PodcastsEducationThe Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
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The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
Trish Blackwell
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpo...
Are you filling your days or truly fulfilling your life? In this episode, we’re diving into the difference between living bigand just staying busy. You’ll learn how to break free from the hustle mindset, prioritize what actually matters, and create a life that feels expansive, not exhausting. If you’re ready to step into more purpose, joy, and intentionality, this episode is for you! If you’ve ever felt stuck in the hustle, like you’re doing a lot but not really living, you’re not alone. Somewhere along the way, we’ve been conditioned to believe that being busy is the same as being successful. That the more we do, the more valuable we are. But what if that’s a lie? What if busyness is actually the biggest distraction from living the life you’re meant for? So if you’re tired of feeling overwhelmed, if you’re ready to stop filling your days and start actually fulfilling your purpose, this episode is for you. Let’s get into it. In this episode, we’ll talk about: ✔ Why so many people get stuck in the trap of always being on the go ✔ The key shifts that will help you live more intentionally ✔ How to redefine success so that your life feels expansive, not exhausting. You don’t have to stay stuck in frustration. You don’t have to let disappointment define you. You have more power than you think—and today, I’m going to show you how to take it back. Get the transcript and full show notes at www.trishblackwell.com/639 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com 🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️ I define success on my own terms. I make space for what truly matters. I choose a BIG life, not just a full calendar.
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29:43
#638: When Life Feels Unfair
Have you ever looked at someone else’s life and thought, Why does everything seem so easy for them while I’m over here struggling? Maybe you’ve been working hard for a promotion, only to watch someone less experienced get it. Maybe you’ve dreamed of having a family, but infertility has left you heartbroken. Maybe you grew up in a family that never really saw you, never really supported you, and now you’re left wondering how much further ahead you’d be if you had a different start in life. Life isn’t always fair. And if you’ve ever felt like you got the short end of the stick, this episode is for you. In this episode, we’ll talk about: ✔ How to stop comparing your struggles to someone else’s success ✔ The mindset shift that will help you let go of resentment ✔ Practical ways to move forward when life feels like it’s working against you You don’t have to stay stuck in frustration. You don’t have to let disappointment define you. You have more power than you think—and today, I’m going to show you how to take it back. Get the transcript and full show notes at www.trishblackwell.com/638 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com 🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️ I don't need things to be fair; I accept the unpredictability of life. I know that God is good and He has a plan for me. I can't wait to see how this is all going to work out for my good. I believe.
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34:08
#637: The Power of Failure
What if failure isn’t something to fear but a stepping stone to your greatest success? In this episode, we’re redefining failure and exploring how setbacks can become your most powerful tool for growth. You’ll hear inspiring stories of world-class achievers—like Michael Jordan, J.K. Rowling, and Walt Disney—who turned failure into fuel for success. We’ll break down why we fear failure, how to reframe it as a learning experience, and practical steps to embrace it in your own life. If you’ve ever felt like failure means you’re not good enough, this episode will shift your mindset and show you why failing is actually a sign that you’re on the right path. Get the transcript and full show notes at www.trishblackwell.com/636 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com 🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️ Failing is proof I'm daring to grow. Success is built on the foundation of failure. I like failure - it moves me forward to success.
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26:50
#636: Catastrophizing & All-or-Nothing Thinking
Have you ever found yourself spiraling out of control, imagining the worst possible outcome, even when things aren’t that bad? Maybe you’ve caught yourself thinking, 'If this doesn’t work out, everything will fall apart' or 'I can’t afford to fail at this, it’ll ruin everything.' This type of thinking, known as catastrophizing, is when we blow things out of proportion, expecting the worst without evidence. It’s easy to get caught up in all-or-nothing thinking, where we see situations in extremes—either perfect or disastrous. But the good news is, it doesn’t have to control you. In today’s episode, we’re going to break down how to recognize these thoughts, why they happen, and most importantly, how to stop them in their tracks so you can feel more confident and calm in every situation. Get the transcript and full show notes at www.trishblackwell.com/636 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com 🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️ I am a powerful, flexible thinker. I operate from a place of faith, not a place of fear. I believe that everything works for me, not against me.
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27:52
#635:The Invisible Burden of Perfection in High Achievers
Have you ever looked around and thought, 'Am I the only one here who doesn’t have it all together?' Do you feel like you’re one mistake away from being ‘found out’? Do you constantly worry that everyone around you will see you for the fraud you believe yourself to be? Or maybe you’ve caught yourself holding back, scared that if you speak up or make a mistake, the world will find out you don’t actually know what you’re doing. Guess what? You’re not the only one. And you might be surprised at how many of us are silently living under the pressure to be perfect—terrified of being 'found out.' Have you ever caught yourself thinking, 'What if they find out I don’t really know what I’m doing?' You’re not alone. In today's episode, we're pulling back the curtain on impostor syndrome, self-pressure, and the fear of being exposed. Get the transcript and full show notes at www.trishblackwell.com/635 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox 💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com 🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ STAY CONNECTED. 👉Website: https://www.trishblackwell.com/ 👉Instagram: http://instagram.com/trish_blackwell 👉Facebook: www.facebook.com/TrishBlackwellCoaching ⚡️POWER PHRASE PYRAMID⚡️ I belong in every room I step into. I am valuable for who I am, not for what I can do. I have nothing to prove. I LACK NOTHING
About The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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