We're Not Getting Any Younger

In this episode the legendary British, double -Olympic gold medal winning athlete Dame Kelly Holmes takes us on a rollercoaster ride of her incredible life, from joining the Army at 18 as an HGV driver, to going on to become Olympic champion in both the 800m and 1500m at the age of 34.   Dame Kelly tells Lisa & Andy how she has always had the confidence and inner belief that she was going to achieve great success in Sport whilst at the same time never feeling comfortable about coming out to the world about her sexuality, which ultimately led to her contemplating taking her own life.     Dame Kelly shares how she has now achieved great happiness in her life and is as competitive as ever at the age of  54!   If you are affected by anything discussed in this podcast and need someone to talk to, contact The Samaritans on 116 123 or via their website www.samaritans.org   Please note: Lisa and Andy are not medical professionals, anything discussed in these episodes are based on their own personal experiences. Always seek professional medical advice.    

#10 – Trichologist Mark Blake   World renowned trichologist Mark Blake discusses the connection between a healthy life style and healthy hair.   Lisa and Andy get the low down on everything from how to stop the balding process; if our hair growth is hereditary; whether or not stress makes us grey quicker and why washing our scalps is more important than washing our hair! Mark also puts Andy’s hair under the microscope for a full investigation to finally answer the question – Does Andy have the greatest head of hair on the planet for someone of his age? If you need any more hair related help or advice contact Mark Blake on instagram @markblaketrichologist or www.markblake.co.uk Please note Lisa and Andy are not medical professionals, any advice or recommendations are based on their own experiences. Always seek medical help or advice with any issues you may be experiencing.    

Fashion model and all round super woman Jodie Kidd talks to Lisa and Andy about her extraordinary life from being a world-class model in her teens; retiring at 21; becoming a racing driver in her mid 20s to buying a pub in her late 30s. Whilst she may not be getting any younger she is certainly grabbing her life with both hands! Please note Lisa and Andy are not medical professionals, any advice or recommendations are based on their own experiences. Always seek medical help or advice with any issues you may be experiencing.

Danny Dyer and his extraordinarily large testicle, joins Lisa and Andy talking about his struggles with discussing the menopause; his abandonment issues; being a young grandad and the rollercoaster of his career and how he managed to build it back up.   Please note Lisa and Andy are not medical professionals, any advice or recommendations are based on their own experiences.   Always seek medical help or advice with any issues you may be experiencing.