

100 - What I've Learned from 100 Episodes of The Pregnancy After Loss Podcast
15/12/2025 | 13 mins.
Friends! This is episode 100 of The Pregnancy After Loss Podcast!Here's what I've learned after 100 episodes of sharing stories, advice, and wisdom about pregnancy after loss.In this episode, we will cover:The key insights I’ve gained through sharing my journey and interviewing guests over the past 100 episodes.Why creating this podcast has been such a transformative and healing experience for me.How the lessons from these 100 episodes can help you navigate your own pregnancy after loss with more hope and resilience.… and a whole lot more!______________________Let’s celebrate the 100th episode together with a special giveaway just for YOU. ✨Giveaway Details:To mark this milestone, I’m giving away a Self-Care Hope Kit designed to nurture your hope, joy, and healing during pregnancy after loss.Here’s how to enter:Listen to this episodeRate and review the showTake a screenshot of your reviewUpload it here: pregnancyafterlossdoula.com/reviewBonus Entry:📲 Share the podcast to your Instagram stories and tag @paldoula for an extra chance to win!Giveaway ends at midnight on December 31, 2025

99 - 5 Reasons to Simplify Your Holiday Plans for a Healthier Mindset for Pregnancy After Loss
11/12/2025 | 21 mins.
Have you ever wondered how to protect your peace and find hope in pregnancy after loss when the holiday season feels heavy?In this episode, we will cover:The surprising ways simplifying your holiday plans can support joy and emotional steadiness in pregnancy after lossWhy reducing commitments can strengthen your sense of hope in pregnancy after miscarriage or stillbirthHow creating spaciousness in your calendar can help you stay grounded and connected to your rainbow baby during the holidays… and a whole lot more!If you’re ready to simplify your holiday plans for a healthier mindset for pregnancy after loss, then this episode is for you!

98 - Managing Grief During Holidays in Pregnancy After Loss
04/12/2025 | 18 mins.
Have you ever wondered how to hold both grief and hope in pregnancy after loss during the holidays?In this episode, we will cover:The tender balance of navigating joy and sorrow in pregnancy after loss during a season that amplifies both.Why your heart may feel pulled in opposite directions as you prepare for the holidays in a rainbow pregnancy.How to create emotional safety, honor your baby, and make space for hope in pregnancy even when traditions feel different this year.… and a whole lot more!If you’re ready to manage grief during holidays in pregnancy after loss, then this episode is for you!

97 - How to Find Gratitude When Your Heart is Full of Grief and Fear
27/11/2025 | 16 mins.
Have you ever wondered how to hold onto hope in pregnancy when grief and fear feel too heavy to carry?In this episode, we will cover:The way gratitude can feel possible again during pregnancy after loss, even when your heart is still grieving.Why finding moments of hope and joy in a rainbow pregnancy doesn’t mean you’re forgetting your pain.How to gently reconnect with gratitude when pregnancy after miscarriage or stillbirth brings waves of fear.… and a whole lot more!If you’re ready to find gratitude when your heart is full of grief and fear, then this episode is for you!

96 - When Motherhood Takes Many Forms: Liz’s Path Through Birth, Loss, and Adoption
20/11/2025 | 55 mins.
Have you ever wondered what it really looks like to rebuild hope after loss when motherhood takes on forms you never expected?In this episode, we will cover: • The emotional layers of navigating pregnancy after loss while also walking through adoption. • Why hope after loss can feel complicated when pregnancy after miscarriage or stillbirth reshapes your identity. • How your story can expand in unexpected ways as you move forward after pregnancy after stillbirth or miscarriage.… and a whole lot more!If you’re ready to honor the many forms motherhood can take, then this episode is for you!



The Pregnancy After Loss Podcast