The Warm Up: 'Have you boys not won a wooden spoon?'
Lauren Jenkins is joined by Jamie Roberts, Alun Wyn Jones and Tom Shanklin as they look ahead to Wales’ first game against France in this year’s Six Nations. They’ll be discussing Warren Gatland’s team selection and reminiscing on their memories of playing Les Bleus.
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42:14
Scrum V Top 5: Alun Wyn Jones
In a rare interview, the world’s most-capped rugby player, Alun Wyn Jones, drops in on Mike’s bar to discuss his all-time top 5 Six Nations matches. On the field Alun Wyn was the ultimate warrior but having played nearly 70 Six Nations matches, what games will he select?
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44:27
Gatland announces his team for Wales' Six Nations opener in France
Gareth Rhys Owen, Lauren Jenkins and Cennydd Davies are at The Vale as Warren Gatland announces his team for Friday's Six Nations opener in France.
We hear from the Welsh head coach and AFP reporter Illtud Dafydd joins us to discuss the French team.
Wales are boosted by the return of British and Irish Lions duo Josh Adams and Liam Williams.
Wing Adams has not featured for Wales since the 2024 Six Nations, while full-back Williams' most recent international appearance was on last summer's tour of Australia.
Dafydd Jenkins, who captained the side in last year's Six Nations, returns at lock, while Evan Lloyd and Henry Thomas are given their first Wales starts in the front row.
Full details are available on the BBC Sport website.
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35:58
The Six Nations preview
Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert preview the Six Nations and Wales' trip to France on Friday. They hear from Wales scrummaging legend Adam Jones - part of Warren Gatland's coaching setup for the Six Nations - and Scarlets in-form wing Tom Rogers.
They also discuss the weekend's United Rugby Championship action which included impressive wins for Ospreys and Scarlets.
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1:00:46
The Warm Up: 'Did you have a burger Mike?'
Lauren Jenkins is joined by Ellis Jenkins, Ken Owens and Alex Cuthbert for a special Six Nations question and answer edition. They'll be answering your questions and looking ahead to Wales' first game against France next week.
UK