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The Secret Life of Dads Podcast

Podcast The Secret Life of Dads Podcast
Slodpod
Mathew and Lawrence discuss all things fatherhood whilst having some lols and learning valuable lessons along the way. With a wide range of awesome guests, this...

Available Episodes

5 of 39
  • Healing Food & Functional Mushrooms with Gemma Ogston
    Gemma is a twice published author - 'The Self Care Cookbook' and 'The Healing Cookbook' - as well as a regular on our TV screens sharing her plant based recipes on This Morning. In this episode she talks to Mat and Lawrence about her journey from raver to wellness warrior, the trials and tribulations of parenting...and how the food we eat can boost our mood and elevate our daily routines. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Domestic Abuse - a New Perspective with Lauren Seager-Smith
    Lauren Seager-Smith is the Chief Executive of For Baby's Sake Trust, a charity who's work seeks to empower parents to break the cycle of domestic abuse, to transform the life-chances of whole families and move forward in positive change, starting with the baby. Mat and Lawrence explore this new approach that seeks to break generational cycles and create a bright new future for upcoming generations. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 'Unprocess Your Family Life' with Nutritionist Rob Hobson
    This episode is sponsored by NordVPN - go to www.nordvpn.com/slod to receive your special offer with 4 months free Children and teens have some of the poorest diets, with over 65% of their food intake coming from ultra-processed foods—impacting both body and brain development. With peer influence, social media, and ever-busier lives, access to quick, nutritious meals at home can be a challenge. Rob Hobson, author of 'Unprocess Your Family Life', joins Mat and Lawrence to share how families can come together over wholesome, delicious meals while navigating the world of UPFs. He offers practical tips for instilling lifelong healthy eating habits in kids—without sacrificing taste or fun at the table! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54:49
  • Pelvic Floor - YES MEN TOO! with Clare Bourne
    This episode is sponsored by NordVPN - go to www.nordvpn.com/slod to receive your special offer with 4 months free We discuss penis strengthening exercises...well, sort of - in fact this episode is riddled with essential information for all dads to know...not just about the role of the pelvic floor in female anatomy but in mens too! Clare Bourne, physiotherapist, shares her vast knowledge on the topic...but of course Mat and Lawrence share some giggles along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53:36
  • Alcohol's New Era - 'Mindful Drinking' with Cami Vidal
    Cami Vidal chats with Lawrence and Mat to explore the new era of 'mindful drinking' - rethinking alcohol through moderation, intention and self awareness. From the rise of alcohol free alternatives to balancing parenthood, navigating peer pressure and questioning cultural norms, we ask: Is your relationship with alcohol serving you? If full sobriety isn't the answer, how much is the right amount? Maybe mindful drinking is the path to a healthier, more intentional life... Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Secret Life of Dads Podcast

Mathew and Lawrence discuss all things fatherhood whilst having some lols and learning valuable lessons along the way. With a wide range of awesome guests, this is not just a podcast for dads...mums alike will enjoy a rare insight into the psyche of ’the dad’ as they navigate the beautifully challenging but rewarding journey of parenthood
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