Stretch Marks

On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind.
Stretch marks don't just happen on your body - they happen throughout your life (especially in this insane world).

Katrina is a creative powerhouse in the hair industry with her salon Darlo and is climbing into a new heights of entrepreneurship with the launch of the hugely popular Hey Dario and new product Darlo Bounce.

And not unlike her Darlo Bounce Rollers, as a person you can’t help but feel lifted and supported at the roots by this woman.
We talk about the lessons women in her salon have taught her over the years.
Why she’s so passionate about female founders becoming more financially literate after being screwed over in the past.
And how she’s so proud of where she came home and where her goals are taking her.

If you’re limiting yourself right now when you know it’s time to stretch beyond your comfort zone and make things happen - this conversation will get you there.

Thank you for listening you can find my guest @katrinakelly_ on instagram
As always thank you for your support for being here and pressing play.
if you have a second please leave a review on apple or spotify, subscribe and share across your socials.

Get in touch with me at [email protected]

And I’ll talk to you again, next week!

Hosted on Acast. See acast.com/privacy for more information.

On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind.
Stretch marks don't just happen on your body - they happen throughout your life (especially in this insane world).

Mollie is is an Irish language educator, content creator, and language activist with nearly 300,000 followers across social platforms reigniting our language.
And here we talk about why thats important - not just for the tradition or heritage but for our souls.

You see its only now through witnessing in real time the attempts to erode an indigenous people am I revisiting our own Irish history with a new appreciation for what was lost. Our language was a crime. How we said I love you was a crime.
Our words and poetry and music and wisdom no longer had a voice to carry it.

I believe in the power of words and we lost ours.
And so this week on Seachtain na gaeilge I want to better understand the marks this left behind.

You can find me on instagram @sinead.omoore and @stretchmarkspodcast
Produced by the brand story
For brand collaborations and sponsorship please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind.
Stretch marks don't just happen on your body - they happen throughout your life (especially in this insane world).

In another week where the news headlines continues to stretch our nervous systems, I want to talk about how we stay informed, be conscious citizens to other peoples lived experiences around the world - while still having enough regulation to be in our bodies, in our lives, empty dishwashers, answer emails....

And I want to have this conversation with journalist Hilary McGann who you might know and follow as NewsbyHil.
Hil is from Limerick, worked at CNN and is now based in Boston with her husband and 8 month old son.
And she’s using her professional love to bring us accessible information on whats going on in the world - in a way that makes me feel clued in without the rage bait that is so loud on the internet right now.

I wanted to get into all of this with Hil because in many ways her life is intersecting all thats going on right now.
Professionally as a journalist on @newsbyhil and creator of Booked In Podcast
Personally as a new mother.
And living in the US which is the epicentre of the chaos in many ways.

I’m of the hope that we all have the ability to play a part in where the world goes next.
And while I can’t change anything, I can have use Stretch Marks to have this conversation and hopefully help you if you’re feeling like I am right now.

You can find me on instagram @sinead.omoore and @stretchmarkspodcast
Produced by the brand story
For brand collaborations and sponsorship please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

On this award winning show we talk about the parts of life stretching us to our limits, the growth that we are grateful for and the marks left behind.
Stretch marks don't just happen on your body - they happen throughout your life.

This week on Stretch Marks I am joined by Irish Actress, Writer, Producer and all round icon Amy De Bhrún, best known for her roles in Line of Duty, Vikings, Jason Bourne...

In this conversation, Sinead and Amy De Bhrun explore the emotional and practical challenges of parenting a neurodivergent child, particularly focusing on Amy's film 'Samhain'.
They discuss the stigma surrounding autism, and the importance of support systems for families.
The conversation highlights the personal journey of creating the film, the societal perceptions of neurodiversity, and the hope for a more compassionate understanding of autism in the future.

Her new short film "SAMHAIN" is inspired by her son River's autism diagnosis and is available to watch on Virgin Media Player later tonight Wednesday 24th Feb 2026.
https://www.virginmediatelevision.ie/

You can find me on instagram @sinead.omoore and @stretchmarkspodcast
Produced by the brand story
For brand collaborations please email [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Bonus Episode for your September Reset:

Eating together as a family (at least a few nights a week) builds stability, safety and connection and healthy food habits - and according to my guest Psychologist Allison Keating, the connection starts long before the first bite.

Yes we had a summer of eating on the go but autumn, school and routine is here and its time to settle back in to the kitchen table - and here Bestselling Author Psychologist Allison Keating explains why.

New research from HelloFresh reveals that family dinners in Ireland are in decline.
The desire to reverse that trend is strong, with 85% wishing they could enjoy more family meals together. The biggest barriers are a lack of
time (58%), children’s busy schedules (30%) and the sheer overwhelm of weeknight chores (23%).

As the pressure to “do it all” mounts with the return to school, parents admit that dinnertime has
become less a cherished ritual and more a daily chore they struggle to keep up with. More than 80% of
those aged 25 to 34 say they spend less time at family dinners than they did in the past, highlighting
how quickly the tradition is fading in households with young children.

Here we talk about practical solutions to reduce the overwhelm of mealtimes, why children benefit from being involved in the prep and the psychological benefits (along with nutritive) for sharing a balanced meal as many evenings as you can manage together.

Supported by Hello Fresh, Ireland's No1 Recipe Box
Get 50% off your First box HERE

"The 40's Stretch" is a Stretch Marks Production,
Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.
Contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.