The Alcohol Free Vibes Podcast

In this week's episode, I chat to you about alcohol and dopamine, bring the woo woo and the science together- how does the alcohol create a dopamine deficit? How is this affecting your ability to manifest?
If you would like to book in for a free 15 minute zoom call to chat about coaching options for support on your journey, send me an email to: thrive@coachingbyanneka.co.uk

In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.

If you would like support with your alcohol free manifestation journey and would like to book in a free discovery call with me to talk about coaching options. Email me:
thrive@coachingbyanneka.co.uk

In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundational part to my journey and what I help clients with all the time.
If you would like to book in for a free Discovery Call with me to chat about coaching options then email me at thrive@coachingbyanneka.co.uk

In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took the final time that actually worked.

If you would like to book in for a free discovery call with me to chat about coaching options email me at thrive@coachingbyanneka.co.uk

In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.
If you would like some support with doing this for yourself, book in a free Discovery Call with me to discuss coaching options by emailing:
thrive@coachingbyanneka.co.uk