Episode 013 - Dave Coleman, A former Royal Marine and founder of C2C (Civvy to Commando)
SummaryIn this episode of the Adventure Habits podcast, host David Overton interviews Dave Coleman, a former Royal Marine and founder of C2C (Civvy to Commando). They discuss the importance of preparation for outdoor adventures, the evolution of military tactics, and the mindset required for success in both military and civilian life. Dave shares his insights on how to prepare for outdoor activities, the significance of community building through shared experiences, and the five essential adventure habits that everyone should adopt to enhance their outdoor experiences.TakeawaysPreparation is key to success in outdoor adventures.There is a growing interest in outdoor activities among civilians.Mindset and resilience are crucial for overcoming challenges.The military is evolving towards smaller, more autonomous teams.Shared experiences in the outdoors foster community and friendship.Fitness levels can vary, and activities can be tailored to different abilities.Learning the basics of navigation and survival is essential.Adventuring outside your comfort zone leads to personal growth.Proper clothing and equipment can make a significant difference in safety.Just getting started is often the hardest part of any adventure.Chapters00:00 Introduction to Adventure Habits02:45 C2C: Preparing for Adventure06:03 Upcoming Adventures and Community Building08:50 Fitness Requirements and Group Dynamics11:54 Mindset and Resilience15:03 Evolution of Military Tactics18:06 Adventure Habits: Preparing for the Outdoors
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Episode 012 Steve Martindale The Legacy of Cockleshell Heroes CS22
SummaryIn this episode of the Adventure Habit podcast, David Overton speaks with Steve Martindale from Cockleshell Heroes CS22 about their mission to honor military history through adventurous activities. They discuss the origins of the charity, the historical significance of the Cockleshell Heroes, and the impact of their documentary. Steve shares valuable adventure habits, emphasizing simplicity, daily actions for personal growth, continuous learning, and the importance of community connections. The conversation highlights the beauty of local adventures and the power of communication in fostering connections.TakeawaysAdventure habits should be simple and achievable.Daily actions contribute to personal growth and well-being.Continuous learning enhances outdoor skills and knowledge.Building community connections can start with simple activities like coffee in the woods.Local adventures can be just as fulfilling as grand expeditions.Communication is key to fostering connections and community.Outdoor activities can improve mental health and clarity.Don't overlook the beauty of your local environment.Engaging with local organizations can lead to meaningful experiences.The military community can bridge gaps and foster connections through shared experiences.Chapters00:00 Introduction to Adventure Habits01:40 The Birth of Cockleshell Heroes CS2203:33 The Historical Context of the Cockleshell Heroes07:58 Recreating History: The Documentary Experience10:29 Future Endeavors and Upcoming Projects15:30 Adventure Habits: Keeping It Simple17:29 Daily Actions for Personal Growth22:23 The Importance of Continuous Learning25:54 Building Community Through Simple Connections28:05 Exploring Local Adventures
Welcome to the Splash Maps Adventure Habit Pods for those improving lives through adventure. I'm your host David Overton and co-founder of Splash Maps where we're privileged to equip some of the finest adventurers for the most diverse, often extreme and always inspiring adventures in the world. I've grown so much in the regular interactions I've had with adventurers, each with their own different aims, their own take on adventure.
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