Shine In & Out: Where Science Meets Soul

🌿 What if the person you're searching for isn't someone you need to become—but someone you've always been?
In this transformative episode of Shine In & Out, Samantha Stoltz sits down with Ashtyn Monea, Teacher, Seer, and Mentor, to explore embodiment, intuition, healing, shadow work, higher consciousness, self-discovery, spiritual growth, masculine and feminine integration, and authentic living.
Through a powerful conversation that bridges practical wisdom and multidimensional awareness, Ashtyn shares how reconnecting with your true essence can transform the way you experience yourself, your relationships, and your purpose. Together, Samantha and Ashtyn explore the process of healing old patterns, integrating the shadow, trusting intuition, and embodying the highest version of yourself.
If you've ever felt disconnected from who you truly are, struggled to trust your inner knowing, or sensed there was a deeper path calling you forward, this conversation offers valuable insights into personal transformation, consciousness, and authentic self-expression.
In This Episode:How to embody your true selfThe role of intuition in personal transformationUnderstanding shadow work and why it mattersHealing unconscious patterns and emotional woundsMasculine and feminine energy integrationHigher consciousness and spiritual growthDeveloping self-trust and inner guidanceThe relationship between healing and embodimentAuthentic living in a world of expectationsHow awareness creates lasting transformationFinding alignment with your purposeLiving from your soul instead of conditioning
🎙️ About Ashtyn Monea:Ashtyn Monea is a Teacher, Seer, and Mentor known for her work in healing, embodiment, and higher consciousness. She brings a unique blend of multidimensional awareness and grounded practicality to help individuals reconnect with their true essence and embody their highest potential. Specializing in masculine and feminine integration, Ashtyn guides people through profound personal transformation by helping them alchemize shadow into soul.
🌐 Connect with Ashtyn Monea:Website: https://trueselfembodied.comFacebook: Ashtyn MoneaInstagram/Threads: https://www.instagram.com/ashtyn.monea
🎁 Free Gift from Ashtyn:Sign up for Ashtyn's Newsletter featuring subscriber-only teaching transmissions and collective tide updates:https://trueselfembodied.com/newsletter-archive
🌐 Connect with Samantha Stoltz:Coaching & Courses: https://www.shineinandoutcoaching.com/Facebook: https://www.facebook.com/samantha.stoltz.16LinkedIn: https://www.linkedin.com/in/samanthaarcherstoltzInstagram: https://www.instagram.com/samanthastoltzTikTok: https://www.tiktok.com/@sammy.stoltz
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Disclaimer:This content is for educational and inspirational purposes only. Please do your own research before making personal, financial, health, or spiritual decisions.
© Copyright Notice:Content © Samantha Stoltz & Shine In & Out. Sharing video links is welcome with proper attribution.
embody your true self, intuition and healing, shadow work, higher consciousness, authentic self, spiritual awakening, personal transformation, self discovery, embodiment coaching, healing journey, masculine and feminine energy, self awareness, conscious living, spiritual growth, intuition development, emotional healing, inner wisdom, authentic living, consciousness expansion, personal growth podcast
#Embodiment #ShadowWork #Intuition #HigherConsciousness #HealingJourney #PersonalGrowth #SpiritualGrowth #AuthenticLiving #SelfDiscovery #Consciousness #Transformation #SelfAwareness #InnerWisdom #MindsetShift #ShineInAndOut


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🚀 Why Success Feels Empty (And What Actually Creates Fulfillment) | Dave Gulas
What if success isn't the answer you've been searching for?
Many people spend years chasing promotions, building businesses, achieving goals, and checking every box they thought would bring happiness—only to discover that fulfillment remains just out of reach.
In this thought-provoking episode of Shine In & Out, Samantha Stoltz sits down with entrepreneur, podcast host, and former pharmaceutical executive Dave Gulas to explore success, fulfillment, entrepreneurship, personal growth, identity, purpose, resilience, and what it truly means to build a meaningful life.
After spending more than 20 years in the medical and pharmaceutical industries, Dave experienced a major career transition that forced him to reevaluate his identity, priorities, and definition of success. He shares the lessons he learned while navigating uncertainty, building a business from the ground up, launching a successful podcast, and discovering fulfillment beyond external achievement.
If you've ever wondered whether there's more to life than chasing the next goal, this conversation is for you.
In This Episode You'll Discover:
Why success often fails to deliver the fulfillment we expect
How career transitions can challenge your identity
What Dave learned after leaving the corporate world
The mindset required to start over and embrace uncertainty
Why entrepreneurship is one of the greatest personal development journeys
How to navigate imposter syndrome and self-doubt
The difference between achievement and fulfillment
Why external validation can never replace inner purpose
How setbacks can become opportunities for growth
The role of resilience in building a meaningful life
Lessons from interviewing successful entrepreneurs around the world
Why fulfillment comes from who you're becoming, not just what you're accomplishing
⏱️ Chapters:
00:00 Introduction
01:00 Meet Dave Gulas
03:15 Dave's Corporate Career Journey
08:40 The Transition into Entrepreneurship
15:20 Facing Uncertainty and Starting Over
22:10 Success, Identity, and Fulfillment
29:45 The Truth About Imposter Syndrome
36:30 Building a Business from the Ground Up
44:15 Lessons from Successful Entrepreneurs
52:40 Family, Balance, and Personal Growth
59:30 Redefining Success
01:08:20 Dave's Final Message
This episode is perfect for anyone interested in entrepreneurship, personal growth, fulfillment, success, leadership, purpose, mindset, career transitions, business growth, resilience, self-development, overcoming imposter syndrome, and building a meaningful life.
About Dave Gulas:
Dave Gulas is an entrepreneur, podcast host, and co-founder of EZDC 3PL, a third-party logistics company helping e-commerce brands streamline warehousing, fulfillment, and transportation. Prior to entrepreneurship, Dave spent more than 20 years building a successful career in the medical and pharmaceutical industries.
He is also the host of the Beyond Fulfillment Podcast, where he interviews entrepreneurs, founders, and business leaders to uncover the lessons, challenges, and breakthroughs behind their success. Beyond business, Dave is a father of six and an advocate for healthy living, strength training, meditation, mindfulness, and lifelong growth.
🌐 Connect with Dave Gulas:
LinkedIn: https://www.linkedin.com/in/davegulas/
Website: https://ezdc3pl.com/
Podcast: https://www.youtube.com/@BeyondFulfillmentPodcast
Connect with Samantha Stoltz:
Coaching & Courses: https://www.shineinandoutcoaching.com/
Facebook: https://www.facebook.com/samantha.stoltz.16
LinkedIn: https://www.linkedin.com/in/samanthaarcherstoltz/
Instagram: https://www.instagram.com/samanthastoltz
TikTok: https://www.tiktok.com/@sammy.stoltz
Explore More Transformational Episodes:
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https://youtu.be/gdjxaXyrHMo
https://youtu.be/CcnSaztqDr0
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Subscribe Here: https://www.youtube.com/channel/UCORDiua_MvOYfpvFSo25g8w?sub_confirmation=1
📜 Important Information
Disclaimer:
This content is for educational and inspirational purposes only. Please do your own research before making personal, financial, health, or lifestyle decisions.
© Copyright Notice:
All content belongs to Shine In & Out and Samantha Stoltz. Sharing video links is welcome with proper attribution. Unauthorized reproduction or reuploading is prohibited.
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Share this video with friends and family
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entrepreneurship, fulfillment, success, personal growth, business growth, leadership, purpose, career transition, entrepreneur mindset, overcoming imposter syndrome, resilience, self development, entrepreneurship podcast, business leadership, meaningful life, entrepreneur journey, life purpose, business owner mindset, startup lessons, fulfillment beyond success
#DaveGulas #Entrepreneurship #Success #Fulfillment #PersonalGrowth #Leadership #Purpose #BusinessGrowth #Mindset #SelfDevelopment #CareerGrowth #Podcast


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What if the reason, you're not creating the life you want has nothing to do with motivation, discipline, or willpower—and everything to do with the subconscious programs running beneath the surface?
In this powerful episode of Shine In & Out, Samantha Stoltz speaks with Lynnsey Robinson, Spiritual Hypnotherapist, founder of the Align Your Mind™ app, and co-host of the High Vibin' It and Spiritual Kinks podcasts, about how subconscious beliefs shape our reality, influence manifestation, and determine whether we stay stuck or step into our highest potential.
Together, they explore hypnotherapy, subconscious reprogramming, manifestation, intuition, self-worth, self-sabotage, personal transformation, emotional healing, and the powerful connection between the conscious mind and the deeper programming that drives our decisions, behaviors, and results.
Lynnsey shares why becoming your ideal self is a subconscious process, how hidden beliefs can block manifestations from showing up, what your triggers are really trying to teach you, and how to rebuild trust in your intuition so you can live in greater alignment with your soul's purpose.
If you've ever felt stuck in repeating patterns, struggled with self-doubt, questioned your intuition, or wondered why your manifestations aren't showing up despite your efforts, this conversation offers practical insights and transformative tools for creating lasting change from the inside out.
In this episode you'll discover:• Why becoming your ideal self is a subconscious job, not a willpower job• How subconscious beliefs influence manifestation results• The hidden reason your manifestations may not be showing up• How hypnotherapy helps create lasting transformation• Why self-sabotage is often subconscious self-protection• How to identify and release limiting beliefs• The connection between self-worth and abundance• How to rebuild trust in your intuition• What emotional triggers are really trying to tell you• Why your self-talk shapes your reality• How subconscious reprogramming creates sustainable change• The key to becoming the highest version of yourself
⏱️ Chapters:
00:00 How the Subconscious Mind Shapes Your Life
02:48 What Hypnotherapy Really Is
06:14 Understanding Limiting Beliefs
10:33 Childhood Programming & Identity
15:42 Why People Stay Stuck
20:11 The Science Behind Hypnotherapy
25:48 Intuition vs Fear
31:05 Manifestation Beyond Positive Thinking
36:27 Reprogramming Self-Worth
41:50 Emotional Healing & Transformation
47:14 Creating Lasting Change
52:31 Living in Alignment
57:08 Final Wisdom & Next Steps
About Lynnsey Robinson:
Lynnsey Robinson is a Spiritual Hypnotherapist, founder of the Align Your Mind™ app, and co-host of the High Vibin' It and Spiritual Kinks podcasts. She specializes in deep subconscious and soul-level transformation, helping women release outdated programming, strengthen intuition, increase self-worth, and align with their highest potential.
By blending neuroscience-backed subconscious work with intuitive and spiritual guidance, Lynnsey helps clients create lasting transformation, expand abundance, and become the person they came here to be.
🎁 Free Resource:7 Days Free Inside the Align Your Mind™ App:https://lynnseyrobinson.com/align-your-mindtm-app
🌐 Connect with Lynnsey Robinson:Website: https://lynnseyrobinson.comInstagram: https://www.instagram.com/lynnseyrobinsonFacebook: https://www.facebook.com/LynnseyRobinsonPodcast: High Vibin' It Podcast
subconscious mind, hypnotherapy, manifestation, intuition, subconscious reprogramming, self sabotage, limiting beliefs, self worth, emotional healing, mindset transformation, personal growth, abundance mindset, spiritual growth, subconscious healing
#SubconsciousMind #Hypnotherapy #Manifestation #Intuition #SelfSabotage #LimitingBeliefs #PersonalGrowth #MindsetTransformation #SelfWorth #AbundanceMindset #SpiritualGrowth #ShineInAndOut


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In this episode of Science Meets Soul, Sammy reflects on freedom, justice, mercy, suffering, personal growth, and the evolutionary roots of human behavior.

Through a stream-of-consciousness exploration, she examines how our environments shape who we become, why discomfort is often a catalyst for transformation, and whether humanity’s greatest challenge is moving beyond survival into collective flourishing.

This conversation is an invitation to question assumptions, embrace uncertainty, and consider the possibility that your most difficult experiences may be shaping you for a purpose you cannot yet see.


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What if chronic pain, addiction, and self-sabotage are not random or purely physical conditions… but deeply rooted nervous system responses shaped by early life stress, trauma, and inherited survival patterns?
In this powerful episode of Shine In & Out, Samantha Stoltz speaks with Elizabeth Kipp about her extraordinary journey through over 40 years of chronic pain, trauma, and addiction—and how she ultimately found healing through nervous system regulation, awareness, and integrative mind-body practices.
Elizabeth shares how growing up in a highly unpredictable and emotionally unsafe environment shaped her nervous system from childhood, long before physical injury ever occurred. After a serious horse-riding accident and years of undiagnosed spinal injury, she entered a long medical journey that eventually led to decades of opioid and benzodiazepine dependence.
Her turning point came when she met a physician who took a holistic approach to chronic pain and supported her through detox while introducing breathwork, meditation, qigong, and ancestral clearing. From there, Elizabeth began to understand that healing is not only about removing symptoms—but about resetting the stress response and addressing the deeper patterns stored in the nervous system.
This conversation explores the idea that pain is not punishment—it is information. And when we shift from judgment to awareness, we begin to change our relationship with suffering itself.
In this episode, we explore:
• How early childhood stress shapes the nervous system• The connection between chronic pain, trauma, and emotional safety• Why chronic pain is defined as pain experienced 15+ days per month for 3+ months• The overlap between physical, emotional, mental, and spiritual pain• Long-term opioid and benzodiazepine use in chronic pain treatment• The gap between conventional medicine and holistic healing approaches• Why many patients feel unseen or dismissed in healthcare systems• How breathwork helps regulate and reset the nervous system• Why awareness is the first step toward changing pain patterns• The role of self-sabotage as a protective survival response• How gratitude and persistence supported long-term healing• An introduction to ancestral clearing as a healing practice• Why healing happens through safety, not force
Key Themes
Chronic pain • trauma healing • nervous system regulation • addiction recovery • breathwork • somatic healing • self-sabotage • ancestral trauma • emotional healing • mind-body connection • holistic health • recovery journey
About the Guest
Elizabeth Kipp is a Stress Management and Historical Trauma Specialist, Certified Addiction Recovery Coach, Ancestral Clearing Practitioner, and author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.
After healing from decades of chronic pain, anxiety, and addiction, she now teaches others how to reconnect with their own inner healing intelligence through nervous system regulation and integrative practices.
Website: https://Elizabeth-Kipp.comInstagram: https://www.instagram.com/lizi.kipp/LinkedIn: https://www.linkedin.com/in/elizabethkipp/YouTube: https://www.youtube.com/@elizabethkipp9855Substack: https://substack.com/@sacredrebelle
Free Resource – 5 Ways to Relieve Stress, Anxiety & Fear:https://bit.ly/5WaysToRelieveStress
About Shine In & Out
Shine In & Out explores the connection between inner healing and outer transformation through conversations on nervous system regulation, emotional wellness, trauma healing, and personal growth.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit samanthastoltz.substack.com/subscribe