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Mayim Bialik's Breakdown

Mayim Bialik
Mayim Bialik's Breakdown
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  • Whitney Cummings on How She Found The Right Man After Giving Birth, How Motherhood Changed Her & Why The Self-Love Movement Is Making US All Narcissists
    Comedian and truth-teller Whitney Cummings (known for her hit Good For You Podcast, Big Baby North American Tour, and iconic stand-up comedy specials) returns to MBB with a raw, hilarious, and eye-opening dive into how motherhood rewired her brain, comedy, and concept of love. From navigating “mom brain” and overcoming codependency to redefining relationships (with herself, her baby, A.I. bots, and beyond), Whitney Cummings unpacks the wild transformation that comes with becoming a mom. In this episode, Whitney shares her journey of balancing motherhood and comedy, how to use play for conflict resolution, and why “Pick me” is the worst insult. She also delves into the power of grief, the dangers of defining yourself by who you’re dating, and the fine line between self-love and self-obsession. Plus, she reveals how red light therapy gives her that post-baby glow. Don’t miss Whitney’s unfiltered insights on life, love, mental health, and why laughter truly is the best medicine. Watch now for Whitney Cummings' funniest moments, relationship advice, and her take on navigating the chaos of modern life. Catch Whitney as the host of Friends: The Game Show, a fan competition series celebrating the beloved sitcom Friends’ 30th anniversary, currently on Max. Whitney Cummings' Big Baby North American tour: https://punchup.live/whitneycummings/tickets#tour Whitney Cummings podcast, "Good for You": https://whitneycummings.com/podcast Check out our first episode with Whitney Cummings: https://mayim.simplecast.com/episodes/whitney-cummings-genetics-loads-the-gun-environment-pulls-the-trigger BialikBreakdown.comYouTube.com/mayimbialik 
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  • Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving
    Why So Many Marriages Are Failing—and What No One Tells You About Divorce Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriages, and the emotional, cultural, and psychological forces that make leaving so hard. We dive into:- Signs your marriage is over- Should you get a divorce?- The real impact of divorce on kids- Why divorced fathers often grow after a split- The emotional freeze response in divorce- Coping with divorce grief and guilt- What women actually crave in relationships- Life after divorce for women- How to survive divorce emotionally Britta offers raw insight into how to heal after divorce, how to trust your inner compass, and how to start over, especially when your life hasn’t gone as planned. Whether you're considering divorce, already in the process, or supporting someone who is, this is a must-watch. Britta Jo's deep dive one-on-one coaching: https://stayorgocoaching.com/the-deep-dive/ The Stay or Go Community: https://community.stayorgocoaching.com/ BialikBreakdown.comYouTube.com/mayimbialik
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  • Part Two: Scientific Evidence of Past Lives, The Patterns in Famous Past Life Cases & How You Live Now Affects Your Afterlife with Dr. Jim Tucker
    What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives? Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why past life memories fade with age, reveals how trauma may link past deaths to new lives, and explores whether we can tap into our own past life memories. From the mysterious Akashic Records to extrasensory abilities and near-death experiences, this is a deep dive into reincarnation research, consciousness, and what it all means for your health, relationships, and how we should be living.Learn more about Dr. Jim Tucker, his works, and his books: https://www.jimbtucker.com/ BialikBreakdown.comYouTube.com/mayimbialik
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  • Scientific Evidence of Past Lives, The Patterns in Famous Past Life Cases & How You Live Now Affects Your Afterlife with Dr. Jim Tucker
    What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives? Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why past life memories fade with age, reveals how trauma may link past deaths to new lives, and explores whether we can tap into our own past life memories. From the mysterious Akashic Records to extrasensory abilities and near-death experiences, this is a deep dive into reincarnation research, consciousness, and what it all means for your health, relationships, and how we should be living.Learn more about Dr. Jim Tucker, his works, and his books: https://www.jimbtucker.com/ BialikBreakdown.comYouTube.com/mayimbialik
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  • Part Two: Dr. William Li on The Foods You Must Add to Your Diet to Heal Your Body, Stop Inflammation and Prevent Cancer
    We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details! World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs. Discover why so many young people are suddenly getting cancer, the overlooked dangers in ultra-processed foods, the truth about sugar substitutes, and how everyday foods may secretly be harming your health. Dr. Li also breaks down what to eat for brain health, the gut-brain connection, improving ADHD symptoms with diet, and using functional foods to enhance longevity and cellular repair. From the rising risks of microplastics and E. coli to burning fat naturally with fat-fighting foods, Dr. Li explains why you—not the healthcare system—hold the true power to heal and thrive. For the latest cutting edge food as medicine, metabolism, and longevity visit Dr. Li's YouTube Channel: https://www.youtube.com/c/drwilliamli Dr. William Li's book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer: https://drwilliamli.com/etb-diet-book/ Dr. William Li's book, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: https://drwilliamli.com/book-li/ BialikBreakdown.comYouTube.com/mayimbialik
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About Mayim Bialik's Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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