multiple distances. He has won national championships at 50k, 50 miles, and 100k. He has completed the 7 Continents Challenge three times, set a FKT on the AT, and has run across the US.

In this episode Angie shares the story of how she went from struggling to train for her first marathon to becoming a Marathon Maniac, 50 State Marathon finisher, ultra-runner, and coach. We hope her story will be an inspiration to you!

Links Mentioned in This Episode

Run Coaching. Work with an expert MTA Running Coach.

MetPro.co -See what it’s like working with your own metabolic coach!

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.

In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/Run method (also called “Jeffing”).

Hear an excerpt from our 2015 interview with Jeff; plus Coach Angie explains how to incorporate the Run/Walk/Run Method in your training.

Links Mentioned in This Episode

Run Coaching. Work with an expert MTA Running Coach.

MetPro.co -See what it’s like working with your own metabolic coach.

UCAN -get the Trial Sample Pack for free with our link, just pay shipping!