Lauren Jenkins is joined by former Wales wing Alex Cuthbert and BBC Wales rugby commentator Cennydd Davies who run the rule over the Wales side selected to take on Argentina on Sunday. We hear from new head coach Steve Tandy who explains his selection which includes Louis Rees-Zammit who is named on the bench.
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35:46
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35:46
The Warm Up: A Fresh Start
Lauren Salter is joined by Jonathan Davies, Ross Moriarty and Ellis Jenkins to preview Wales’ opening match of the autumn campaign against Argentina. They also discuss coach Steve Tandy’s fresh approach and recount their experiences of facing Argentina.
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40:48
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40:48
Autumn Internationals and women's rugby in Wales
Gareth and Lauren are joined by former Wales internationals James Hook, Philippa Tuttiett and Elinor Snowsill to preview Wales against Argentina and discuss women's rugby in Wales after the Welsh Rugby Union's recent proposals.
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55:55
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55:55
The Warm Up: 'But Professional Rugby is 'ard!'
Lauren Salter is joined by internationals Dillon Lewis, Richie Rees and Jonathan Davies to discuss what the Welsh Rugby Union’s plans for a National Academy would mean for the future of Welsh Rugby and they preview Wales’ autumn campaign.
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48:40
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48:40
A Welsh rugby shake-up, a derby stalemate, a win for Cardiff but another Scarlets defeat
Lauren Salter is joined by ex-Wales wing Alex Cuthbert, former Dragons wing Ashton Hewitt and rugby journalist Alex Bywater to discuss the fallout from the Welsh Rugby Union's decision to cut one professional team by 2027.
The team also reflect on the weekend's United Rugby Championship results.
Dragons missed out on the opportunity to win their first league game in over a year after they were held by the Ospreys, Cardiff maintained their great start with a win against Edinburgh but Scarlets remain bottom after another defeat in South Africa.