Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life
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43:04
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43:04
When the unthinkable happens, dealing with betrayal, broken relationships, deception & destruction
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48:14
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48:14
Every choice stems from either love or fear. Learning to choose love—in how I live and how I love
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47:30
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47:30
You're not a problem to fix, you're a person with problems... when we become too obsessed with healing, fixing, solving & being the "best versions of ourselves"
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58:15
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58:15
The most important things I’ve learned about taking care of myself
Some things I’ve learned about taking care of myself—things I didn’t understand at 18 but finally get now. It’s not about routines or doing it perfectly. It’s about peace, boundaries, nervous system stuff, and learning how to show up for me. If you’re figuring it out too, I hope this feels like a deep breath.Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
UK