Mum Knows Best

Hey mummies!
We're back with the lovely Lucy Cousins. Lucy is a mother to Birdie, who's nearly two, a freelance hair stylist specialising in fashion colours and owns her own thriving business No.15 hairdressing.
We had such an open and honest conversation with Lucy, where she really opened up about her post-partum experience and navigating her own mental health difficulties. Thank you so much for sharing, Lucy! We loved speaking with you. 
Much love, 
MKB
xx
As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at [email protected]
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Hey girlies!
We're back with another guest, Kate Elizabeth is a mother, makeup artist, and multiple plate spinner - juggling all the roles life throws her way. 
Currently navigating the journey of single parenthood with a spirited three-year-old by her side. Resilient, determined, and rising stronger with every challenge - because every setback fuels an even greater comeback. 
We had such a fabulous conversation with Kate, where she really opened up about a cancer scare during pregnancy and navigating single motherhood and all that comes with that. We so appreciate Kate's honesty and authenticity and we loved chatting with her!
Much love, 
MKB
xx
As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at [email protected]
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You can find Kate over on IG @kate_elizabeth_mua_uk
Kate is also currently training to do a sponsored walk to raise money for Sarcoma UK as her youngest brother (who is only 21) has been diagnosed with a rare form of bone cancer. The link for donations is here if you would like to make one: https://www.justgiving.com/page/sarcoma-hike-for-joe?utm_medium=FR&utm_source=CL&utm_campaign=021
Wishing Kate and her brother all the best xxxx

Hello mummies!
Tallulah and Sophie are back with another fabulous guest, Eleanor Pereira. 
Eleanor is based in Nottingham, where she runs her own jewellery business specialising in repairing and repurposing inherited pieces so they can be worn, treasured and loved again by the next generation. She is mum to three children – Theo (13) and twins Marcie and Daph (4). Her journey into motherhood began as a young single mum with Theo, an experience that quickly taught her independence and resilience. When Theo was five, she took him on a six-week road trip around France, just the two of them – an adventure that cemented her belief d children can be part of life’s adventures rather than a barrier to them. Years later, Eleanor met her partner Louis, and seven months into their relationship they discovered they were expecting twins – a joyful surprise that brought a new chapter of family life. For Eleanor, motherhood has unfolded across very different seasons of life: first as a young single mum, and later navigating life with three children, including twins. 

We loved chatting with Eleanor, hope you enjoy!
Love MKB team

xx
As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at [email protected]
You can find Eleanor over on IG @eleanorpereira

Hey gorgeous mamas,
Tallulah is back from maternity leave so just the two of us today, catching up on her birth and being a mum of two!
We talk about what's new, what's different and everything in between.
Love MKB team
As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at [email protected]

Hey mamas,
Just me this week (Sophie) as Tallulah has just given birth!! Woop woop!
I had the pleasure of catching up with Rosie Kelly Smith. 
Rosie lives with her fiancé and baby girl, Billie. She works in journalism and production and co-hosts a top ten podcast 'What if?' with her mummy, Lorraine Kelly. Rosie is launching her new book 'Mother to Mother' on the 26th February, so we sat down to discuss this beautiful book and navigating motherhood through the generations. The book talks to the advice that gets passed down, whether it should or not!
Becoming a new parent is daunting enough without having to contend with comments and advice from seemingly every corner. 'They didn't do it like that in my day', 'You'll make a rod for your own back', 'Don't spoil the baby'. It's so easy to become overwhelmed, and too easy to feel like you're failing. How do you sift through all the advice and know what to trust? From her mum's birth in 1959, to her own in 1994, and to little Billie's in 2024, Rosie shares the universal truths that still make sense today, alongside the pieces of advice you can definitely ignore. From pregnancy to birth, the early days and beyond, Mother to Mother explores what we can learn about parenting from our own mums, as well as what we will find for ourselves.
Welcome to the podcast Rosie!!
Love MKB team

As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at [email protected]
You can also find Rosie on socials - @rosiekellysmith