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Podcasts Health & WellnessBrown Noise Sleep Sounds

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Brown Noise Sleep Sounds

Health & Wellness Mental Health

Latest episode

140 episodes

Brown Noise for ADHD Focus – 12 Hours
26/02/2026 | 12h
Deep brown noise to reduce distractions and boost concentration.

https://distrokid.com/hyperfollow/brownnoisesleepsounds/brown-noise-sound-3
1 Hour Pink Noise | 400Hz | Black Screen
25/02/2026 | 1h
This one hour of pink noise at 400 Hz creates a soft, balanced sound environment for relaxation and deep rest. The black screen removes visual distractions and helps the mind slow down naturally.Pink noise feels warmer and gentler than white noise, making it ideal for sleep, stress relief, and calm focus.No visuals. No talking. Just soft sound that stays.

https://distrokid.com/hyperfollow/brownnoisesleepsounds/pink-noise-2
1 Hour White Noise | 400Hz | Black Screen
25/02/2026 | 1h
This one hour of white noise at 400 Hz is designed to block distractions and create a calm, neutral sound environment. The black screen reduces visual stimulation, allowing full focus on the sound.Ideal for sleep, focus, studying, meditation, and background noise. Steady, uninterrupted audio from start to finish.No visuals. No talking. Just white noise that stays.

https://distrokid.com/hyperfollow/brownnoisesleepsounds/white-noise-sound-machine
1 Hour Brown Noise | 400Hz | Black Screen
25/02/2026 | 1h
This one hour of brown noise at 400 Hz provides a deep, grounding sound designed to calm the mind and reduce mental noise. The black screen helps remove visual stimulation, allowing full focus on rest.Brown noise is especially helpful for anxiety, overthinking, and uninterrupted sleep. Steady, low-frequency sound from start to finish.No visuals. No talking. Just deep sound that stays.

https://distrokid.com/hyperfollow/brownnoisesleepsounds/brown-noise-sound-3
Pink Noise for ADHD Focus – 12 Hours
24/02/2026 | 12h
Balanced pink noise for enhanced concentration.

https://distrokid.com/hyperfollow/brownnoisesleepsounds/pink-noise-2

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About Brown Noise Sleep Sounds

Welcome to the Brown Noise Sleep Sounds Podcast – your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work productively 📖 Help babies and children fall asleep 👶 Whether you're looking for sleep sounds, study noise, relaxing noise, or ambient sounds – this podcast is your daily ritual for more serenity and energy. New episodes are released regularly, so you always have your perfect soundscape.

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Health & Wellness Mental Health