Ignite the Flame Within – A Solar Plexus Meditation
Reawaken your inner fire in this gentle guided meditation. The solar plexus chakra is the seat of your personal power, confidence, and life force. In this practice, you’ll be guided to ground yourself in golden light, awaken the flame at your core, and release doubts and fears that no longer serve you.Through breath, visualisation, and affirmations, you’ll connect with the steady, vibrant energy of your solar plexus, leaving you centered, empowered, and ready to move forward with courage and clarity.Perfect for a morning reset, a mid-day recharge, or anytime you need to return to your strength - this meditation will help you remember: you are enough, you are powerful, and your inner flame always burns bright.
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5:55
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The Gifts of Fire - Passion, Purpose and Personal Power
In this mini episode of Elemental Connections, we continue our journey with the Fire element and the wisdom of the dragons. Fire invites us into action but also into deep alignment with who we truly are. Discover how to recognise when your inner flame is balanced or burning out, and explore simple yet powerful ways to connect with Fire in your daily life. From morning rituals to speaking your truth, this episode will inspire you to live with more courage, clarity, and purpose. Let the dragons guide you in tending your flame with intention.
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5:38
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5:38
Fire Awakening – A Meditation for Courage & Clarity
In this powerful fire-aligned meditation, you’ll journey to meet your Fire Dragon - an ancient, luminous guide who awakens your inner strength and truth.Through breath, grounding, and guided visualisation, you’ll rise into clarity, courage, and soul-aligned action. Let the warmth of summer and the fire within you burn away self-doubt and illuminate your path forward.Perfect for moments when you feel uncertain, stuck, or in need of a bold inner spark.Themes: Courage · Clarity · Power · TransformationElemental Guide: Fire Dragon Your fire is lit. Let it guide you.If you wish light a candle prior to starting this meditation.
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Meeting the Dragons - Guardians of the Fire Element
As summer arrives, we step into the season of Fire - a time of vitality, transformation, and soul-led action. In this episode, we begin a new elemental journey by meeting the guardians of Fire: the Dragons. Fierce, ancient, and wise, dragons hold the energy of personal power, purpose, and liberation. Whether you’ve sensed their presence before or are meeting them for the first time, this episode will invite you to reconnect with your inner flame and explore how dragon energy can help you rise into your truth. Let the fire begin.
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Walking Between Worlds: A Sacred Solstice Invitation
Find yourself standing at the edge of an ancient forest… where golden solstice light filters through the trees, and the veil between worlds grows thin.In this sacred journey, you’ll walk the sunlit path to a stone circle deep in the woods - a place where Earth and Sky meet. There, you’ll encounter a Sidhe elder, a guardian of the land, who brings a message of hope, remembrance, and co-creation.This episode invites you to: Reconnect with the rhythms of nature Receive guidance from the Sidhe Honour the turning of the year with a solstice ritual Carry the light forward into your lifeWhether you’re walking in nature, lighting a candle, or simply closing your eyes to listen - this is your moment to pause, to feel, and to remember.
A magical journey with the elements and elementals to explore the wisdom of nature, deepen your spiritual practice, and co-create with the unseen realms. Together, we’ll dive into the mysteries of Earth, Air, Fire, and Water - unlocking their guidance and power in your everyday life.Episodes will alternate weekly between storytelling - sharing myths, personal experiences, and elemental lore - and guided meditations designed to help you connect deeply with a specific element or elemental being. Occasionally, we’ll feature interviews with experts who work closely with elemental energies, offering diverse perspectives and insights.Subscribe now to embark on this transformative journey and become part of our growing community of co-creators.
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