On The Sofa with British Mums

• Power Through Menopause

  In this week's podcast, Emma and Caitlyn are joined by Sharon James. Sharon is a women's wellness coach and educator - what she doesn't know about menopause ain't worth knowing! Approaching this subject, which can be intimidating, with grace, humour, and plenty of information.Be sure to check out Sharon's Linktree and her book, 'Finding Calm in the Storm', which she co-authored with Annette Poyser.https://linktr.ee/sharonjamescoachinghttps://britishmums.com/dubai/upcoming-events/

  --------  

  33:11
• DESS: Legacy, Family & the Future

  On The Sofa with British Mums - Season 2: Episode 11 DESS: Legacy, Family & the Future.In this episode, Emma and I are on location at DESS College to catch up with DESS Oud Metha Head of School, Tony Clarkson and Headteacher, Neil Brinicombe, who will be heading up the new site at Academic City. Don't expect a normal school podcast - we're diving into the legacy and magic of what makes the DESS family of schools so special. We have a few laughs, ask the tough questions and get goosebumps as both our lovely guests so effortlessly explain their unwavering commitment to each child's individual progression. It's evident that Tony and Neil hold the same values as those who have walked before them, and are fully committed to transferring that ethos into DESS Academic City. For more information on either of the primary schools, head over to www.dess.sch.ae. Listen here and please don't forget to like and subscribe: https://podcasts.apple.com/us/podcast/on-the-sofa-with-british-mums/id1705562150 Thanks for listening to On The Sofa with British Mums. #podcast #onthesofa #britishmums #dess

  --------  

  26:55
• Stepping into Wellness - Season 2 Episode 10

  In this episode, Emma and Caitlin are joined by Claire from Dubai Reflexology. They discuss wellness and holistic approaches and set the world to rights. Emma recounts an embarrassing Yoga story, Caitlin is off to a ballet class, and Claire is excited to make more human connections in 2025.We know you'll love this one: It's full of giggles, gossip, and inspiration for your next self-care day.Make sure you check our events page, like, and subscribe to our podcast.Thanks for listening to On the sofa with British Mums.https://britishmums.com/dubai/events/https://www.dubaireflexology.com/

  --------  

  26:58
• Happy New Year!

  In this week's episode, we are talking all things 'New Year' and more! Emma is joined by Charlotte and Jen, who enjoy some British Mums chit-chat: what do we think about resolutions? - Are they worth it? What are our 2025 'ins and outs'?Jen is trying out meditation in the midst of a busy house renovation, and Charlotte talks about the juggling of after-school activities.It's full of laughs and positive energy, and we can't wait for you to join us.News about our upcoming events and opportunities for all you mommas out there.Don't forget to like and subscribe.https://britishmums.com/dubai/events/https://www.instagram.com/british_mums/?hl=en

  --------  

  29:48
• It's Christmas!

  It’s nearly the big day, so this is our last podcast of 2024, and Emma is rounding up with a lovely festive chat with Cat and Ashleigh from the British Mums team. We talk pantos and kids' activities and how mums in Dubai make Christmas special for their kids! Check out the discounts on Pantos and other fab festive events herehttps://britishmums.com/dubai/events/ We spend a while chatting about Christmas dinner - from Cat’s turkey tips and Ashleigh’s prep regime to Emma’s admission that she’s not the chef in her house! Have a listen if you’re in need of some festive feels, some fab tips and tricks for a Christmas in Dubai and how to get into the spirit without spending a fortune! Merry Christmas, everyone!#podcast #onthesofawithbritishmums #christmas #festivefeels 

  --------  

  25:59

More Kids & Family podcasts

Trending Kids & Family podcasts

About On The Sofa with British Mums