Pop Syllabus

Celebrity couples today don’t just date, they trend, and every move instantly becomes part of the cultural conversation online. 

In this episode, Christiana sits down with E! Entertainment host Erin Lim Rhodes to play our signature Celebrity Couples Game and debate some of pop culture’s most talked-about pairs, from Kylie Jenner and Timothée Chalamet to Jennifer Lopez and Ben Affleck, Selena Gomez and Benny Blanco, and more. Expect hot takes, chaotic rankings, and a few moments that will definitely have you rethinking everything you thought you knew about these couples.

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01:03 Meet Erin Lim Rhodes

04:24 Erin’s move to Singapore 

06:18 Getting hired by E! 

11:46 “The Rundown” and using social media 

18:29 The Celebrity Couples Game

19:30 Timothée Chalamet and Kylie Jenner

20:43 Gabrielle Union and Dwyane Wade

24:36 Nick Jonas and Priyanka Chopra

28:40 Jennifer Lopez and Ben Affleck 

33:14 Olandria and Nic Vansteenberghe

36:28 John Legend and Chrissy Teigen

41:57 Selena Gomez and Benny Blanco

48:49 Zoë Kravitz and Harry Styles
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Womb health is still one of the most misunderstood areas of women’s care, especially for Black women. 

In today’s episode, Christiana sits down with gynecologic oncologist and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing to walk us through fibroids, endometriosis, and the symptoms that are often dismissed, plus what women should be asking about care and diagnosis.

Dr. Kemi’s website

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01:00 Meet Dr. Kemi Doll

03:40 How Dr. Doll’s background has informed her work 

07:30 Understanding womb suffering

08:55 Black women with womb suffering getting misdiagnosed 

10:47 Womb condition #1: heavy menstrual bleeding 

23:40 Options for people with the BRCA1 gene

25:36 Womb condition #2: endometriosis 

35:29 Teenagers and young women with womb suffering 

39:05 Womb condition #3: fibroids 

51:18 Womb condition #4: endometrial cancer 

01:01:28 Advice for dealing with doctors and medical institutions

01:08:45 Combining holistic wellness with medicine

01:11:55 Setting boundaries in order to heal 

01:13:00 Where to find Dr. Kemi Doll’s work 
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Welcome to another week in pop culture, where nothing is calm and everything is a headline.

In this episode, Christiana flips through the latest tabloids and magazines, breaking down celebrity chaos, unhinged headlines, and the editorials everyone can’t stop talking about.

Sydney Sweeney, Doja Cat, Timothée Chalamet, Anne Hathaway, and more all show up in this week’s rundown as Christiana shares her hot takes on what’s worth the hype and what’s just noise.

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01:50 Sydney Sweeney’s “Magazine Milkies” Moment

02:59 Sofía Vergara’s Sketchy Skechers Ad

03:54 Sydney Sweeney’s Viral Lingerie Editorial

08:15 Why Everyone Is Suddenly Obsessed With Tyriq Withers

10:04 Twilight Taylors

10:22 Is Robert Pattinson the New Leonardo DiCaprio?

12:40 Teyana Taylor as Lady Liberty

14:26 Inside the “MAGA Land” Editorial

21:54 Doja Cat on Vogue

24:48 India’s Growing Influence on Pop Culture

27:10 Bhavitha Mandava, Versace & Fashion’s Rising New Faces

29:08 Jelly Roll’s Weight Loss Transformation

34:20 Sarah Michelle Gellar’s People Magazine Cover

35:48 The Royal Roundup: Kate Middleton, Meghan Markle & More

37:22 Anne Hathaway’s Best Oscars Look

38:14 Sarah Michelle Gellar Is Making a Comeback

40:19 Harry & Meghan “Exiled” From Hollywood?

43:21 Christiana’s Top Magazine Recommendation
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In Hollywood, everyone wants a “perfect” face, but the goal now is to make it look like nothing was ever done. But behind that natural look is a growing set of procedures most people would never recognize.

Today, Christiana sits down with Double Board Certified Facial & Reconstructive Plastic Surgeon Dr. Carl Truesdale to understand what’s driving Hollywood’s obsession with undetectable plastic surgery, from subtle lifts to revision procedures, as well as how cosmetic work among men and AI are shaping today’s beauty standards.

Dr. Truesdale’s website 

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01:02 Meet Dr. Carl Truesdale 

02:07 How Dr. Truesdale got into cosmetic surgery 

03:50 Cultivating a diverse practice with cultural competency 

09:05 The costs of cosmetic surgery 

10:01 Thread lifts, fillers and botox 

12:20 How Dr. Truesdale contributes to beauty standards and pressures 

15:00 Psychological shifts for patients

17:00 Patients who are unhappy after their procedures  

18:55 Dr. Truesdale on sharing his work on social media 

21:46 Not being able to share the work he does for some celebrities 

22:58 Celebrities who don’t share that they have had work done 

25:20 Karama Brown 

25:38 Lower blepharoplasty

26:06 Men getting plastic surgery 

30:08 Looking younger longer 

31:24 Revision surgeries  

34:17 Knowing when to operate and turning patients away 

34:57 Mid-facelifts 

35:45 Responding to those who say plastic surgery is bad 

39:10 A rapper whose “friend” paid for her cosmetic work 

40:41 The future of plastic surgery, AI, and beauty standards 

46:02 Christiana requests a free consultation from Dr. Truesdale  

47:30 Dr. Truesdale doing his parents’ plastic surgery 

49:00 Where you can find Dr. Truesdale online
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Non-monogamy is everywhere right now, and so are the opinions about it.

In today’s episode, Christiana sits down with psychologist and Chapman University Professor Dr. Amy Moors to unpack open relationships, ethical non-monogamy, and why more people are exploring love outside the traditional mold.

Dr. Amy Moors research

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Email: [email protected] 01:07 Meet Dr. Amy Moors

03:31 Defining non-monogamy 

04:30 Defining polyamory and open relationships 

05:50 Different types of polyamory 

07:06 Who engages in consensual non-mongamy? And how common is it?

10:25 Loving multiple people

14:10 Stigmas towards people who practice consensual non-monogamy 

17:35 Christiana’s familial experiences with polygamy 

21:35 Both monogamy and non-monogamy can be messy 

22:40 How societal inequities show up in relationships 

25:19 Lindy West, millennial feminism, and trad wives

27:04 Gender ratios among non-monogamous couples

28:10 Measuring “success” among non-monogamous relationships 

31:01 Couples who open their relationships after being monogamous 

34:20 Why is non-monogamy seemingly everywhere? 

39:18 Americans don’t like to talk about sex 

41:45 LGBTQ+ couples and non-monogamy 

44:28 Learning from people who practice non-monogamy 

46:16 Non-monogamous parents and their children 

53:20 Non-hierarchical polyamory 

55:30 Finding the time to sustain non-monogamous relationships   

57:42 The future of consensual non-monogamy

01:04:30 Where to find Dr. Moors’ work 
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