Episode 73 - The Art of Protecting Your Peace in a World That Pushes Back With Special Guest Mais Mohammed
Send us a textIn a world that constantly demands more - more energy, more approval, more sacrifice; how do you protect your peace without guilt?In this deeply inspiring episode, Mais Mohammed - media powerhouse, life coach, and global Goodwill Ambassador, opens up about what it truly means to set boundaries, reclaim your energy, and live from a place of inner alignment.From navigating public life and personal healing to learning how to say no with love, Mais shares the wisdom behind tuning into your emotions, honoring your intuition, and building the kind of self-worth that doesn’t rely on external validation.If you’ve ever struggled with people pleasing, burnout, or the fear of putting yourself first, this conversation will feel like the permission slip you didn’t know you needed.
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Episode 72 - From Misunderstood to Empowered: Rethinking ADHD Through Neuroscience With Special Guest Aalia Thobani
Send us a textWhat if ADHD isn’t a limitation, but a doorway to understanding how your child learns, thinks, and thrives?In this powerful episode, I sit down with Aalia Thobani—Founder & CEO of The Brain Accelerator, speech-language pathologist, and learning specialist with over 20 years of experience—to explore how neuroscience can shift the way we approach learning, attention, and behavior.We dive into what’s really happening when a child is labeled as “distracted” or “unmotivated,” and how understanding cognitive profiles like attention, processing speed, and executive function can unlock both potential and confidence.Whether you're a parent navigating school challenges, an educator, or just someone curious about how the brain works—this conversation offers practical tools, deep insights, and a hopeful perspective on raising resilient, self-aware learners in today’s fast-paced world.Press play and join us in rethinking ADHD—not as a problem, but as a pathway to empowerment.Aalia Thobani's Instagramhttps://www.instagram.com/aaliathobani/They Say It Takes A Village Instagram:https://www.instagram.com/ittakesavillage.me/Wear That Now Instagramhttps://www.instagram.com/wear.that.now/
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Episode 71 - The Chaos, The Magic, & The Village We All Need With Special Guests Ashleigh Loyd & Nick Blair
Send us a textWhat does it really take to raise a child in today’s fast-paced world?In this heartwarming and honest episode, I sit down with Ashleigh Lloyd and Nick Blair, co-founders of The Baby Expo Dubai, to talk all things parenting—from the emotional rollercoaster of new parenthood to the magic that happens when a community comes together to support one another. With backgrounds in events, marketing, and entrepreneurship, Ashleigh and Nick share how their own journeys as parents inspired them to build a space where families can connect, learn, and feel less alone.We explore the guilt, the pressure, the joy, and the sheer chaos of juggling work, family, and personal time—and why having a “village” is more important than ever. From navigating school routines and toddler tantrums to carving out time for yourself, this conversation is a reminder that we’re all figuring it out, one day at a time.Tune in for relatable stories, shared struggles, and powerful insights on building a parenting community that truly makes a difference.👉 The Baby Expo Dubai takes place on May 16 & 17—have you grabbed your tickets yet?
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Episode 70 - Burnout, Breakdowns, and the Beautiful Rebuild with Special Guest Dr. Neeta Bhushan
Send us a textWhat if your greatest breakdown could lead to your most powerful breakthrough?In this powerful episode, I sit down with emotional health expert, 5x award-winning author, and host of The Brave Table podcast, Dr. Neeta Bhushan. A former cosmetic dentist turned resilience coach, Neeta shares her remarkable journey of loss, healing, and radical reinvention. From navigating grief and narcissistic relationships to redefining self-worth and overcoming burnout, Neeta opens up about the messy middle that so many women face—but few speak about.We dive deep into how to process suppressed emotions, let go of limiting beliefs, and reconnect with your inner strength so you can rebuild with more clarity, purpose, and confidence. If you’ve ever felt stuck in the chaos of life’s unexpected turns, this conversation will give you the tools and courage to rise, reset, and reclaim your power.It’s raw. It’s real. It’s the truth about what it means to fall apart—and come back stronger.Neeta Bhushan's Instagramhttps://www.instagram.com/neetabhushan/They Say It Takes A Village Instagram:https://www.instagram.com/ittakesavillage.me/Wear That Now Instagramhttps://www.instagram.com/wear.that.now/
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Episode 69 - Beyond The Mirror; Eating Disorders And Obsessive Nutrition with Alex Buley and Dr.Jenna
Send us a textWhat does true health and self-love really look like in today’s world?In this powerful episode of They Say It Takes a Village, we sit down with Alex, a high-performance coach for CEOs and athletes, and Dr. Jenna, a seasoned medical director with 17 years of international healthcare experience and the driving force behind ZOIME Longevity Clinic in Dubai. Together, they challenge the modern definition of wellness, going beyond physical appearance to explore the deeper connection between mental health, emotional well-being, nutrition, and sustainable self-care.We dive into body image, eating disorders, teenage struggles, emotional resilience, and how social media distorts our perceptions of health and success. From unpacking mental overload to the importance of asking for help—even when you think you “should” know what to do—Alex and Dr. Jenna share actionable insights and personal reflections that will resonate with anyone seeking real, balanced wellness.Whether you're navigating stress, burnout, or the pressure to “bounce back,” this episode offers a grounded and compassionate take on how to redefine health from the inside out.Dr.Jenna's Instagramhttps://www.instagram.com/drjennaburton/Alex's Instagramhttps://www.instagram.com/buleyfit/They Say It Takes A Village Instagram:https://www.instagram.com/ittakesavillage.me/Wear That Now Instagramhttps://www.instagram.com/wear.that.now/
'They Say It Takes A Village' podcast aims to give moms a fun, unfiltered and informative outlet to navigate all things parenthood. Based in the UAE, I Interview local heroes from my village who make parenting just that bit easier. You can think of it as your personal directory... bringing you recommendations when you need it the most. Presented and produced by a mom of two, Raya Halet.
UK