32. Why Your Low-Histamine Diet Isn’t Solving Your Hives (And What to Do Instead) with Jennifer Fugo
Dealing with chronic hives, random rashes, or persistent skin irritation? Jennifer Fugo, a clinical nutritionist and expert in chronic skin conditions, is here to share the truth behind histamine intolerance, the gut-skin connection, and how to manage mystery hives without just masking the symptoms.
In this episode, we explore the science of histamine intolerance, examine how underlying gut health issues may be contributing to your skin flare-ups, and debunk the myths surrounding low histamine diets. If you've been down the antihistamine rabbit hole, you’ll uncover the root cause and discover what really works for lasting relief.
In this Episode:
The myth of histamine intolerance and why it’s often misunderstood
How gut health issues like H. Pylori and Candida can drive skin flare-ups
The real causes of mystery hives and chronic skin irritation
Why low-histamine diets are not the ultimate solution
The power of probiotics, immunoglobulins, and bioflavonoids for skin health
How detox pathways work and impact skin health
This episode is sponsored by Skin Ceuticals: Try A.G.E Interrupter Ultra Serum, a double-patented skin firming serum for all skin types and tones. Get it at: https://www.skinceuticals.com/skincare/anti-aging-serum/a.g.e.-interrupter-ultra-serum/S125.html
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31. Ava Lee’s Hot Take on Hyped Skincare Trends, K-Beauty & Glowing Skin
Skincare trends are everywhere, but how many of them actually work? Ava Lee, the woman behind Glow with Ava, is here to share truths about K-beauty, the glow from the inside out, and what you should really be adding to your routine. We’re cutting through the noise to reveal what works and what’s just overhyped.
From her journey in K-beauty to skincare hacks, we explore how holistic habits, mindset, and self-care play a massive role in achieving that glowing, "jelly skin" everyone craves. Ava also opens up about how her struggles with skin issues have shaped her approach to beauty, wellness, and life.
If you’re tired of the fluff and want the real skincare secrets, this episode is for you!
In this Episode:
What skincare trends are overhyped and why
Mugwort and its benefits for your skin and gut health
The truth behind achieving glowing skin from the inside out
Why layering skincare is more about technique than the number of steps
How a simple skincare routine can still deliver glowing results
Ava’s go-to products and why she swears by serums over moisturizers
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30. The Truth About Beauty Media with Marie Claire’s Editor, Samanta Holender
Glossy headlines, wild PR pitches, and the power to make or break a beauty trend - this week, we’re pulling back the curtain with Samantha Holender, Senior Beauty Editor at Marie Claire.
She’s tested everything, sat through the strangest PR pitches (yes, even the “penis filler revolution”), and seen the glam (and chaos) of beauty press trips firsthand. Samantha joins us to talk about:
The most overhyped skincare ingredients (and what actually works)
Products she swears by for sensitive skin
Trends she would ban forever (dermaplaning, DIY sunscreen & more)
The real story behind lavish brand trips
What it’s really like being a beauty editor in 2025
If you’ve ever wondered who decides which products get hyped, or if beauty journalism can be both fun and honest, this is the episode you don’t want to miss.
This episode is sponsored by Skin Ceuticals. Get Face Lifted with SkinCeuticals’ new lifting champion: A.G.E. Interrupter Ultra Serum. For more information, visit: Skinceuticals.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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29. Hair Science, Supplements & the Truth About Hair Loss with Dr. Isabelle Raymond
This week, the Skin Deep MDs dermatologists—Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu—sit down with Dr. Isabelle Raymond, PhD, Head of Clinical and Medical Affairs at Nutrafol. Together they unpack the science of hair health and tackle the myths that confuse consumers. From the root causes of hair thinning to the realities of supplements, this episode separates marketing buzz from facts.
Get ready for a science-backed deep dive into:
Why women’s hair health research is finally catching up—and why women can’t just be studied like “small men”
How Nutrafol tests and proves its formulas with clinical studies and NSF certification
The truth about biotin, supplement labels, and what “clinically proven” really means
Postpartum and menopause hair changes—what’s normal, what’s not, and when to seek help
Fact or fiction: the rapid-fire myth-busting game you didn’t know you needed
Learn More
Explore Nutrafol’s clinically tested hair growth formulas and science-backed resources at Nutrafol.com
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28. Hydration, Gut–Skin Health & The Soup Cleanse with Elissa Goodman
This week on the Skin Deep MDs, holistic nutritionist and cleanse expert Elissa Goodman joins Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu to share how cancer and loss reshaped her approach to wellness—and why true healing should feel nourishing, not punishing. From hydration that actually hydrates (minerals matter) to calming the nervous system, supporting the gut–skin axis, and her S.O.U.P. Cleanse philosophy, Elissa breaks down simple, sustainable pillars you can start today.
Big Topics We Cover
Why minerals matter more than “more water” for true hydration
The four non-negotiables: hydrate, sleep, move, manage stress
Gut–skin axis 101: probiotics that help, hidden sugars to avoid, and basic liver support
The S.O.U.P. Cleanse: warm, easy-to-digest vegetables + plant proteins to calm the system
Diet debates without dogma: a balanced, Mediterranean-leaning approach that lasts
Nervous system care: practical tools to down-regulate stress and support digestion
Simple, realistic starting points if you feel inflamed, bloated, or stuck
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About Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu
Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fluff, just the cold, hard facts to help you look and feel confident in your own skin. Are you ready? Let's get real.
Listen to Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu, Talk ’90s to me and many other podcasts from around the world with the radio.net app
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