Point of Relation with Thomas Huebl

• Dr. Richard Schwartz | Healing Collective Ancestral Burdens

  This week, Thomas sits down with Dr. Richard Schwartz, the founder of Internal Family Systems, for an in-depth discussion on the power of healing in groups, intergenerational and ancestral trauma healing, and the relationship between therapy and spirituality—all topics that are featured in their forthcoming book; Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma.Thomas and Dr. Schwartz dive deep into the phenomena of ancestral and collective "legacy burdens", which are traumas from our shared past that unconsciously drive our current behavior and societal conflicts. They share therapeutic and spiritual strategies for addressing these inherited wounds, and discuss the urgent need for what Thomas calls a “collective healing architecture” to mend social fragmentation and revitalize our democratic systems.They also share insights on the importance of our interconnection with the natural world and the need for safe spaces to access “Self Energy,” where the profound impacts of individual parts work can amplify collective healing.✨ Watch the video version of this episode on YouTube:👉 https://youtu.be/NnAcV8Y_fqgVideo episodes are typically posted at 8am PT/ 11am ET✨ Pre-order Thomas and Dr. Schwartz's co-authored book, Releasing Our Burdens, here:👉 https://www.releasingourburdens.com...and join Thomas, Dr. Schwartz, and Sounds True founder Tami Simon on December 2 for a free LIVE event to celebrate their book's publication - From Burden to Belonging: Healing Trauma Across GenerationsWe'll explore how we can release our burdens, become more resilient, and help create a more flourishing world.Sign up for free here:👉 https://www.releasingourburdens.com/eventIt's not too late to join Thomas' fall course: ✨ The Path of the Courageous Soul ✨It's a 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.And as a member of the Point of Relation community, you'll receive a special $200 discount when you enroll. Learn more and join the course here:👉 https://pathofthecourageoussoul.com/podcast✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com ✨ Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. He is the founder of the IFS Institute and is on the faculty of Harvard Medical School. He is the author of several books, including No Bad Parts and You Are the One You’ve Been Waiting For.Connect with Dr. Schwartz here:👉 https://ifs-institute.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core...

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• Jack Kornfield | Finding Your Self on the Spiritual Path

  This week, Thomas sits down with writer, trained Buddhist monk, and meditation teacher, Jack Kornfield, for a conversation about the twists and turns on the spiritual path and the quest for a defined identity. Drawing on hard-won expertise, they dissect spiritual bypassing, embrace the necessity of disillusionment, and share rituals and practices to help you reclaim the sacred.Both teachers have extensive experience with trauma, pioneering our understanding of how trauma healing and spiritual practice intersect. Jack argues that in fact, we cannot seek enlightenment without confronting our personal wounds, understanding the difference between trauma and suffering, and acknowledging our interconnection.He and Thomas explore the need for communal spiritual practices, the wisdom inherent in ancient traditions, and the importance of remembering that our essential nature is love itself.✨ Click here to watch the video version of this episode on YouTube:👉 https://youtu.be/4Fjz7WaTyX4Video episodes are typically posted at 8am PT/ 11am ETJoin Thomas this fall for ✨ The Path of the Courageous Soul ✨A 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.And as a member of the Point of Relation community, you'll receive a special $200 discount when you enroll. Learn more and join the course here:👉 https://pathofthecourageoussoul.com/podcast✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com ✨ Jack Kornfield is trained as a Buddhist monk, has taught meditation internationally since 1974, and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967, he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. Jack co-founded the Insight Meditation Society with Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a father, husband, and activist. His books have been translated into 20 languages and sold more than a million copies.Connect with Jack here:👉 https://jackkornfield.com✨ Pre-Order Thomas Hübl’s newest book, written in collaboration with Dr. Richard Schwartz: “Releasing Our Burdens,” here:👉 https://www.releasingourburdens.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our...

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• Iya Affo | Ancestral Healing and Indigenous Wisdom

  Trauma may be passed down through generations, but so are healing, benevolence, and spiritual guidance.This week, Thomas sits down with Iya Affo, an international speaker and the founder of Heal Historical Trauma, to discuss ancestral trauma and wisdom, Indigenous healing traditions, and collective resilience.Iya shares her personal journey of healing and connecting with her cultural identity, sharing how community practices and communal rituals are essential for individual and collective healing.She and Thomas explore how historical and ancestral trauma infiltrate modern life, and share hopeful wisdom on our ability to heal those wounds and transmit healing and regulation into the future. They discuss the tension and harmony between Western practices and Indigenous medicine, the difference between becoming an “elder” and simply growing older, and how genuine wellness and spiritual growth require acknowledging our fundamental interconnectedness.✨ Click here to watch the video version of this episode on YouTube:👉 https://youtu.be/V1C6t3p29_AVideo episodes are typically posted at 8am PT/ 11am ETJoin Thomas and Iya Affo this fall for ✨ The Path of the Courageous Soul ✨A 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.And as a member of the Point of Relation community, you'll receive a special $200 discount when you enroll. Learn more and join the course here:👉 https://pathofthecourageoussoul.com/podcast✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com ✨ Iya Affo is an international lecturer and historical trauma specialist. She serves as a member of Arizona State University’s Disparities in the Justice System Advisory Board and authored the trauma-informed curriculum for educators in Arizona and Native American schools. She’s an adjunct faculty member at the Trauma Institute International and founder of Heal Historical Trauma Culture & Wellness Academy.Connect with Iya here:👉 http://healhistoricaltrauma.com✨ Pre-Order Thomas Hübl’s newest book, written in collaboration with Dr. Richard Schwartz: “Releasing Our Burdens,” here:👉 https://www.releasingourburdens.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard...

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• Bonus: The Turning Point of Now

  Thomas shares a short teaching on how we can work together to navigate global crises, identify areas of unaddressed collective trauma, and transform outdated social structures with more emergent, creative, compassionate movements.In order for humanity to move into the next stage of development, we must address the frozen wounds of our past in order to stop repeating the same mistakes. Thomas explores ways to overcome our current state of fragmentation to prevent destructive crises before they occur and shift from rigidity to flow, from polarization to relationality.✨ Click here to watch the video version of this episode on YouTube:👉 https://youtu.be/w91Xj1ShBIoVideo episodes are typically posted at 8am PT/ 11am ET✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com Join Thomas Hübl this fall for ✨ The Path of the Courageous Soul ✨A 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.Learn more and enroll here:👉 https://pathofthecourageoussoul.com✨ Pre-Order Thomas Hübl’s newest book, written in collaboration with Dr. Richard Schwartz: “Releasing Our Burdens,” here:👉 https://www.releasingourburdens.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashueblTake our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:👉 https://forms.gle/uoygyKMmHeUHeJFD9

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• Freedom, Wholeness, and Healing Through Integration

  This week, Thomas shares a teaching on trauma healing, ego integration, and embodied trust. Through the lens of traditional spiritual practices and the Tao Te Ching, he explores how trauma disconnects us from inner coherence, and why it’s important to understand and accept the intelligence of our defense patterns instead of simply trying to get rid of them.He also shares a unique perspective on trust, relationality, and worthiness, and challenges the idea of completely “dissolving the ego” and achieving an ideal self, offering a more holistic approach that highlights the necessary function of the ego and the need for all of our parts to be acknowledged and integrated.✨ Click here to watch the video version of this episode on YouTube:👉 https://youtu.be/w7lY4t0n2E4Video episodes are typically posted at 8am PT/ 11am ET✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com Join Thomas Hübl this fall for ✨ The Path of the Courageous Soul ✨A 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.Learn more and enroll here:👉https://pathofthecourageoussoul.com/podcast✨ Pre-Order Thomas Hübl’s newest book, written in collaboration with Dr. Richard Schwartz: “Releasing Our Burdens,” here:👉 https://www.releasingourburdens.comThomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashueblTake our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:👉

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