The Ride Companion

YOU'RE INVITED!

Book your ticket to TRC Live on 31st of July, details here:  https://www.haslemerehall.co.uk/sales/genres/events/the-ride-companion---bike-nigh

See you there?

Alan Milway joins Davi and Olly for an inside look at the Norco x adidas Race Division and the realities of coaching riders at the sharp end of the UCI Downhill World Cup.

Alan explains why what feels fast on a downhill bike isn't always fast, how he uses split-screen analysis and trackside timing to improve line choice, and why some elite riders need to slow down to actually go faster.

There's also discussion around the tiny margins deciding World Cup qualification, the psychology of missing finals and why more practice could potentially make downhill racing more dangerous. This episode also covers athlete and product development with adidas, F1 inspired technology, changing race lines, mental fatigue, caffeine, junior women being prevented from hitting features, protected riders, privateers and whether World Cup downhill is doing enough to create genuine sporting heroes.

Alan also shares the full story of suffering a perforated bowel, undergoing emergency surgery and experiencing some terrifying hallucinations during his recovery. We hope you enjoy this episode!
- Don't forget to book your ticket to TRC Live on 31st of July, details here: https://www.haslemerehall.co.uk/sales/genres/events/the-ride-companion---bike-nigh

- Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

Episode Sponsors:-

- LAKA Insurance: Don't risk it, head to https://laka.co/trc to learn more and get 30 days FREE cover on us!

- WORX → 15% off with code THERIDECOMPANION at https://uk.worx.com/aff/theridecompanion/

- Feedback Sports: https://feedbacksports.com
You can also support our long term partners:

Marin Bikes → marinbikes.com/gb
Focus Bikes → focus-bikes.com
SRAM: sram.com/en/sram
adidas FiveTen: adidas.co.uk/five_ten
invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk
Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr
Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion
HUEL → 15% off with code RIDE: huel.com/
Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk
Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Igloo → igloocoolers.com/
Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off
Feedback Sports: feedbacksports.com
WORX → 15% off with code THERIDECOMPANION at https://uk.worx.com/aff/theridecompanion/
HKT Products → 10% off with code PODCAST at hktproducts.co.uk


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

Join us live for Rob Warner's Race Companion, a downhill watch-along party for the La Thuile World Cup.

Rob Warner joins The Ride Companion for a live watch-along party, expect reactions, stories, predictions, chat interaction, giveaways and probably a fair bit of chaos while the racing unfolds.

To watch the actual race footage: open the official UCI Mountain Bike World Series broadcast on TNT Sports / HBO Max in the UK & Ireland, or your local official broadcaster wherever you are. Find where to watch in your territory here: https://www.ucimtbworldseries.com/where-to-watch

This is a watch-along/commentary show. We won't be showing official race footage.
Outdoorsy: Looking to book an RV or a camp site for an EPIC adventure? Check out our new friends at https://www.outdoorsy.com and enter code RIDE at checkout to remove all service fees!

Listen to Rob Warner's Just Ride podcast here:
https://open.spotify.com/show/03zN67ToY8kd5Rq1zGsQln?si=715bd93e0dcc4f54

Watch the full stream here
https://youtube.com/live/6eAYF3mf3Qs


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

This week on The Ride Companion, Davi and Olly dive into a listener questions special… which very quickly turns into rants about stag do refunds, billionaires, ghosts, Morzine, beer vs lager, belt drive bikes, Strava shortcuts, trail etiquette, Angel Delight and whether Race Companion live commentary will return.
The lads also talk about the response to the first Race Companion watch-along with Rob Warner, future Patreon rides, the greatest ice cream flavour of all time, Davi's paranormal family stories, and why racing a rectangle in your pocket might be ruining your local trails. 
- Don't forget to book your ticket to TRC Live on 31st of July, details here: https://www.haslemerehall.co.uk/sales/genres/events/the-ride-companion---bike-nigh

- Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

Episode Sponsors:-

- RX Sport: RX Sport are your one stop eyewear shop. From prescription sunglasses, to riding glasses and everything in-between. Use code TRC at https://www.rxsport.co.uk for FREE next day shipping!

- invisiFrame: 15% off with code REFRESHANDRIDE at https://www.invisiframe.co.uk
 
You can also support our long term partners:

Marin Bikes → marinbikes.com/gb
Focus Bikes → focus-bikes.com
SRAM: sram.com/en/sram
adidas FiveTen: adidas.co.uk/five_ten
invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk
Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr
Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion
HUEL → 15% off with code RIDE: huel.com/
Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk
Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Igloo → igloocoolers.com/
Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off
Feedback Sports: feedbacksports.com
WORX → 15% off with code THERIDECOMPANION at uk.worx.com
HKT Products → 10% off with code PODCAST at hktproducts.co.uk


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

Andrew 'Needles' Neethling joins The Ride Companion for a full race-chat episode covering the current state of World Cup downhill, the brutal new qualifying format, Luca Shaw missing finals after winning a World Cup, Finn Iles' incredible back to back wins, Anna Newkirk's breakout victory, team pressure, privateers, broadcast storylines and what downhill needs to do to grow.

We also get into Andrew's wild Mountain of Hell experience, his unofficial top-10 before a controversial DQ, arm pump, bike setup for mass-start racing, World Cup salaries, team dynamics, Warner's Race Companion and why downhill racers are basically modern-day gladiators.

- Don't forget to book your ticket to TRC Live on 31st of July, details here: https://www.haslemerehall.co.uk/sales/genres/events/the-ride-companion---bike-nigh

- Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

Episode Sponsors:-

- Looking to book an RV or a camp site for an EPIC adventure? Check out our new friends at https://www.outdoorsy.com and enter code RIDE at checkout to remove all service fees!

- Mudhugger → Get 10% off with code ridecompanion10 at https://www.themudhugger.co.uk

- invisiFrame: 15% off with code REFRESHANDRIDE at https://www.invisiframe.co.uk
 
You can also support our long term partners:

Marin Bikes → marinbikes.com/gb
Focus Bikes → focus-bikes.com
SRAM: sram.com/en/sram
adidas FiveTen: adidas.co.uk/five_ten
invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk
Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr
Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion
HUEL → 15% off with code RIDE: huel.com/
Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk
Compex → 20% off with code THERIDECOMPANION: compex.com/uk/
Igloo → igloocoolers.com/
Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off
Feedback Sports: feedbacksports.com
WORX → 15% off with code THERIDECOMPANION at uk.worx.com
HKT Products → 10% off with code PODCAST at hktproducts.co.uk


Follow
The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House