How To Be 60 with Kaye Adams

• Russell Watson: How Staring Down Death Taught Me to Live at 60

  On this week’s episode, we’re joined by Russell Watson — the People’s Tenor — who’s faced more than his share of life’s brutal curveballs. From brain tumours and emergency surgeries to the moments he thought he wouldn’t wake up again, Russell talks with raw honesty about survival, family, and why he’s singing better now than ever.Whether you’re approaching 60 with a clean bill of health or carrying the scars of your own battles, this is a conversation about resilience, priorities, and finding joy in the time you’ve got. Because no one tells you that the second act can be the most powerful of all.Russell Watson - The Evolution Tour starts on 21st September. Tickets and info are available at http://russellwatson.com/dates/?tid=9441Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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• Midweek Catchup: Fringe Triumphs, Bed Linen Wars & Bacon Croissant Crimes

  On this week’s Midweek Catchup, Kaye and Karen are fresh from three sell-out Edinburgh Fringe shows — and ready to spill the tea on their best moments… and the bits they’d rather forget. From the joy of full houses and unexpected celebrity inspiration to the heated debate over pillowcase etiquette, it’s a rollercoaster of laughs, digs, and questionable housekeeping.Expect congealed bacon croissant horror, shroud-like bedding, and the mystery of the missing clitoral stimulator finale. Because no one tells you that the real drama of a Fringe run might just be in the accommodation.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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• Professor Rose Anne Kenny: The Truth About Ageing — And the Lies We Tell Ourselves

  On this week’s episode, we’re joined by Professor Rose Anne Kenny- Ireland’s leading expert on ageing, bestselling author of Age Proof, and a woman who absolutely refuses to tell Kaye her age. (For good reason.)Together, they dive into the science of staying young without falling for fads - from why feeling younger literally slows down how you age, to what actually works when it comes to vitamins, resistance training, and keeping your marbles.Whether you're curious about cold showers, confused about creatine, or just trying to stop your joints from sounding like a crisp packet, there’s something here for you.It’s never just about living longer, it’s about making the next decade one you feel at home in.Age Proof: The New Science of Living a Longer and Healthier Life is available to order now from AmazonGet in touch with your thoughts at [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Midweek Catchup: Hidden Chocolates, Hot Lips & Hernias

  On this week’s Midweek Catchup, we discover that behind Karen’s wholesome image lies a woman who hides chocolates from her partner and grows kombucha monsters in the living room, while the pair share stories about plumping lipsticks, fringe show nerves, Pamela Anderson’s barefaced brilliance, and what it feels like to really be in love past 50.Whether you’re hiding a secret stash of choccies or wondering if you’ll ever feel giddy about someone again - this one’s for you.Get in touch with your thoughts at [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Alison Cork: Reinventing Yourself at 57 — The Power of a Midlife MOT

  On this week’s episode, we’re joined by Alison Cork, MBE - entrepreneur, author, and self-confessed late bloomer - who opens up about the moment she looked in the mirror at 57 and decided to change everything.Whether you’re feeling stuck in your second act or just quietly wondering where your spark went, Alison’s story is proof that it’s never just about weight or wellness, it’s about reclaiming your energy, your ambition, and your voice.She shares the wake-up call that changed her habits, her mindset, and even her career focus - from restaurant critic to running businesses that support women 50+. Expect candid laughs, thoughtful takeaways, and a fresh perspective on what being “fit and fabulous” really looks like after 60.Because no one tells you how powerful this decade can be - but we will.Alison's book "Fit & Fabulous Over 50" is available now at https://www.alisoncork.com/shop-products/p/fit-and-fabulous-over-50-hardbackGet in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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