💆🏽♀️Let’s get high on breath work with Ella Pike, owner of Breath Haus
Have you ever considered getting high just by using your breath? Or did you know this is even possible ! I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life, her journey building Australia’s first dedicated breathwork studio, and practical tips for harnessing breath for well-being. Tune in for honest, uplifting conversation on healing, resilience, and personal growth. ELLA PIKE'S LINKS WEBSITE thebreathhaus.com.auINSTAGRAM instagram.com/thebreathhaus_ APP app.thebreathhaus.com.au/ PROMO CODE for a month free on the app: LOVEYOU ELLA'S INSTA instagram.com/thebreathboss ________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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🤰Do all women poo in labour?! Behind the scenes with a midwife
In this episode of The Ella Era, Mon from the Middee Society joins the conversation to answer the questions everyone’s too shy to ask but desperately curious to know. Can you really orgasm your baby out? How can you avoid panic and prep for that wild dash to the hospital? What should your birth support person actually know (hint: it’s more than just where to park the car)? With no topic off-limits, Ella and Mon break down the real secrets to a positive birth experience- hints, hacks, and a heavy dose of midwife wisdom included. MON'S LINKS WEBSITE themiddeesociety.com.auINSTAGRAM instagram.com/themiddeesociety/ ________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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Being forced to ✨Let Go✨
In this era I've been in I've had so many circumstances that are forcing me to learn a hard lesson in Letting Go. Being out of control of so much whilst being pregnant has been a daily practice in letting go of control and letting things flowwww. In this solo I impart some of the wisdom I've learned and the ways I've worked on letting go. My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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A sexologist answers all our JUICY questions
A couple of weeks back I got on mic to open up about how I've been feeling about sex recently whilst pregnant. I said I needed to get a sexologist on to answer all the questions I had and that listeners had asked too. Laura Miano is a evidence-based sex therapist, specialising in sex, intimacy, and relationships from her own practice, Miano Clinical Sexology. Laura's socials WEBSITE https://mianoclinicalsexology.com.au/ INSTAGRAM instagram.com/lauramianosexology My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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"I'm risky AF" - My 'My Human Design' Reading
In this episode I get a 'My Human Design' reading by Aviva Joffe. Aviva is a leading Human Design expert and intuitive guide who helps people embrace their unique energy and navigate life’s transitions with clarity. She blends her background in design with deep knowledge of Human Design to empower others to live authentically. My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
About Married At First Sight (MAFS): The Official Podcast
The Official Married At First Sight Podcast has renewed its vows with a fresh host and an exciting new format!
Join host Shelly Horton as she dives into the week's relationship drama alongside MAFS relationship expert John Aiken.
This year, the Official Married At First Sight Podcast also offers fans a podcast exclusive: unmissable chats with this season's participants who'll share revealing insights and personal perspectives on their journey to find love.
The Official MAFS Podcast returns on Monday, February 5th, with new weekly episodes dropping every Wednesday following the Dinner Parties.
Listen to Married At First Sight (MAFS): The Official Podcast, The Louis Theroux Podcast and many other podcasts from around the world with the radio.net app
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