Ep. 95 James ElsonFor anyone in the UK endurance scene this man shouldn't really need an introduction. He's quite possibly one of the most influential figures of trail running in the UK over the last decade. James is the RD and founder of Centurion Running, host of the British Ultra Running Podcast and is a member of the ‘Mountain and Trail’ strategy group at UK Athletics. We chat about talent spotting, TDG and much, much more in this episode. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay and Lewis#trailanderror #centurionrunning
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#94 David Parrish - Winner DBR 2025
Ep. 94 David Parrish DBRWhat a pleasure to welcome back David to chat about winning the 2025 Dragons Back Race. This brute of a race covers almost 240 miles of gnarly mountain terrains and to finish you must run the equivalent of sea level to the summit of Everest TWICE in 6 days. What went well? What didn't? There were navigation issues, a time penalty and changes to the route to contend with but ultimately an overall podium win. Hear more in this episode of Trail and Error. If you like more Dragons Back content check out our back catalogue which includes day to day recordings from the 2023 event. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay and Lewishttps://www.instagram.com/dragonsbackrace#trailanderror #dragonsbackrace
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#93 Holly Wootten
Ep. 93 Holly Wootten Holly joins me and new co-host Lewis Ryan to talk about her upcoming return to Dragons Back and her previous appearance in the scorching heat of 2023 which served as a (very long) recce run for a more competitive attempt in 2025. We talk about her entry into the sport and how she was the runner her crew were searching for, which makes more sense when you hear the story! Now a member of the Altra running team, we discuss how that relationship works for her and how it came about. Of course we also hear about her shoe choices for the upcoming Dragons Back Race and dip into some potential race strategies she may employ.And we chat about how she suffered by running herself to physical destruction at OCC, the plan to take revenge in 2026, and the all important 'lessons learned'. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay and Lewishttps://www.instagram.com/hollywoottenhttps://www.instagram.com/altrarunninghttps://www.instagram.com/dragonsbackrace#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #dragonsback #dragonsbackrace
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#92 Sarah Kelly
Episode 92Sarah Kelly is a scientist and endurance athlete who turns up the dial on enthusiasm to 10 in just about all aspects of her life. Her adventures are what happens when you take a 'can do' attitude and mix it with a 'give anything a go' view of the world. On this episode we chat about her 'Puddle Buckley', the 'Frog Graham' and so much more including top tips on midges and mosquitoes. You might want to put your wetsuit on and pop in a snorkel for this one! Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!JayFind more of Sarah's adventure here:https://www.instagram.com/enlivenuktri#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #running #swimrun #froggraham #puddlebuckley
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#91 Scilly 60: Race Special
Episode 91 Scilly 60: Race Special5 Islands, 60k, 6 races, 3 boats and 150 runners. Sounds straightforward? Welcome to the Scilly 60, brainchild of our last guest Wez Swain and his Scilly 60 Events company. Basically a 60k sprint which includes 5 boat transfers (some short, others up to 45 minutes) where runners charge around some of the UK's most picturesque islands in the hope of beating the clock and not missing the boat. Those not quick enough are given a coconut and a volleyball to name and might be collected by Wez or adopted by locals until next years race. There are no guaranteed finishes on this race and as I found out there are plenty of things to trip you up, literally and metaphorically. I'm joined by Wez himself on this episode as we discuss the ups and downs of the Scilly 60, a race which involves a lot of fun punctuated by some running! I hope you enjoy it. Check out Wez and Scilly 60 Events here: https://scilly60.co.ukand you can find the news piece we mentioned on there too. and you'll find him on instagram here:https://www.instagram.com/scilly60/Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #running #swimrun
Welcome to Trail & Error.
The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.
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