The Divorce Podcast

• In brief: You’re ready for divorce - but they’re not

  In this mini-episode, Kate shares practical, compassionate tips on how to start the divorce process when your ex-partner isn’t quite on the same page yet — and how to choose a legal service that works for both of you. This episode will be helpful for anyone who has decided their relationship has come to an end, and would like to share the news with their ex-partner in a kinder way. If you want to separate amicably, try following a few of our tips for a smoother, kinder transition to ending your marriage.About the episode:Kate starts by explaining the emotional journey of divorce. She offers guidance on how to approach initial conversations with your ex-partner, including making sure that they know you want a divorce, and how to introduce the idea of using a service like amicable. Kate also explores why amicable is different to the two-lawyer (typically combative) approach, and why a couples service can reduce stress, save money and time when you decide to split. This episode is all about meeting your ex where they are, reducing friction, and laying the groundwork for a respectful and cooperative split.More resources:We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at [email protected], through direct messages on Instagram or by starting a new forum thread on amicable’s advice forum. They might just be the topic of a future episode!You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #EmotionalJourney

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• Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

  In this episode, Kate is joined by Cate Mackenzie, a Sex and Relationship Therapist, to discuss dating post-divorce. Tune in for an amazing mix of actionable tips, real-life stories and even a mini-coaching session to get you started. This episode is fantastic if you want to build up your confidence after a relationship breakdown. About the episode: Kate and Cate start by exploring why dating is so difficult after divorce and separation. They then talk about why your friends can be a great help in making dating less daunting and scary and how to make dating apps work for you. Cate also explains how to date when you might be feeling emotionally vulnerable and questioning your dating readiness. Cate encourages checking in with yourself and managing expectations when you get ready for your first dates post-divorce. They even speculate on how to make our schedules work for our love life and whether it’s possible to have a ‘Wednesday-only’ relationship. Cate analyses different flirting techniques and how to uncover and lean into your natural style, which might be something you least expect … They finish the podcast by sharing some key tips on how not to get overly attached too quickly and essential online safety.Just a heads-up that this episode contains sexual references, so you might want to listen out of earshot of any children.About our guest:Cate Mackenzie is a Sex and Relationship Therapist specialising in attachment and self-expression. She has been the Dating Coach on Channel 4’s “The Undateables”, Flirting Coach for The Jeremy Vine Show on Channel 5 and Sex Therapist on Channel 4’s Kinky Britain. She is regularly in the press, has two podcasts “Love, pleasure and joy” and “Cate Mackenzie’s meditations” and runs workshops on flirting, dating, attachment and being open to love again after challenging experiences. More resources:You can learn more about Cate Mackenzie on her website and on Instagram. For more tips on dating and relationships, check out Cate’s podcast “Love, pleasure and joy”.You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at [email protected] . They might just be the topic of a future episode!#LifeAfterDivorce

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• In brief: Five tips to build financial stability with Octopus Money

  In this episode, Kate is joined by Ben Atherton, a financial planning expert from Octopus Money, to share his top five money-saving tips post-divorce or separation. For many couples, one person might have handled more of the financial planning, and the other might feel unsure about where to start - particularly around securing their financial futures and setting achievable goals for their new priorities. No matter what journey you’re on, Ben’s tips will help build your financial literacy. About the episode:Budgeting might seem like the last thing you want to be doing when emotions are running high – but a little thought and planning now can be a big help in the long term. With that in mind, Ben shares his top five tips on how to plan for future finances during in this challenging period. Tune in to learn how to redefine your relationship with money and get some practical tools for financial management.About our guest:Ben Atherton is a Senior Paraplanner within the Advice Team at Octopus Money and his role is to look at the current financial situation of our clients, including any pensions, savings or investments which they might have and review them to establish if they are ‘fit for purpose’ i.e. are they helping them reach their financial goals and objectives.Ben has worked for Octopus Money since April 2024 but have been helping people with their finances since 2017, having worked for a small independent firm and a larger advice practice in the past. More resources:You can learn more about financial planning on Octopus Money website. For help with updating your will, you can reach out to Octopus Legacy. You can learn more about the benefits you might be entitled to at Turn2us, and for help with tracking your childcare expenses, you can download amicable co-parenting app. Finally, you can read our post-divorce checklist here.We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at [email protected], through direct messages on Instagram or by starting a new forum thread on amicable’s advice forum. They might just be the topic of a future episode!You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #Finances

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• Recipe for success: chef’s tips for moving on after divorce

  In this episode, Kate is joined by Christopher Gillard, chef and writer, to discuss how cooking can help rebuild your life post-divorce. About the episode: The episode starts with Chris opening up about his separation story and the unexpected discoveries like pet-sitting and newfound love for cooking that inspired him to write his book ‘The Divorced Man's Kitchen Survival Guide’. He also explains how visiting different kitchens led him to formulate a ‘recipe’ of essential tools & ingredients that everyone needs to cook up a fresh start post-divorce. Kate and Chris discuss why his self-care book and practical guidance are particularly important for men, and how nutritious cooking can help you get through a tough time and come out better than ever. They finish off by giving some actionable tips on how to improve your cooking habits, like planning smarter food shops and choosing to embrace imperfection when things don’t go as planned.About our guest:Christopher H Gillard is a qualified chef, professional writer, photographic artist, filmmaker and a tech entrepreneur with over two decades experience in communications and innovative technology development. He also happens to be a divorcee who suddenly had to rebuild his life from the ground up in 2019 - no job, no money, no home and two little girls to look after. Chris’s background as a professional chef combined with over 20 years in creative communications and tech innovation provided him with crucial skills and experience needed to successfully navigate the hardest period of his life. It led him to his accidental recipe for renewal and the subsequent creation of his book. In The Divorced Man's Kitchen Survival Guide, Chris is sharing his story and learnings in the hope of helping others, everywhere.More resources:You can get in touch with Chris on LinkedIn and you can buy his book The Divorced Man's Kitchen Survival Guide on AmazonYou can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at [email protected] . They might just be the topic of a future episode!#LifeAfterDivorce

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• In brief: Why we cheat - three main reasons

  In the previous episode of The Divorce Podcast, Kate spoke to Cate Campbell about navigating intimacy when living together post-separation. In this episode, Kate wanted to delve deeper into another common challenge when it comes to sex and relationships – infidelity. What is it, why does it happen, and what can we do afterwards? About the episode:Kate begins by explaining what ‘infidelity’ is and why there is no clear definition for it. She also shares some fascinating statistics on how often adultery causes marriages to end and gives us three main reasons as to why that happens. She finishes off with some advice for forgiveness, moving on and getting closure if the infidelity has occurred. Please be aware that this episode contains sexual references, so you might want to listen out of earshot of any children.More resources:We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at [email protected], through direct messages on Instagram or by starting a new forum thread on amicable’s advice forum. They might just be the topic of a future episode!You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #EmotionalJourney

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