How to worry about money (featuring Catherine Morgan)
Money worries: we've probably all had them. Money and emotions are intrinsically interlinked, so it's natural to feel all sorts of feelings when it comes to finances. Emotions like shame, regret, or even fear. In this episode, Dr. Tom chats to financial coach and author, Catherine Morgan, about how to worry about money in a way that works for you - not how to worry less. Discover how understanding your own relationship with money could unlock your relationship with other parts of your life.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Catherine Morgan
Catherine Morgan is a financial coach, author and podcast host. Her mission is to reduce financial anxiety and increase financial empowerment for one million women globally.
Follow Catherine on LinkedIn.
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31:19
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31:19
How to spend (featuring Dan Haylett)
We're often told how to save money, but never how to spend it. Plus, what does spending money wisely even look like? In this episode, Dr. Tom is joined by author, financial planner and fellow podcast host, Dan Haylett, to try and answer just that. Join Dr. Tom and his guests as they challenge us to rethink what is really *worth* spending money on - and how joy, purpose and making memories should be at the forefront of it all. Not just material possessions.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Dan Haylett
Dan Haylett is an author, financial planner and retirement wellbeing coach. Dan is also the host of the Humans vs Retirement Podcast, where he tries to tackle both the emotional and financial challenges of retirement.
Follow Dan on LinkedIn, and visit humansvsretirement.com
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29:35
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29:35
How to compare (featuring Neil Bage)
In the fourth episode of the Money:Mindshift podcast, host Dr. Tom Mathar delves into the challenges of comparison and the emotional rollercoaster it can trigger. Joined by behavioural expert, Neil Bage, the duo explores the intricacies of envy, social media's impact and the importance of focusing on personal values over superficial success. Discover how to redefine your benchmarks of success and embrace a fulfilling life that prioritises living well, over being well-off. Tune in to shift your perspective and unlock how to live a happier, more contented life.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Neil Bage
Neil Bage is a respected expert in financial psychology and behavioural science, and is a co-founder of Shaping Wealth.
Follow Neil on LinkedIn.
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38:09
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38:09
How to age (featuring Anne Karpf)
There’s a chance that we could live until 100 – but how do we plan for that? Is there a rulebook? In this episode, Dr Tom is joined by Dr Anne Karpf, award-winning journalist and author of How to Age. Anne challenges us to rethink ageing, highlighting that it's not just about defying numbers or succumbing to stereotypes. Join us as we explore the possibility of living until 100, navigating the gender wealth gap, challenging the anti-ageing industry, and planning our futures both financially and emotionally. Tune in to imagine your future self not with fear, but with excitement and curiosity.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift: linkedin.com/company/aegonuk
The podcast host – Dr. Tom
Dr. Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: ‘Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Anne Karpf
Dr Anne Karpf is a sociologist, award-winning journalist and author of books including 'How to Age. She currently works at the London Metropolitan University as Professor of Life Writing and Culture.
Follow Anne on LinkedIn and X.
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40:40
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40:40
How to retire (featuring Christine Benz)
In this episode Dr. Tom and Christine Benz talk about why retirement isn’t just a maths problem. It’s more than numbers and savings – it’s about relationships, purpose and redefining what this next chapter can look like. Rather than seeing retirement as the end of work, what if we saw it as the beginning of something new? Tune in to rethink retirement – it’s not just a financial milestone but a meaningful life transition.
Considerations
Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser.
AI was used in the editing of this podcast.
Want to know more?
Subscribe to The Money:Mindshift podcast on Spotify and Apple Podcasts.
Visit Aegon's Money:Mindshift hub for more resources and tools aegon.co.uk/money-mindshift
Follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift.
The podcast host – Dr. Tom
Dr Thomas Mathar (or Dr. Tom) is not only an author, podcast host, and speaker on all things financial wellbeing – he’s also an expert in financial psychology, behavioural science, and longevity education.
Dr. Tom has a unique drive to help you live a happy, long and rich life. You can pick up positive new habits on the Money:Mindshift podcast, or check out Dr. Tom's new book: Your Path to Prosperity: How to fund a happy and long life.
Follow Tom on LinkedIn.
And thank you to our guest Christine Benz
Chirstine Benz is director of Personal Finance and Retirement Planning at Morningstar. She's also the author of How to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement – a book that coaches people on the decisions that contribute to a successful retirement.
The Long View podcast, Morningstar.
Morningstar.com
Retirement card example Tom shared with Christine
What if we told you that it’s your mindset that matters most when it comes to finances? In our podcast, host Dr. Tom, speaks to experts about how to make a mindshift when it comes to money – for the better. Think of it as looking after both yourself today, and future-you.
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