PodcastsHealth & WellnessThe Kirsty Gallagher Podcast

The Kirsty Gallagher Podcast

Kirsty Gallagher
The Kirsty Gallagher Podcast
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215 episodes

  • The Kirsty Gallagher Podcast

    Meditation Monday: Rest in Your Power

    06/04/2026 | 4 mins.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    In this week's Cosmic Weather Report, I talked about how easy it can be, with all that's happening in the world, to feel hopeless, helpless and powerless. But this week's energies are calling us to be the hope, optimism and light that the world needs right now. It seems potent that we have so much Mars energy, with Mars meeting Uranus and moving into Aries, as Mars governs the root chakra, which helps us to feel grounded, rooted and safe. Just like you may have experienced in last week's tree meditation, it's only when we feel safe and at home within ourselves that we can take action, make decisions, feel purposeful, trust our intuition, and therefore be the change and hope and optimism and light that the world needs right now. So this week, here is a prayer (you may call it an affirmation or visualisation) that you can listen to and repeat every day to help you to rest in the centre of your own power faith, hope, and optimism, and from there ripple it out into the world.❤️

    Crystal for this practice: Obsidian to help you feel safe in your body and supported, especially when the world feels overwhelming.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

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    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Cosmic Weather Report: 6th - 11th April 2026

    05/04/2026 | 14 mins.
    ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

    ✦ About this week ✦
    The week begins in a really beautiful way with the Sun square Jupiter, bringing a sense of hope, optimism and expansion, and an ability to see the bigger picture. It’s asking us to be the beacons of light in a world that can feel heavy. As Mars sextiles Uranus midweek, expect a lightning bolt moment that jolts you out of where you’ve been stuck. This builds as Mars moves into Aries, amplifying a powerful energy of new beginnings, pushing you out of your comfort zone and asking you to go after what you truly want. By Friday, the last quarter moon in Capricorn supports letting go of what’s not working, outdated plans and limiting beliefs so you can move forward aligned and ready for the fresh start that the Aries new moon will bring.✨ ❤️

    Join me at VERVE Festival this May. I'm holding two sessions across the weekend, Lunar Living and Discover Your Cosmic Purpose. Set in the gardens at Larmer Tree, it's a chance to step out of the noise and reconnect. Use code KIRSTY10 for 10% off. TICKETS.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🪐💫 Timestamps:
    Monday: 0:05 Sun square Jupiter
    Wednesday: 4:56 Mars sextile Uranus
    Thursday: 8:11 Mars into Aries
    Friday: 10:48 Last quarter moon in Capricorn

    For daily bite-sized astrology updates, join my community channel

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Thank you so much for being part of our community!
    Moon magic and lunar love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Meditation Monday: Tree Wisdom: A Grounding Meditation

    30/03/2026 | 12 mins.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    Welcome to another Meditation Monday on the Kirsty Gallagher Podcast. This week, Venus moves into Taurus, asking us to ground and find inner peace, harmony, balance, and self-care. All I kept seeing for this week when I did the cosmic weather report was roots, so I wanted to bring you a tree wisdom meditation. You can do this with your favourite tree, give it a hug from me, or just visualise.❤️

    Crystal for this practice: Moss Agate to help you ground into the Earth, reconnect with nature’s steady wisdom, and feel rooted, supported, and held as you come back to yourself.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Cosmic Weather Report: 30th March - 5th April 2026

    29/03/2026 | 14 mins.
    ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

    ✦ About this week ✦
    This week, as Venus moves into Taurus, the energy invites us into a deeper connection with ourselves and with the Earth, asking us to slow down, come back to centre, and ground into what is real and true for us, especially around money, abundance, and our sense of worth. At a time where it can feel easy to let our energy scatter or lose our balance, the Libra Full Moon brings us back into equilibrium, guiding us to reconnect with our inner stability and become more aware of what feels fair and aligned. With Mercury trine Jupiter expanding our thinking and Venus square Pluto asking us to go deeper, there is a call to step up, move forward with clearer intention, and align both with the practical and the divine. This is a week to gather your energy, come back home to yourself, and consciously choose your direction, both as an individual and as a collective.✨ ❤️

    Join me at VERVE Festival this May. I'm holding two sessions across the weekend, Lunar Living and Discover Your Cosmic Purpose. Set in the gardens at Larmer Tree, it's a chance to step out of the noise and reconnect. Use code KIRSTY10 for 10% off. TICKETS.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🪐💫 Timestamps:
    Monday: 1:08 Venus moves into Taurus
    Thursday: 6:29 Libra full moon
    Friday: 10:27 Mercury trine Jupiter, Venus square Pluto

    For daily bite-sized astrology updates, join my community channel

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Thank you so much for being part of our community!
    Moon magic and lunar love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Meditation Monday: Journaling for the Astrological New Year

    23/03/2026 | 12 mins.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    Welcome to another Meditation Monday on the Kirsty Gallagher Podcast. As we step into a brand new astrological year, today’s journaling practice is an invitation to pause, reflect, and set powerful intentions for the months ahead. This is a time to get clear on where you’re going, what you’re ready to release, and what you want to call in as we move into this new season. So grab your journal, or a piece of paper and a pen, and give yourself the space to really tune in. You’ll be guided through a series of prompts to help you reflect, realign, and step forward with clarity, courage, and intention.❤️

    Crystal for this practice: Carnelian - to ignite your courage, strengthen your confidence, and support you in taking bold, aligned action towards the life you’re ready to step into.

    Join me for an 'Endings for Beginnings' spring ritual and Soul Space class: https://www.kirstygallagher.com/spring-equinox-soul-space

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.

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About The Kirsty Gallagher Podcast

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe. Hosted on Acast. See acast.com/privacy for more information.
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