In this episode from 2021, organizational psychologist and bestselling author Adam Grant joins Gwyneth Paltrow to explore what it really takes to change your mindāabout your work, your worth, and even your identity. They unpack the hidden cost of certainty, the surprising upside of imposter syndrome, and why rethinking your path is a sign of strength, not failure. Itās a conversation about ambition, burnout, and the uncomfortableābut essentialāgrowth that happens when we stop to question ourselves.
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50:32
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50:32
You Asked, Gwyneth Answered
This week on The goop Podcast, Gwyneth Paltrow sits down for a special AMA episode to answer all your questions.
From hormone therapy and menopause to love, loss, and navigating your thirties, GP shares what sheās learned (and what sheās still figuring out).
She reveals her go-to goop Kitchen order, favorite lobster roll, what sheās currently reading, and which of her former co-stars sheād be most likely to marry.
Itās unfiltered, unexpected, and full of answers you didnāt know you needed.
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32:16
Burnout, Boundaries, and the Business of Starting Over
This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter.Ā Renfrew shares her story of buildingāand sellingāa billion-dollar business, being unexpectedly sidelined, and ultimately pulled back in when things began to unravel. She opens up about letting go of ego, redefining success, and beginning again with clarity and purpose.
Now, through her new venture, Counter, sheās rewriting the rulesāfocusing on product, transparency, and building with integrity.
In this conversation, Renfrew opens up about managing burnout, setting boundaries, and the courage itās taken to get to where she is today.
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1:21:12
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives herāon and off the court. They explore the mindset behind lasting success, where her drive comes from, how sheās learned to trust herself under pressure, and why presenceānot perfectionāhas always been her anchor.
Williams reflects on her childhood, the values her parents instilled early on, and the perspective thatās carried her through every chapter. Itās a conversation about discipline, identity, and the quiet power of choosing joy in the moment youāre in.
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46:49
Does Love = Happiness?
In this episode ofĀ The goop Podcast, Gwyneth Paltrow sits down with Arthur Brooksāa Harvard professor, bestselling author, and happiness expertāto explore the connection between romantic love, emotional well-being, and long-term happiness.
They unpack the science behind why falling in love can feel like losing your mind, how anxiety can be a hidden superpower, and why hookup culture skips the steps that matter most.
Brooks also shares what decades of research reveal about how to be truly happyāand why the happiest people arenāt the most successful, but the most loved.
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