Mind & Life

Mind & Life Institute
Mind & Life
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91 episodes

  • Mind & Life

    Jamie Bristow – The Work That Reconnects

    24/04/2026 | 1h 8 mins.
    In the first panel conversation of this mini-series, guest host Jamie Bristow is joined by Shayontoni Ghosh, Chris Johnstone, Stephanie Kaza and Phoebe Tickell to explore the legacy and living relevance of Joanna Macy’s Work That Reconnects - a pioneering contemplative process that helps people face ecological and social crisis without shutting down. Together, they reflect on how this work moves from gratitude, grief and reconnection into courage, imagination and action. They examine Joanna’s enduring influence, the evolution of Active Hope, the workshop practices that have touched lives around the world, and the challenge of adapting this work across cultures, generations and institutions. The result is a rich, energising conversation about how inner transformation can strengthen our collective response to a world in trouble.





    Shayontoni Ghosh is a writer, theatre-maker and facilitator, who is on the staff team at the Work That Reconnects Network. 


    Chris Johnstone is a resilience specialist involved with the Work that Reconnects for over 40 years, and co-author of the book Active Hope with Joanna Macy.


    Stephanie Kaza is Professor Emerita from the University of Vermont (UVM) and the author/editor of many books and articles on Buddhist environmental thought, including A Wild Love for the World: Joanna Macy and the Work of Our Time.


    Phoebe Tickell is a scientist and social entrepreneur whose mentorship by Joanna helped her to create Moral Imaginations, an organisation that is building a movement of change agents through the training of moral imagination.
  • Mind & Life

    Jamie Bristow – Exploring Systems Change

    17/04/2026 | 42 mins.
    In this episode, Mind & Life co-producer Phil Walker speaks with writer and policy advisor Jamie Bristow as a prelude to our upcoming mini-series on systems change. Over the coming weeks, Jamie will serve as guest host for five episodes with expert panelists diving into a variety of topics on contemplative based systems change.



    As our world grows in complexity, we also find ourselves more interconnected than ever with profound challenges that often require cooperation across diverse groups with different values or goals. Systems change refers to efforts to shift the underlying structures, relationships, power dynamics, and mindsets that shape how complex systems behave. These efforts increasingly recognize that inner dimensions—such as awareness, values, and ways of relating—play a critical role in enabling lasting change. In this interview, Jamie shares key concepts of systems change and highlight areas that will be explored throughout the five episodes of the mini-series:





    The Work that Reconnects: Enlivening our response with active hope


    Healing Systems: Integrating trauma for social change 


    Theory U: Guiding awareness-based systems change 


    Social and Ecological Mindfulness: Connecting personal and planetary health 


    Mindset Shift: Transforming whole systems with contemplative approaches
  • Mind & Life

    Wendy Hasenkamp – Widening the Aperture

    27/02/2026 | 1h 14 mins.
    Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, bringing warmth, curiosity, and intellectual depth to every episode. After five years with the show and over 13 years with the Mind & Life Institute, Wendy is stepping into a new chapter, returning to school and pursuing studies to become a clinical herbalist. While we’ll miss her deeply, we’re excited about this new path for her, where she will surely continue to share her wisdom and guide others toward greater well-being and connection. In this special episode, Mind & Life co-producer Phil Walker sits down with Wendy for a conversation reflecting on her time as host—the insights gained, the themes that emerged, and the questions that continue to inspire her. They cover many topics, including:





    her own path into contemplative science;


    finding a home in the Mind & Life community;


    the dialogue between Buddhism and science;


    supporting science education for Tibetan monastics;


    science communication, nuance & mindfulness hype;


    how this podcast was born and evolved over time;


    the importance of open-mindedness and critique in science;


    some key themes that emerged from years of conversations with leading thinkers and scholars;


    reckoning with an interdependent self;


    the problem of othering;


    mind-body connection;


    reflections on where contemplative science has been and where it’s going;


    interconnectedness with nature;


    and her next steps in the world of herbalism and holistic medicine.

    Full show notes and resources
  • Mind & Life

    Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]

    23/12/2025 | 1h 42 mins.
    Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics, including:

    what drew him to meditation;

    his development of and vision for Mindfulness-Based Stress Reduction (MBSR);

    the mystery of the line between the inside and outside of any system;

    adapting Buddhist practices for Western audiences;

    how mindfulness has been taken up in society, and science as a main driver;

    moving from "me" to "we";

    the challenges of repeatability in scientific studies of meditation;

    weaving together art and science;

    and how 50+ years of meditation has changed him.

    Full show notes and resources
  • Mind & Life

    Roshi Joan Halifax – Enactive Compassion [From the Archive]

    12/12/2025 | 1h 1 mins.
    In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an advocate for engaged Buddhism, social activism, and compassion in response to today's crises. This conversation covers many topics, including:

    the birth of dialogues between the Dalai Lama and scientists;

    how our minds are "enactive";

    compassion as emergent and dependent on context;

    the trainable factors that set the stage for compassion;

    the importance of embodiment in health care;

    non-referential compassion;

    interdependence, compassion, and climate change;

    working with dying people;

    how letting go is safe;

    clinical use of psychedelics;

    and reflections on the field of contemplative science.

    Full show notes and resources

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About Mind & Life

Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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