It’s a good job that the microphones in Broadcasting House are on adjustable mic stands, because for today’s show self-certified posh person Sir Elis James was presenting from atop a felt-lined throne, whilst the peasants that are John and Producer Dave were forced to sit on upturned wooden buckets, never once making eye contact with his highness. And as an offering to the people, Sir James presented a venerable feast of content… the broadest content in the land! John shares a teary Turkish restaurant tale, the guys come up with their own range of soft toys, someone mistakes James Bond for Ed Miliband and Elis gives us an insight into his favourite darts chants.

What do you get if you cross an elite-level goalkeeper, a man carrying a chopping board in his rucksack and someone who just can’t wait to get ready for the weekend? That’s right, you get the Elis James and John Robins show on BBC 5 Live. And whilst Elis never did get a chance to show off his chopping skills, he did get a chance to slice through some freshly picked correspondence about what weird advice listeners have been given (which was much more interesting than the onion-based fun we had planned). There was a rather controversial Made Up Game, we heard a toilet tale that stoked the embers of shame, the age-old question “How do you get a wolf to trust you?” is answered, and a listener shared their grievances with how people say “Goodbye… bye… bye… bye”.

Is there anything more scintillating than overhearing three good friends goofing around on national radio? Well according to Producer Dave there is, and it's catching the scent of a handsome man eating eggs Benedict on a quiet Friday morning. But unlike radio, you can't Shazam a fragrance, so instead Dave decided to put his Northern charm to good use and find out exactly why this man's aroma was so wonderful. It turns out the cost of smelling good is £200, so it's safe to say that Dave is sticking to his good old can of Lynx. Away from all the 'smelltalk', ahead of a big goalkeeping performance John was given some tips from a former professional shot-stopper, there was some real snackable content in a Made Up Game, we heard the story of an old tin of meat, and Elis provided us with one of the greatest anecdotes of all time. Oh, and for the triangulation fans amongst you, the the centre point for today's broadcast was just west of Stratford on the A46. Strap in!

With the coronation of King Charles III just hours away, Elis and John were giddy with excitement in a balanced and compliant way, with streets parties, Union Jack body paint and temporary Royal tattoos all extolled when discussing weekend plans. And yet even with the chaps’ eager anticipation reaching fever pitch, it’s incredible to think they were still able to compose themselves for a top tier parliamentary Made Up Game, a fascinating ‘this is your life’ chat with fellow 5 Liver Tony Livesey, and an incredibly detailed discussion about aftershave.

‘Informative… punctual… fun’. These are all words you’d associate with a consummate broadcaster. But ‘bravery’? No, that’s an adjective that’s reserved for one broadcaster and one broadcaster only. That’s right: John Robins. He doesn’t just say what he thinks people want to hear, he says what he thinks others need to hear; and nobody (especially Producer Dave) can stop him. So if you want your weekly fix of bravery, you’re in the right place. John is handed the baton of improvisation, we hear some wonderful retirement dreams, Elis questions some of the refereeing decisions during a Made Up Game, and there is a Shame Well that royally cracks up the studio.