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The Trail and Error Podcast

Podcast The Trail and Error Podcast
Jay Grady
Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from p...

Available Episodes

5 of 81
  • Julia Davis
    On this episode I speak to ultra runner and coach Julia Davis. We turned this chat into a travelogue of sorts, talking about Julia's running experiences donning the GB vest to race in India, her love of a race over Cape Town's Table Mountain and her uncanny ability to attract snow and unseasonable weather as well as chatting about the Arc of Attrition podium and her coaching with Centurion Running. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated! Jay https://www.centurionrunning.com/section/coaching https://www.instagram.com/juliadavis101
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  • #83 Winter Downs 200: Race Special
    In this episode of Trail and Error Tris is back on the start line... for the Centurion Running Winter Downs 200 race.  200 miles obviously an extremely long race, and Tris's longest attempted one’r distance to date.  We go through all the details of his preparations, the race details and his plans in the first half of this episode before catching up with him again to hear how it all went.  There's also an important announcement regarding the podcast in this episode so let us know your thoughts on it in the comments.  Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated! Tris and Jay #trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun #toetheline #running 
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  • #82 Chris Kelly
    In this episode of Trail and Error we talk to endurance runner and coach Chris Kelly. A former footballer, hip surgery in 2016 forced Chris to look at sport in a new way and thankfully he discovered he was a runner! We talk about his running, injuries and rehab, 1st place on the GUCR and his epic 24 hour/169 mile feat as well as his sub 21 hour finish Arc of Attrition.Despite his injuries and surgeries Chris is one of the most positive runners in the sport and a true gent. Softly spoken and humble, it was a pleasure to chat with him.Join us as we spend an hour diving into his experiences.You can find more from Chris here:@chrisk_runs and @rts.coachingThanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Tris and Jay
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  • #80 Luke Grenfell-Shaw
    In this episode we talk to Luke Grenfell-Shaw, a member of the Brooks Running trail running team and cancer survivor. Luke was diagnosed with stage 4 cancer in 2018 at the age of just 24. Far from recoiling he launched himself out into the world on a mission to make the most of life. 8 years on and Luke has a tandem bike ride from Bristol to Bejing under his belt as well as competing on the world trail running scene as part of the Brooks team and his work as a motivational speaker. We talk training, coaches, adventures and about his recent race in China as well as his work with cancer charities. We hope you enjoy this episode. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a moment free perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated! Tris and Jay #trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner
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  • #79 UTMB: TDS Race Special
    Jay heads over to Chamonix to take on the TDS. A race with 9400m of elevation change over 145km of remote alpine trails, the TDS has a formidable reputation for difficulty and testing the endurance of those seeking more of a challenge than the classic UTMB 100 miler can offer. TDS takes its participants from Courmayeur in Italy back to the iconic finish line in Chamonix, giving the runners a maximum of 44 hours for the journey. Its remote and exposed course includes sections of via ferrata with potentially fatal drops at 2600m and relentless climbs and descents at lung busting altitudes. In this episode we'll find out how Jay got on vs his pre race predictions. Will it be glory or will TDS claim another scalp? We hope you enjoy this episode. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a moment free perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated! Tris and Jay
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About The Trail and Error Podcast

Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.
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