PodcastsEducationHow To Be 60 with Kaye Adams

How To Be 60 with Kaye Adams

Kaye Adams
How To Be 60 with Kaye Adams
Latest episode

310 episodes

  • How To Be 60 with Kaye Adams

    Jacquie Beltrao: Seven Years On From Stage Four, "I've Got Today"

    09/07/2026 | 44 mins.
    On this week's episode, we're joined by Sky Sports legend Jacquie Beltrao, who was told seven years ago that her breast cancer had returned and spread. Her scans are clear now, but as she says, she doesn't know what the future holds, only that she has today. Jacquie talks candidly about the doom spiral of a stage four diagnosis, the antidepressants that pulled her out of it, and why she thinks her mind has been harder to conquer than her body. She also opens up about turning 60 as a cancer patient, why getting older feels like something to celebrate rather than dread, and the anxiety dream about a gymnastics routine that still wakes her up in a sweat.

    Whether you're facing your own health scare or just trying to make sense of getting older, this is a conversation about what changes when uncertainty becomes something you live with rather than something you fear. And if you're around in August, come and see Kaye and Karen live at the Edinburgh Fringe, 7-9 August at the Gilded Balloon at the Museum. Tickets at https://tickets.gildedballoon.co.uk/event/14:7161/.
    Hosted on Acast. See acast.com/privacy for more information.
  • How To Be 60 with Kaye Adams

    Midweek Catchup: The Amalfi Verdict, a Digital Detox, and Six Pillow Protectors

    08/07/2026 | 23 mins.
    On this week's Midweek Catchup, we get Kaye's verdict live from the Amalfi Coast: stunningly beautiful, wildly overpriced, and Positano is basically Disneyland with a coastline. She's also two days into a self-imposed digital detox, phone banished to the bedside drawer, after Bonnie stopped her mid-scroll in the pool and asked if they could just take a moment to appreciate where they are. The child has a point.

    Karen, meanwhile, is not detoxing from anything. She's deep in a Vinted spiral, six pillow protectors down (new with tags, she'd like that noted), and fresh from a hygienist appointment she remembered eight minutes before it started, followed by an airflow clean she describes as a pressure washer to the face. Come and see us live at the Edinburgh Fringe, 7th to 9th August, 2:45pm at Gilded Balloon at the Museum. Tickets via the Gilded Balloon or the Edinburgh Festival Fringe website.
    Get in touch with your thoughts at podcast@htb60.com.
    Hosted on Acast. See acast.com/privacy for more information.
  • How To Be 60 with Kaye Adams

    Bibi Lynch: Nearly Destroyed at 50, Buoyant at 60

    02/07/2026 | 43 mins.
    On this week's episode, we're joined by Bibi Lynch, who moved house 30 times in ten years, nineteen of them in a single stretch of 24 months, all while writing for the national press and turning up on live radio as if nothing were wrong. Bibi was hidden homeless for a decade after losing the flat she'd bought on her own, and she was carrying it alongside the death of her dad, the collapse of what freelance journalism paid, and the slow realisation that she wasn't going to have the children she'd always assumed would arrive. She calls that last one social infertility, and she is still angry about it, in the most articulate way you'll hear.

    Bibi turned 60 three months ago, and rather than the end of things, she's found it buoyant, her word, not ours. She talks to Kaye and Karen about looking back at two brutal decades with something closer to compassion than regret, why she reckons the worst has already happened so there's not much left to fear, and the book, the screenplay and the frankly excellent name story she's taking into the next chapter. If you've ever measured your life by what you didn't get rather than what you did, this one stays with you. We're also live at the Edinburgh Festival Fringe on the 7th, 8th and 9th of August, 2.45 at the museum, with Retirement Rebel Siobhan Daniels. Tickets are at the Gilded Balloon.
    Get in touch with your thoughts at podcast@htb60.com.
    Hosted on Acast. See acast.com/privacy for more information.
  • How To Be 60 with Kaye Adams

    Midweek Catchup: The Influencer, the Endoscopy and the Tablecloth

    30/06/2026 | 25 mins.
    Kaye's had a nightmare. Cancelled flight, a 6.20am rescue seat, and a live telly show to present on no sleep, softened by a lunchtime pisco sour and a nap she snorted herself awake from.
    This week: Ian gets diagnosed by Dr Kaye and ChatGPT, then refuses the sedative for his endoscopy to save himself a phone call. Karen hunts for the perfect white tablecloth and earns a new nickname. And after a friend books Puglia entirely on the strength of Karen's holiday photos, a star is born.

    Plus: Charly turns 24, and a preview of Friday's guest, the spectacularly upbeat Bibi Lynch.
    Catch How to Be 60 at the Edinburgh Fringe, 7th–9th August, 2.45pm at the Museum. Tickets via the Gilded Balloon or the official Fringe website.
    Hosted on Acast. See acast.com/privacy for more information.
  • How To Be 60 with Kaye Adams

    Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone

    25/06/2026 | 43 mins.
    How much time is left on your warranty? Cindy Sheahan, 64, left a 32-year marriage, packed a backpack, and turned a two-week hike into a whole new life in Sicily. She tells Kaye and Karen about travelling solo after 60, why her son cheered her out the door, and making friends with uncertainty.

    Plus we're bringing How To Be 60 to the Edinburgh Fringe this August, with retirement rebel Siobhan Daniels joining us fresh from her camper van trek to Alaska. Tickets on sale now at the Gilded Balloon. Get in touch with your thoughts at podcast@htb60.com.
    Hosted on Acast. See acast.com/privacy for more information.
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About How To Be 60 with Kaye Adams
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
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