Doc Malik

• #331 - Nickita Starck: You Can’t Heal What You Don’t Feel

  FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with Nickita Stark for a powerful and deeply personal conversation about trauma, healing, and coming back to who we truly are. We explore how so many of our struggles as adults, the anxiety, disconnection, or the way we show up in relationships, are rooted in childhood conditioning and generational wounds we’ve never been taught to face.Nickita unpacks the difference between soothing emotions and actually healing them. We talk about how healing isn’t intellectual, it’s embodied. You can’t think your way out of trauma, you have to feel it, listen to your body, and honour your emotional truth.We also touch on collective responsibility, the illusion of separation, and how judgment differs from discernment. Nickita reminds us that love, in its truest form, isn’t something we earn, it’s who we are when we strip away the stories and survival patterns.Plant medicine, emotional healing, consciousness, and the power of belief all come up in this rich, heart-led conversation. If you’re navigating your own healing, or just beginning to ask deeper questions about who you are and why you feel what you feel, this one will resonate.Healing is not a destination. It’s a process. And the body, not the mind, always holds the answer.I hope you enjoy this episode.Much love, as always.Doc MalikLinksSubstack https://nickita.substack.com/ IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

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  1:37:09
• #330 - Paul Cudenec: Health, Wealth, and the Machinery of Deception

  FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: We spoke about the collapse of journalism and the rise of corporate mouthpieces that masquerade as independent media. We talked about how language is weaponised, how criticism of Israel is deliberately conflated with anti-Semitism, and how that shuts down meaningful debate. It’s a tactic used time and again to protect power and silence dissent.We also explored the deeper history behind families like the Rothschilds and their influence on the financial system, not as a conspiracy theory, but as part of an honest attempt to understand how the world really works. Paul and I discussed Zionism, propaganda, and the radicalisation of Islam, often backed by the very powers that claim to be fighting extremism.We reflected on the weaponisation of migration, the myth of democracy, and the illusion of freedom in a system that feeds on control and exploitation. The narrative around Ukraine, Palestine, Russia, it’s all theatre. The truth is usually buried under layers of propaganda.But beneath all of it, we returned to what matters, real wealth isn’t money, it’s health, love, truth, and human connection. That’s what we need to defend. That’s what they’re trying to take from us.I hope you enjoy this episode.Much love, as always.Doc MalikLinksWebsite https://winteroak.org.uk/ IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

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  1:42:35
• My New Consultation Service: Empowering You to Take Charge of Your Health

  To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: After 25 years as a doctor and orthopaedic surgeon in both public and private healthcare, I’ve seen how the system fails to listen, to empower, and to heal. I’ve also had the privilege of speaking to over 350 brilliant minds in my podcast, gaining insights into real health, not just disease management.Now, I offer something different. I’m not here to diagnose or treat, I’m here to support, clarify, and empower you as a health advocate and educator.Many people leave medical consultations feeling rushed, confused, and dismissed. I help bridge that gap. I’ll sit with you, explain what’s really going on, break down the jargon, and help you see the bigger picture. Whether you're facing a difficult diagnosis, unsure which practitioner to see, preparing for surgery, or wanting to better manage a chronic condition, I offer guidance rooted in knowledge, lived experience, and genuine care.I’ve also reversed my own type 2 diabetes, fatty liver, and hypertension, so I know what it takes to walk the path of healing. I understand metabolic health, fasting, sleep, mitochondrial function, and how lifestyle changes can dramatically shift your trajectory.You won’t get judgement. You won’t get protocols or sales pitches. What you will get is space, support, and a human approach to navigating your health.This is about clarity over confusion, connection over coldness, and most of all, empowerment over dependency.See my Substack for more information.Much love, as always.Doc MalikLinksBook here https://docmalik.com/consultations/ IMPORTANT INFORMATION🌿 A Few Spaces Left – Come Hang Out With MeThere are still a handful of spots available for my Summer Retreat, and it’s not too late to join us for a truly magical weekend of fun, joy, connection, and transformation.If you’ve been on the fence, take this as your sign.Come and spend time with like-minded souls, breathe deeply, laugh loudly, and create lifelong memories in a beautiful, peaceful setting.This is your opportunity to reset, reconnect, and realign, and I’d love for you to be part of it.Let’s make it a weekend to remember. 💫👉 Reserve Your Spot Here

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  11:51
• #327 - Kemi Johnson: From Medical Control to Inner Knowing

  FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation with the brilliant and unapologetically authentic Kemi, we explore what it means to live and speak your truth, even when the world would rather you didn’t.We talk about authenticity, menopause as liberation, and the healing power of honest parenting, including the radical idea that apologising to our children truly matters.We also challenge the medicalisation of birth, reflect on the hormonal dance of oxytocin, stress, and trauma, and ask why we’ve been led so far from trusting the natural wisdom of the body. For Kemi, home birth isn’t just safe, it’s sacred.We touch on religious programming, racism in maternity care, and the importance of community, self-awareness, and a more loving, divine perspective on life, health, and even death.I hope you enjoy this episode.See my Substack for more information.Much love, as always.Doc MalikLinksWebsite https://www.kemibirthjoyjohnson.com/ Instagram https://www.instagram.com/kemibirthjoyjohnson/ IMPORTANT INFORMATION🌿 A Few Spaces Left – Come Hang Out With MeThere are still a handful of spots available for my Summer Retreat, and it’s not too late to join us for a truly magical weekend of fun, joy, connection, and transformation.If you’ve been on the fence, take this as your sign.Come and spend time with like-minded souls, breathe deeply, laugh loudly, and create lifelong memories in a beautiful, peaceful setting.This is your opportunity to reset, reconnect, and realign, and I’d love for you to be part of it.Let’s make it a weekend to remember. 💫👉 ⁠Reserve Your Spot Here⁠IMPORTANT INFORMATIONAFFILIATE CODESWaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Join my Substack To access additional content, you can upgrade to paid from just £5.50 a monthDoc Malik Merch Store Check out my amazing freedom merchTo sponsor the Doc Malik Podcast contact us at [email protected] out my website, visit www.docmalik.com

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  1:46:51
• #326 - Supporter Stories

  FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: For too long, the COVID 'plandemic' has been portrayed as a faceless entity, with the media primarily focusing on charts, graphs, and confusing statistics. Science was corrupted, people were manipulated on a global scale, and misleading numbers and statistical trickery were used to misinform and control public perception.I’ve been deeply moved by the messages from my dedicated supporters, who represent diverse backgrounds worldwide. I’ve received remarkable emails, spoken with brilliant individuals, and connected with many inspiring souls, learning so much in the process.Now, I want to give these people a voice. Everyone has a story worth sharing, and I aim to highlight their experiences through the Supporter Stories podcast series.Here I talk to Debbi from the Netherlands and Richard from England. See my substack for more details. Doc MalikIMPORTANT INFORMATIONAFFILIATE CODESWaterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company.https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Join my Substack To access additional content, you can upgrade to paid from just £5.50 a monthDoc Malik Merch Store Check out my amazing freedom merchTo sponsor the Doc Malik Podcast contact us at [email protected] out my website, visit www.docmalik.com

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  2:39:01

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