Ep. 93 Holly Wootten Holly joins me and new co-host Lewis Ryan to talk about her upcoming return to Dragons Back and her previous appearance in the scorching heat of 2023 which served as a (very long) recce run for a more competitive attempt in 2025. We talk about her entry into the sport and how she was the runner her crew were searching for, which makes more sense when you hear the story! Now a member of the Altra running team, we discuss how that relationship works for her and how it came about. Of course we also hear about her shoe choices for the upcoming Dragons Back Race and dip into some potential race strategies she may employ.And we chat about how she suffered by running herself to physical destruction at OCC, the plan to take revenge in 2026, and the all important 'lessons learned'. Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay and Lewishttps://www.instagram.com/hollywoottenhttps://www.instagram.com/altrarunninghttps://www.instagram.com/dragonsbackrace#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #dragonsback #dragonsbackrace
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#92 Sarah Kelly
Episode 92Sarah Kelly is a scientist and endurance athlete who turns up the dial on enthusiasm to 10 in just about all aspects of her life. Her adventures are what happens when you take a 'can do' attitude and mix it with a 'give anything a go' view of the world. On this episode we chat about her 'Puddle Buckley', the 'Frog Graham' and so much more including top tips on midges and mosquitoes. You might want to put your wetsuit on and pop in a snorkel for this one! Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!JayFind more of Sarah's adventure here:https://www.instagram.com/enlivenuktri#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #running #swimrun #froggraham #puddlebuckley
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#91 Scilly 60: Race Special
Episode 91 Scilly 60: Race Special5 Islands, 60k, 6 races, 3 boats and 150 runners. Sounds straightforward? Welcome to the Scilly 60, brainchild of our last guest Wez Swain and his Scilly 60 Events company. Basically a 60k sprint which includes 5 boat transfers (some short, others up to 45 minutes) where runners charge around some of the UK's most picturesque islands in the hope of beating the clock and not missing the boat. Those not quick enough are given a coconut and a volleyball to name and might be collected by Wez or adopted by locals until next years race. There are no guaranteed finishes on this race and as I found out there are plenty of things to trip you up, literally and metaphorically. I'm joined by Wez himself on this episode as we discuss the ups and downs of the Scilly 60, a race which involves a lot of fun punctuated by some running! I hope you enjoy it. Check out Wez and Scilly 60 Events here: https://scilly60.co.ukand you can find the news piece we mentioned on there too. and you'll find him on instagram here:https://www.instagram.com/scilly60/Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #running #swimrun
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#90 Wez Swain
#90 Wez SwainWhat an absolute pleasure this was to chat with race director and proud Scillonian Wez Swain. Based on the Isles of Scilly, 28 miles of the south west coast of Cornwall Wez, already an accomplished 'swim run' competitor took the bull by the horns and created the Scilly 60 Events company to showcase the beautiful running environment these isles provide.We chat about his experiences of the Arc of Attrition and his solo swim out into the Atlantic to reach a remote lighthouse. His enthusiasm is infectious and it's absolutely no surprise that his events have become incredibly popular and a much loved part of the running community calendar. His pride and appreciation for his home on this spectacular group of isles shines through too. I get a little tongue tied at the beginning of this episode and I must admit I was a little nervous for some reason before our chat, but Wez has that calming effect that all good race directors have and after a stutter and a laugh we were back on track for a really enjoyable chat. I hope you enjoy it too. Check out Wez and Scilly 60 Events here: https://scilly60.co.uk and you can find the news piece we mentioned on there too. and you'll find him on instagram here:https://www.instagram.com/scilly60/Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #running
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#89 David Parrish
Ex Royal Marine David Parrish joins me alongside a new guest co-host, Jodie Gauld, to talk multi-day adventures, his victory at the 2023 Cape Wrath Ultra and how he's preparing for the 2025 Dragon's Back Race. Alongside his record breaking companion, 'Munro' the spaniel, David has been running and hiking in the mountains in his native Scotland since leaving the military and his skills in the mountains showed with a dominating performance on the CWU, but he's taking a slightly different approach now he's taking on the Dragon. From humble running beginnings, recording his runs with pencil and paper, he's exploded onto the UK endurance scene as an all round and versatile athlete placing 3rd overall on the 2024 Northern Traverse.Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun#toetheline #running
Welcome to Trail & Error.
The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.
UK