Ever wondered why Black Friday makes us click ‘buy now’? In the first episode of series two, Dr. Tom is joined by behavioural finance expert, Greg Davies, and Emmy-winning stylist, David Zyla, to explore the emotional triggers behind shopping sprees. From creating pause points to avoid costly mistakes, and understanding why our feelings drive decisions, they share how to shop smarter (and win). Tune in and rethink how Black Friday isn't just about bargains, it's about behaviour.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser. AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools.
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift.
Get to know Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.'
Follow Dr. Thomas Mathar on LinkedIn.
And a huge thank you to our guests, Greg Davies and David Zyla
Greg Davies is a leading expert in behavioural finance, and the Head of Behavioural Finance at Oxford Risk. You can follow Greg Davies on LinkedIn.
David Zyla is an Emmy award-winning stylist, and best-selling author of: 'Color Your Style: How to wear your true colors', and 'How to Win at Shopping'. You can find out more on his website: davidzyla.com.
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How to have love and money (featuring Emma Boardwell)
You might have been told never to talk about money while you’re on a date – but, why is that? With each partner, comes a different money story. Different money beliefs, myths and emotional reactions to finances. And yes, it could come with tensions of its own. Sometimes it does feel awkward when it comes to getting the bill, after all… In this episode, Dr. Tom chats to psychotherapist and financial coach, Emma Boardwell, about the impact that money has on couples, making it a powerful season finale. But the question still remains: should talking about cash be so taboo on a date?
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools: aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Emma Boardwell
Emma Boardwell is a psychotherapist and financial coach. You can follow Emma on LinkedIn, or visit her website: emotionalfinance.co.uk.
*Downloadable dinner party menu coming soon!*
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How to plan a sabbatical (featuring Lyndall Farley)
It’s OK to indulge in joy and adventure – no matter how old you are. But how much does work get in the way? In this episode of the Money:Mindshift podcast, Dr Tom hears from sabbatical coach, Lyndall Farley (who now has 12 sabbaticals under her belt!), about the importance of taking time off. Alongside Communications & Content Manager, Sarah Blinco – whose sabbaticals have been inspired by pet sitting across the world – they uncover what freedom and flexibility from the 9-5 looks like. Join us and discover not just what a sabbatical costs, but what the cost to yourself would be if you didn’t do one.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Statistics referenced by Tom have been taken from Opinium's 'Sabbaticals' report, commissioned by Aegon UK. Data was collected from 2,000 working UK adults in May 2025.
Want to know more?
Subscribe to the Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more tools and resources: aegon.co.uk/money-mindshift.
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk.
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom, for short) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guests Lyndall Farley and Sarah Blinco
Lyndall Farley is a sabbatical coach and co-founder of BreakSpace. You can follow her on LinkedIn, and visit gobreakspace.com.
Sarah Blinco is a Communications & Content Manager, and you can follow her travels at travellivelearn.com.
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How to worry about money (featuring Catherine Morgan)
Money worries: we've probably all had them. Money and emotions are intrinsically interlinked, so it's natural to feel all sorts of feelings when it comes to finances. Emotions like shame, regret, or even fear. In this episode, Dr. Tom chats to financial coach and author, Catherine Morgan, about how to worry about money in a way that works for you - not how to worry less. Discover how understanding your own relationship with money could unlock your relationship with other parts of your life.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Catherine Morgan
Catherine Morgan is a financial coach, author and podcast host. Her mission is to reduce financial anxiety and increase financial empowerment for one million women globally.
Follow Catherine on LinkedIn.
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How to spend (featuring Dan Haylett)
We're often told how to save money, but never how to spend it. Plus, what does spending money wisely even look like? In this episode, Dr. Tom is joined by author, financial planner and fellow podcast host, Dan Haylett, to try and answer just that. Join Dr. Tom and his guests as they challenge us to rethink what is really *worth* spending money on - and how joy, purpose and making memories should be at the forefront of it all. Not just material possessions.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Dan Haylett
Dan Haylett is an author, financial planner and retirement wellbeing coach. Dan is also the host of the Humans vs Retirement Podcast, where he tries to tackle both the emotional and financial challenges of retirement.
Follow Dan on LinkedIn, and visit humansvsretirement.com
What if we told you that it’s your mindset that matters most when it comes to finances? In our podcast, host Dr. Tom speaks to experts about how to make a mindshift when it comes to money – for the better. Think of it as looking after yourself both today, and tomorrow.
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