PodcastsHealth & WellnessThe Kirsty Gallagher Podcast

The Kirsty Gallagher Podcast

Kirsty Gallagher
The Kirsty Gallagher Podcast
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195 episodes

  • The Kirsty Gallagher Podcast

    Meditation Monday: Root & Rise

    26/1/2026 | 11 mins.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    This week, we move from the first quarter moon in Taurus into the Leo full moon - a beautiful invitation to lay deep, steady roots, and at the same time allow ourselves to rise, open, and shine. We also move through Imbolc at the end of the week, the cross-quarter festival that marks the first gentle shift from winter towards spring. A time when the seeds of life begin to stir beneath the soil… and within us. It’s a moment for quiet preparation, for listening inwardly, and for sensing what is ready to emerge.
    So in today’s meditation, we’ll be rooting deeply into the Earth for support and stability, while also lifting into the heart - allowing your inner light to rise, expand, and gently shine as you prepare for the season ahead.. ❤️

    Crystal for this meditation: Moonstone, to help you connect with your intuition, support emotional balance, and gently guide new beginnings as you root, rise, and begin to shine.

    Imbolc Ritual Pack: 3 guided meditations and supporting journal prompts, journeying with the Goddess, Brigid: https://www.kirstygallagher.com/offers/uvaWBu4K/checkout

    🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

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    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Cosmic Weather Report: 26th January - 1st February 2026

    25/1/2026 | 15 mins.
    ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

    ✦ About this week ✦
    This week continues the awakening, but now invites us into the embodiment of what’s been stirring. The first quarter moon in Taurus asks us to move into the week grounded and purposeful, laying deep roots for the future. At the same time, Neptune moves into Aries, beginning a powerful new era that calls us to walk the walk, reclaim our power, and begin to build and live our dreams. As Mars meets Pluto (PSA!), we may feel heightened emotion or frustration, showing us where we’ve given our power away and where we’re being asked to take courageous action. We end the week with the Leo full moon and the cross-quarter festival of Imbolc, a beautiful liminal threshold where the seeds of our soul begin to gently stir. ✨ ❤️

    Imbolc Ritual Pack - Journey with the Goddess in 3 guided meditations and supporting journaling prompts (half price for Lunar Living members): https://www.kirstygallagher.com/offers/uvaWBu4K/checkout

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    2026 Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

    🪐💫 Timestamps:
    Monday: 00:38 First quarter moon in Taurus
    Tuesday: 7:57 Mars meet Pluto
    Thursday: 10:07 Mercury conjunct Venus
    Sunday: 11:22 Leo full moon, Imbolc

    For daily bite-sized astrology updates, join my community channel

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Thank you so much for being part of our community!
    Moon magic and lunar love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Meditation Monday: Be More You

    19/1/2026 | 12 mins.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    This week we move into Aquarius Season, which invites you to discover and get to know more of yourself, more of what makes you, you. Aquarius energy teaches us that true freedom and liberation begin with us. As we give ourselves the freedom to be ourselves, live our truth, and follow our hearts, we give everyone around us permission and motivation to do the same. So here is a meditation to help you to connect to the unique vibration of you and to be more you. ❤️

    Crystal for this meditation: Labradorite, to help you connect to your true self, awaken your inner truth, and tune into your own unique frequency.

    Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

    🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Cosmic Weather Report: 19th - 25th January 2026

    18/1/2026 | 15 mins.
    ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

    ✦ About this week ✦
    This week is a rebirth moment - the moment when the awakening starts to happen, the shift starts to happen, and the transformation begins. There is so much going on astrologically that this week truly sets us up for what’s ahead, inviting us to walk through this week connected to our purpose, trusting our intuition, and beginning to live from our soul self rather than the struggling, overthinking human mind. The energies are asking us to think bigger and more collectively - to break the norms and start envisioning what a better future could look like - not just for ourselves, but for all of us. This is a week of deep personal evolution and rebirth, where old skins are shed, power is reclaimed, and we’re invited to bring our soul selves into everyday life in how we think, choose and act. This is a week of awakening, restructuring and becoming. ✨ ❤️

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    2026 Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

    🪐💫 Timestamps:
    Monday: 00:45 Sun sextile Neptune, Mercury sextile saturn, Mercury trine Uranus
    Tuesday: 5:16 Aquarius season, Mercury moves into Aquarius, Mercury sextile Neptune, Venus conjunct Pluto, Mars sextile Saturn, Mars trine Uranus, Saturn sextile Uranus.
    Wednesday: 12:25 Mercury cazimi
    Thursday: 12:56 Mercury conjunct Pluto
    Friday: 13:52 Sun conjunct Pluto, Mars moves into Aquarius

    For daily bite-sized astrology updates, join my community channel

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Thank you so much for being part of our community!
    Moon magic and lunar love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Meditation Monday: Mini Moon Ritual - Visualise the Year Ahead

    12/1/2026 | 12 mins.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    This week brings the Capricorn new moon - the first new moon of 2026. Rather than a guided meditation, this episode offers a mini moon ritual to support you in consciously shaping the year ahead. The Capricorn new moon invites you to get clear on where you are going this year, and how you’re going to get there. It’s a moon of commitment, consistency, and grounded intention-setting - helping you to create lasting change and lay strong foundations for the months ahead. This energy supports you in envisioning what you truly want, committing to it, and then bringing in the practical steps needed to make it real.

    As the music continues for the next ten minutes, you’re invited to take a journal and pen and begin to plan.
    Look ahead. Where would you like to be a year from now? What would you like the next year to bring you? What do you want to achieve - and who do you want to become? Write down any simple, supportive changes you can begin making now that will move you closer to those dreams. Then break your visions into clear, manageable steps and action points - small daily, weekly, and monthly choices that gently guide you towards the life you want to build. ❤️

    Crystal for this meditation: Smoky Quartz for grounding your intentions and turning your plans into steady, achievable action.

    Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

    🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.

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About The Kirsty Gallagher Podcast

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe. Hosted on Acast. See acast.com/privacy for more information.
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