The Running Joke with Esther Manito & Zoe Lyons

Esther and Zoe chat to the AMAZING Greg Whyte about the psychology of running and how to overcome the mind. We can really see why he has helped so many people achieve things they never thought they could.

For more info, video, insights and even consultation services go to his website - https://thewhyteanswer.com/

BIG thanks to ATW Events for sponsoring the series and who organise amazing (running) events all over the country every weekend, where everyone feels welcome and supported. They really are great events for ALL.

Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!!

Hosted by Esther Manito and Zoe Lyons.

Produced by Joel Porter at Dot Dot Dot Productions.

Enjoy, like and subscribe!

And tell a couple of friends while you're at it.

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Esther and Zoe chat about singing, Zoe's half marathon prep (or lack of), Esther's amazing 10mile dash for the train, Valentine's day, banishing the timing taboo... AND SO MUCH MORE!

Check out Esther and Zoe on The ATW podcast - https://open.spotify.com/episode/0HbJuOCkCbLnM4Lxf4SpHg?si=39ceecde7d9c4dab - where they chat about nude runs EVEN MORE...

BIG thanks to ATW Events for sponsoring the series and who organise amazing (running) events all over the country every weekend, where everyone feels welcome and supported. They really are great events for ALL.

Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!!

Hosted by Esther Manito and Zoe Lyons.

Produced by Joel Porter at Dot Dot Dot Productions.

Enjoy, like and subscribe! PLEASE!

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Esther and Zoe grill Ivo about his running journey - from Sydney beaches to Eton lakes to the wilds of London and Leeds marathons.

Go sponsor Ivo on his next marathon adventure pushing the brilliant Rosie Jones around another 26miler and also go see his latest stand up show touring this year. He's one of the very best!

Also, thanks to our amazing sponsor ATW Events - who organise amazing (running) events all over the country, where everyone feels welcome and supported.

Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!!

Hosted by Esther Manito and Zoe Lyons.

Produced by Joel Porter at Dot Dot Dot Productions.

Enjoy, like and subscribe!

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Esther the motivational guru got Prof Alice Roberts running again so she's come on the pod to say thanks.

They talk about what the perfect human would look like, running motivation, large buttocks and so much more.

Alice's best selling book 'Domination' is out in paperback now.You can buy it everywhere but here's an amazon link - https://amzn.eu/d/0fdzWQ77

Alice is also on tour so go see her LIVE...
https://www.alice-roberts.co.uk/tour

Hosted by Esther Manito and Zoe Lyons.
Produced by Joel Porter at Dot Dot Dot Productions.

Enjoy, like and subscribe!
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Esther has already forgotten the name of the podcast and Zoe has never had her barn doors measured...

This episode is (extremely loosely) about running footwear.

Hosted by Esther Manito and Zoe Lyons.

Produced by Joel Porter at Dot Dot Dot Productions.

Enjoy, like and subscribe!

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