We're Not Getting Any Younger

#16  Sandi Kaufmann   In one of their most fascinating editions of the podcast, this week Lisa and Andy are joined by American Longevity Physician Sandi Kaufmann.   If you’ve ever wondered about slowing down the ageing process to live a longer, healthier life then this is the episode for you!   Sandi is 56, but begins by explaining to us why she’s aiming to reach the age of 120. From biohacking to vitamins to Exosome treatment (me neither!) and everywhere else in between.   This is one episode you do not want to miss.   Please note: Lisa & Andy are not medical professionals, anything discussed in these episodes are based on their own personal experiences. Always seek professional medical advice.

This week Lisa and Andy are joined by one of the most recognisable and best presenters on the box – Gabby Logan   Gabby discusses a smorgasbord of topics from how import her daily routine is to stay fit and healthy, the fact she still enjoys the odd cheeky Friday night Gin & Tonic and how a close friend nearly died at her 50th birthday party. All that plus of course how she now likes nothing more than an afternoon romp. Please note: Lisa & Andy are not medical professionals, anything discussed in these episodes are based on their own personal experiences. Always seek professional medical advice.

Lisa and Andy are joined by the iconic British musical legend and superstar Lulu for today’s show.   Along this magical journey we discover what it was like to be friends with the Beatles at the age of just 15 and to go on to have an illustrious career spanning over 60 years   Lulu talks openly about her childhood, how she’s managed to stay fit & healthy for so long, why she phones Elton John up for a moan, what it’s like to act alongside Academy Award winner Dianne Keaton and tries to teach Andy to sing Shout. Please note: Lisa & Andy are not medical professionals, anything discussed in these episodes are based on their own personal experiences. Always seek professional medical advice.

David Gandy, one of the world’s most famous male models, sits down with Andy and Lisa to talk about how a chance appearance on ITV’s This Morning with Richard & Judy, led him to shoot a huge campaign for Dolce Gabbana which catapulted him to become the world’s most recognised and photographed faces of the past two decades.  Andy and Lisa ask those all-important questions, how does a successful male model deal with the ageing process and at the age of 44, does he consider himself to be old?   David shares his daily health and skin care routines, but most annoyingly for Andy, he talks candidly about his struggles to consume enough daily calories to maintain a healthy weight; how daily workouts and dog walks help keep his super-model physique; and his ability to always find excuses to avoid having to do the school run!   Please note: Lisa & Andy are not medical professionals, anything discussed in these episodes are based on their own personal experiences. Always seek professional medical advice.