My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, Mercury meets Jupiter and Chiron, asking you to express your truth and heal through communication - so it's perfect that we move to your throat chakra. I did a meditation earlier in the year to help you to heal, clear and open your throat chakra (you'll find it linked below). And so this week, I'm sharing with you some affirmations to find the power of your voice. Repeat these out loud, if you can, every day this week, and feel the power and energy of these words vibrating right through your throat, clearing any blocks and helping you to really free the power of your voice and express yourself fully. ❤️Throat Chakra Meditation: https://shows.acast.com/the-kirsty-gallagher-podcast/episodes/meditation-monday-your-voice-your-medicineCrystal for this meditation: Lapis Lazuli to deepen truth-telling, wisdom and confident self-expression.Spend the Autumn Equinox with your Soul: Meditation & Journaling Pack🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.
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Cosmic Weather Report: 29th September - 5th October 2025
✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week’s energies invite us to slow down with the turning of the seasons, mirror nature and begin to go inwards. With the first quarter moon in Capricorn following the recent eclipse portal, we’re being asked to get intentional with our words, our inner world and our future vision - dropping seeds now for the growth we want to see by spring. Mercury square Jupiter midweek expands our minds and encourages learning, study and practical planning, while reminding us not to take on more than we can hold. By Friday, Mercury opposite Chiron opens the door to deep healing and growth through communication, making this a powerful time for honesty, vulnerability and authentic expression in relationships. ✨ ❤️Join me for The Witches Ball, Sat 1st November 2025: https://www.kirstygallagher.com/the-witches-ball🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: DISCOVER LUNAR LIVING🪐💫 Timestamps:Tuesday: 1:13 First quarter moon in CapricornWednesday: 7:13 Mercury square JupiterFriday: 11:11 Mercury opposite ChironFor daily bite-sized astrology updates, join my community channel🌙 All courses and workshopsYour Cosmic Purpose - An Embodiment Journey - An 8-part series of meditations, exercises and daily embodiment practices designed to guide you into full alignment with your cosmic purpose.✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteThank you so much for being part of our community!Moon magic and lunar love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.
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Meditation Monday: Gathering Gratitude
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Today is the Autumn Equinox, a time to gather your inner harvest and all that you have to be grateful for. It is the turning point on the wheel of the year, calling us back inwards towards our inner world. This week, we come to the heart chakra. Here is a meditation to help you turn inwards, listen to your heart, and find gratitude for all that you have. ❤️Crystal for this meditation: Smoky Quartz – Allow this grounding crystal to anchor you as the seasons change, guiding release and a return within.Spend the Autumn Equinox with your Soul: Meditation & Journaling Pack🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.
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Cosmic Weather Report: 22nd - 28th September 2025
Thank you to our episode sponsors Fushi Wellbeing. So excited to share that you can now shop my very own edit of favourite Fushi products online with 20%. Fushi combines the wisdom of Ayurveda with pure, natural ingredients to craft health & beauty products that nurture you—inside & out.Head to fushiwellbeing.com/KIRSTYEDIT and use the code KIRSTYEDIT20 for 20% off✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week we move from the Virgo new moon solar eclipse into the turning point of the autumn equinox – a moment to gather your harvest, pause in gratitude, and plant seeds for what you want to grow next. As Mars moves into Scorpio, our drive and motivation turn inwards, calling us back to soul and self. With the sun opposite Neptune and trine Uranus and Pluto, clarity and spiritual insight arrive, helping us to see through the fog, reclaim our power and realign with what truly matters. This is a week to slow down, gather yourself back together, and come home to your soul. ✨ ❤️Spend the Autumn Equinox with your soul - Meditation & Journaling Pack: https://www.kirstygallagher.com/offers/KvLukGRu/checkout🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: DISCOVER LUNAR LIVING🪐💫 Timestamps:Monday: 0:15 Autumn equinox, Mars moves into ScorpioTuesday: 7:53 Sun opposite NeptuneWednesday: 9:32 Sun trine Uranus, sun trine Pluto, Mars square PlutoFor daily bite-sized astrology updates, join my community channel🌙 All courses and workshopsYour Cosmic Purpose - An Embodiment Journey - An 8-part series of meditations, exercises and daily embodiment practices designed to guide you into full alignment with your cosmic purpose.✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteThank you so much for being part of our community!Moon magic and lunar love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.
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Meditation Monday: Solar Plexus Meditation
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Last week, we anchored into the sacral chakra. Now we journey upward to the solar plexus - calling back your power and reclaiming the parts of yourself that may have been scattered in the busyness of summer. Together, we’ll ignite your inner sunshine to carry you with strength and light through the darker months ahead. ❤️Crystal for this meditation: Citrine - You might like to work with Citrine for this meditation - it supports in boosting confidence, joy, abundance and your inner sunshine.🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.
Welcome to the UK’s No.1 Spiritual Podcast 🌙✨Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe. Hosted on Acast. See acast.com/privacy for more information.