Feedback? Comments? Questions? Send us a text message now!
Do you have the exhausting habit of measuring your life against everyone else’s? From social media pressure to career anxiety and relationships, comparison quietly shapes how we see ourselves.
We explore:
Why our brains are wired to compare
How comparison steals confidence and joy
The hidden cost of constantly measuring your life against others
Practical ways to break the comparison loop
Sophie is the author of 'Compared to her' which we highly recommend you to read if you've enjoyed this episode.
Compared To Her...: How to experience true contentment (Live Different): Amazon.co.uk: de Witt, Sophie: 9781908762429: Books
Get in touch with us on instagram - @table.talk.podcast or email us -
[email protected]FIND OUT MORE 👇
https://linktr.ee/table.talk.podcast