FREEDOM - HEALTH - HAPPINESS
This podcast is highly addictive and seriously good for your health.
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ABOUT THIS CONVERSATION:
Quite a lot, as it turns out.
It was great to have Rurik back on the podcast. In episode 419 we explored Plato, power, religion, and mythology. In this episode we go deeper, looking at how Platonic ideas have echoed through the centuries, shaping major religions, modern political systems, ideology and geopolitics.
Enjoy folks!
ps After I thought we had finished recording, we unexpectedly spoke for another hour, which became a bonus section.
Doc
Links Website https://substack.com/@rurikskywalker
IMPORTANT INFORMATION
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
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AFFILIATE LINKS
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Heracles Wellness Sauna
Heracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.
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IMPORTANT NOTICE
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