The Post Podcast

• Post Podcast: Grow Hays

  Hays Post reporter Cristina Janney chats with Grow Hays Executive Director Doug Williams Listen Here

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  16:47

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  16:47
• Post Podcast: Hays City Commission

  Hays Post reporter Becky Kiser chats with Hays City Commissioner Reese Barrick and Hays City Manager Toby Dougherty   Full Article Here

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  11:35

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  11:35
• Post Podcast: Nutrition and fitness tracking apps

  On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Jessica Phelan, assistant professor in the Fort Hays State University Department of Health and Human Performance about nutrition and fitness tracking apps.   Listen Here

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  19:06

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  19:06
• Post Podcast: 'Stay Strong, Stay Healthy' program starts Jan. 5 in Hays

  On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Monique Koerner, Cottonwood Extension District Family and Community Wellness Agent about the upcoming exercise program "Stay Strong, Stay Healthy." Enrollment is open now and classes start Jan. 5.    Listen Here

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  10:40

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  10:40
• Post Podcats: Grow Hays Year End 2025

  Hays Post reporter Cristina Janney chats with Grow Hays Executive Director Doug Williams Full Article Here

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  18:25

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  18:25

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