Mamas On A Mission

• Get To Know Us! Starting Over: Life, Love & Kids After Heartbreak

  Join us as we share our stories, how we met and what to expect on this podcast, with honest and practical advice for navigating life, love and parenthood after heartbreak.Follow UsMamas On A Mission: @mamasmission_podcastCharlotte Jonsie: @charlottejonsieFay Jerrari: @singlemumssisterhoodDM your feedback, questions and stories on: [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 38. How This Mom Made £2.5M Worth Of Sales In Emails In 30 Days With Kelly Cookson

  Secret Side Hustle To Full-Time Biz: "I have a 9-5 job, but I want to drop off and pick up my daughter from school" This was the realisation, email marketing expert Kelly Cookson had one day at work. Kelly knew she wanted to be there to pick up her daughter & drop her off to school, but she didn't want to stop working. What started as a secret side hustle alongside her 9-5 office job, quickly turned into a full-time email marketing business, because she believed in herself and went for it.In this episode Email Marketing Expert Kelly Cookson shares all her secrets in email marketing, the importance of catchy copywriting & why email marketing MUST be part of your strategy in Business, why email has more power than social media, what copy actually converts and how she exploded her biz making her millionaire client £2.5M Worth Of Sales Calls From Emails In 30 Days. But how? You’re going to find out!Free guide from Kelly: https://kellycookson.kartra.com/page/emailsFollow Charlotte Jonsie (Host): @charlottejonsieKelly Cookson (Guests): @cheerupmarketingPlease subscribe, download and leave a review to help me reach and help more women with this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 37. Couples Therapy Saved My Marriage With Cat Sims (aka Not So Smug Now)

  Cat Sims reveals how she went from feeling isolated, lonely and lost in motherhood, to saving her marriage through couples therapy and going sober after realising she was a functioning alcoholic.Ladies, this is such a raw conversation with Cat Sims (aka @notsosmugnow) and I (Charlotte Jonsie), filled with so much wisdom and knowledge, and flashes of comedy.Cat reveals how her postnatal depression and awful first year of motherhood played a huge part in her marriage breakdown and how she & her husband saved their marriage through couples therapy. She intimately shares what therapy has taught her and why she believes all couples should have/do it before and after having kids.In this episode you will also hear Cat admit she was a functioning alcoholic. She opens up about how she used alcohol to give her confidence and mask who she really was. How she's managed to give up alcohol and go sober.In this episode you will also learn (& laugh) about;How she become a mum influencerThe reality of being a new mum and not having a support systemWays to deal with feeling lonely & isolated as a new mumHow couples therapy saved her marriageHow to respond after losing your cool with the kidsThe harsh truth of why she had to go soberPRE ORDER CATS BOOK: https://tinyurl.com/2p9e48ceThis season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here: https://bit.ly/36A75mU - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door.Links Mamamade website: https://bit.ly/36A75mUMamamade: @hellomamamadeFollow Charlotte Jonsie (Host): @charlottejonsieCat Sims (Guests): @NotSoSmugNowJoin the mama on a mission coaching community https://www.mamasonamission.co.uk/If you would like to find out about coaching with Charlotte, DM her on InstagramPlease subscribe, download and leave a review to help me reach and help more women with this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 36. Money Mindset And Manifestation Affirmations With Charlotte Jonsie

  Does this sound like you? “I can’t afford to do this… I never have enough money for… I’ll think about it… I wish I could but I can’t afford to.” Whilst your current situation may not allow you, it doesn’t mean you can’t afford it in the near future. These affirmations are here to shift your money mindset, because your thoughts create your reality. If you’re always thinking about the lack of money, you will attract lack. I invite you to raise your vibration around money.I want you to visualize a future of abundance through these simple thoughts said repeatedly. The more money we have, the more we can give back into the world. You can feel confident to take positive actions to improve your financial life.We are all capable of attracting more money and living abundant lives. Ask, believe & receive & shift any doubt in your mind. A negative mindset or blocks can stop you from receiving. These affirmations about money can help you develop your resilience and change your belief system. I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.More affirmations available on this podcast. Listen & bookmark them, see below.⭐️ Daily Confidence & Positive Mindset Affirmations ⭐️ Body Confidence & Self Esteem Affirmations ⭐️ Money Mindset & Manifestation Affirmations ⭐️ New Mama Postpartum Positive Affirmations 🚀 [Bonus track] Future You Visualisation Practice To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/If you would like to find out about coaching with Charlotte, DM her on InstagramPlease subscribe, download and leave a review to help me reach and help more women with this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 35. Choosing Hormone-Free Birth Control After Babies With Natural Cycles Founder Dr Elina Berglund

  Choosing the right contraceptive after having babies can feel like such a big decision, because you are mentally & physically recovering and your hormones are adjusting postpartum. The last thing you want to talk about is contraception or even think about having sex, BUT it’s such an important decision us women have to make.Personally, I decided to take the hormone-free route using Natural Cycles, because i tried to go back on the pill again postpartum (that's all i knew), but the fake hormones I was putting into my body made me angry, tearful, irritated. My mood swings were all over the place, I had meltdowns and I felt like I had a huge cloud over my head. I made the best decision for my body, mental health & wellbeing to use Natural Cycles, a contraceptive app that is used by over 2 million women across the world. In this episode, I am joined by Dr Elina Berglund Co-Founder of the first app-based birth control Natural Cycles cleared by (FDA). We discuss the challenges we both faced on hormonal contraception and how this led us to choosing natural contraception. How these challenges gave Elina the drive to set up the Natural Cycles app to give women the option to go hormone-free. But as with most businesses, this came with a a huge risk and the sacrifice a salary for two years to make it happen.Elina merged her scientific background with her passion and Natural Cycles was born with her Husband on their honeymoon.In this episode, we also discuss;My journey of getting pregnant on the pill and why I looked for a natural alternativeWhy Knowing Your Menstrual Cycle Is So ImportantHow Your Menstrual Cycle Affects Your MoodHow You Can Use Your Cycle To Your Advantage In LifeHow Elina Used Natural Cycles To Conceive/Get PregnantNatural Doesn't Mean Less Effective. Why There's A Risk In Using Most Contraception MethodsHow She Manages to Build A Successful Business With Her Husband Without Wanting To QuitWhy Childcare Is A Necessity And We Can't Do It AllWhy Childcare Is Such A Crucial Part Of Women Empowerment - we can’t have expectations on ourselves 24/7 children & have a kick ass careerTaking Back The Power & Control Of Women's HealthFollow Charlotte Jonsie (Host): @charlottejonsieElina Berglund (Guest): @ElinaBerglundJoin the mama on a mission coaching community https://www.mamasonamission.co.uk/If you would like to find out about coaching with Charlotte, DM her on InstagramPlease subscribe, download and leave a review to help me reach and help more women with this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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