What Resonates?

Join this powerful conversation between clinical hypnotherapist, coach, and healer, Christina L. Woods, and Andrea Kennedy to explore the roots of self-sabotage, impostor syndrome, and the beliefs that keep you from fully stepping into your power. From subconscious programming and trauma imprints to people-pleasing and perfectionism, you’ll hear why healing isn’t just possible — it’s essential.
Christina explains how hypnotherapy helps uncover the stories running beneath the surface, and why even successful, empathic, and intuitive people often feel like impostors. If you’re ready to stop playing small, rewrite your inner narrative, and finally feel like enough — this episode was created for you.
Episode Highlights:
00:00:00 — Opening insight on the subconscious mind, safety, and why it can limit growth as a healer.
00:01:00 — Andrea introduces Christina L. Woods and her transition from corporate life to healing work.
00:02:00 — Christina shares the moment that sparked her personal and professional transformation.
00:04:00 — Hearing an external inner voice and recognizing the need for radical life reassessment.
00:06:00 — The messy middle: divorce, burnout, identity loss, and beginning deep inner work.
00:08:00 — Discovering hypnotherapy and uncovering false beliefs formed for survival.
00:10:00 — People-pleasing, overgiving, and the subconscious drive for safety and connection.
00:12:00 — Trauma explained: meaning-making, nervous system imprinting, and self-preservation.
00:14:00 — Childhood, past-life imprints, and why trauma isn’t about blame or “bad parents.”
00:17:00 — Rewriting childhood narratives with compassion and healing cellular memory.
00:19:00 — How perspective shifts can change emotional, energetic, and physical patterns.
00:23:00 — Imposter syndrome in healers: fear of visibility, rejection, and self-sabotage.
00:26:00 — Procrastination, burnout, and other ways imposter syndrome shows up in daily life.
00:31:00 — Why hypnotherapy works: accessing the subconscious to change beliefs at the root.
00:35:00 — Hypnosis vs. meditation and addressing common fears about control and awareness.
00:39:00 — Real-world results: business growth, relationships, health, and personal boundaries.
00:44:00 — Empaths, energy boundaries, and reclaiming personal sovereignty.
00:48:00 — Global uncertainty, intuition, fulfillment, and the rise of sovereignty-based healing.
00:51:00 — Christina’s core message: the answers are within, support helps unlock them.
00:53:00 — How to connect with Christina and closing reflections.
Learn more about Christin
Andrea's Links: https://beacons.ai/andrea_kennedy
Andrea's Reiki Business Success Course:
https://www.mainstreamreiki.com/reiki-business-success-course
Visit our website
Visit our Amazon Shop

Sponsored by The Mainstream Reiki Community
https://members.mainstreamreiki.com/
HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS".

What Resonates? is produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

Heather Ivany dismantles the mystical imagery around Akashic Records and reveals what they actually are and how to work with them in ways that are grounded, practical, and transformative. She explains why most people misunderstand the difference between the Akasha and the Akashic Records, and how that confusion keeps them from accessing real guidance.
Her approach begins with identifying your unique intuitive strengths, tuning into your soul's signal, and providing actionable information you can use right now. Heather also gets refreshingly honest about integrity in spiritual work—including when the records tell people what they don't want to hear.
You'll discover how the Akashic Records amplify any healing modality, and what it means to honor both your human and divine experience.
This conversation is for anyone ready for Akashic Records work that's intelligent, honest, and actually moves the needle in your life.
Learn more about Heather: https://www.heatherivany.com/
SPECIAL OFFER: Use this code to save 25%:  AKASHIC-25
BOOK AN AKASHIC READING : https://heatherivany.as.me/schedule.php  
Episode Highlights: 
00:00:00 Opening reflection on the Akasha as the field of oneness and origin of all things. 
00:02:00 Heather explains how she supports people in aligning with their authentic essence. 
00:03:00 Defining “essence” and using inclusive language around spirituality. 
00:05:00 Speaking in terms of energy and frequency to reduce skepticism and invite openness. 
00:08:00 Heather distinguishes between Akasha and the Akashic Records. 
00:12:00 Moving beyond the “library in the sky” metaphor and honoring different intuitive styles. 
00:16:00 Heather’s background, early spirituality, and discovering yoga as an integrative path. 
00:22:00 Learning to read the Records, developing a personal method, and trusting intuition. 
00:30:00 Understanding clair abilities and how intuition uniquely expresses in each person. 
00:42:00 What happens in an Akashic Records reading and the power of present-moment focus. 
00:49:00 Practical, actionable steps to integrate energetic insights into daily life. 
00:57:00 Closing reflections on integration, balance, and following what truly resonates. 
Andrea's Links: https://beacons.ai/andrea_kennedy
Andrea's Reiki Business Success Course:
https://www.mainstreamreiki.com/reiki-business-success-course
Visit our website
Visit our Amazon Shop

Sponsored by The Mainstream Reiki Community
https://members.mainstreamreiki.com/
HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS".

What Resonates? is produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

Why does it feel like the world is standing at the edge of something new? In this episode, professional astrologer Helena Woods returns to explore 2026! Discover the major themes, planetary shifts, and turning points shaping the year ahead. 
The conversation moves through the rise of new technology, changes in culture and leadership, key dates to watch, and why personal sovereignty, intuition, and grounded self-trust will matter more than ever. You are invited to feel your way through what’s coming and consider how you want to meet this new chapter of change.
Episode Timestamps 
00:00:00 — Helena introduces the lunar nodes and the major life lessons shaping the years ahead. 
00:01:00 — Andrea welcomes Helena back and frames the episode as a look ahead to 2026. 
00:03:00 — Helena’s headline for 2026: innovation, technology, change, and new horizons. 
00:04:00 — Why 2025 was the “trailer” and 2026 is the real beginning of a new era. 
00:05:00 — AI, technology, and humanity’s capacity to adapt to rapid change. 
00:07:00 — Uranus entering Gemini and what it means for communication, education, and transportation. 
00:09:00 — Seeing two perspectives: why disagreement and duality increase during this cycle. 
00:11:00 — A beginner-friendly breakdown of the Sun, Moon, and personal planets in astrology. 
00:13:00 — Why AI isn’t reliable for astrology (yet) and how to access accurate birth charts. 
00:14:00 — The most important dates of 2026: February 15–March 3 and the Saturn–Neptune shift. 
00:16:00 — Inner authority, autonomy, and a collective move away from influencers and gurus. 
00:21:00 — The lunar node shift into Aquarius and Leo and its impact on power and the collective. 
00:27:00 — Pluto in Aquarius and the decline of celebrity culture in favor of everyday authenticity. 
00:33:00 — Staying grounded during “information wars” and cultivating intuition as a compass. 
00:36:00 — Venus retrograde and Mercury retrogrades: reflection, values, and slowing down to grow. 
00:45:00 — Using astrology intentionally to ride energetic waves and accelerate growth. 
00:51:00 — Authenticity, self-trust, and embracing change as the core lesson of 2026 and beyond. 
01:00:00 — Closing reflections on intuition, adaptability, and following what truly resonates. 
Learn more about Helena - https://helenawoods.com/
Andrea's Links: https://beacons.ai/andrea_kennedy
Andrea's Reiki Business Success Course:
https://www.mainstreamreiki.com/reiki-business-success-course
Visit our website
Visit our Amazon Shop

Sponsored by The Mainstream Reiki Community
https://members.mainstreamreiki.com/
HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS".

What Resonates? is produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

What does it really mean to have an aura, and how does it shape the way you think, feel, and live? In this episode, energy practitioner, teacher, and author Keith Parker joins host Andrea Kennedy to explore what resonates about the architecture of your aura, the human energy field, the role of the heart, and the importance of neutrality in navigating modern life.
The conversation moves through how blocks form in the field, why the heart functions as a center of balance, and how inner work influences both personal well-being and the collective. You are invited to feel your way through this episode and perhaps discover a new way of perceiving yourself, your decisions, and your impact on the world.
Timestamps:
00:00:00 — Keith opens with how anger and grief pull us out of center and block energetic flow.
 00:01:00 — Andrea introduces the episode and Keith’s background in Field Dynamics.
 00:02:00 — Keith shares his early meditation practice and life changes that set him on a spiritual path.
 00:07:00 — Defining the aura and why all spiritual traditions reference it.
 00:09:00 — Materialism vs. electromagnetic reality: why the aura suggests a multidimensional self.
 00:17:00 — How energy blocks form through emotion, memory, belief, and how they correlate with the body.
 00:21:00 — The universal structure of the aura: seven layers, chakras, colors, and dimensions.
 00:26:00 — The heart as the neutral center and the astral plane as the bridge between body and mind.
 00:33:00 — Keith describes the astral body, dreaming, and navigating the astral plane.
 00:39:00 — Human evolution through the chakras and why moving from the 3rd to the 4th (the heart) matters.
 00:43:00 — Judgment vs. neutrality: why compassion and forgiveness energetically open the heart.
 00:54:00 — The importance of authentic inner work and resolving the root of emotional patterns.
 00:59:00 — How neutrality, the central channel, and the heart create energetic alignment.
 01:00:00 — Closing remarks, where to find Keith, and Andrea’s final message to listeners.
Andrea's Links: https://beacons.ai/andrea_kennedy
Andrea's Reiki Business Success Course:
https://www.mainstreamreiki.com/reiki-business-success-course
Visit our website
Visit our Amazon Shop

Sponsored by The Mainstream Reiki Community
https://members.mainstreamreiki.com/
HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS".

What Resonates? is produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

Seven years ago, Rosemary Thornton died on a hospital gurney, went to heaven, and came back without cancer. But coming back was just the beginning.
In this raw follow-up conversation, Rosemary shares what nobody talks about after a near-death experience: the struggle of being back in a body, the fading connection to angels, and why divine healing doesn't mean you stop breaking bones or needing the dentist. Rosemary gets honest about the emails from people who think touching her will heal them, why she still sobs about her husband nine years later, and what the angels said when they told her: 'Welcome home, dear. That was a hard one, but you did it well.
You'll hear why the soul leaves before the body stops, what a stern angel ordered her to do while sitting in a church pew, and the prayer she uses when life gets overwhelming.
Episode Highlights:
00:00 – Andrea opens the conversation and introduces Rosemary’s near-death experience and healing.
 01:00 – Rosemary recounts the medical procedure that led to her bleeding to death.
 03:00 – The moment her soul left her body and entered the comforting blackness.
 06:00 – Why she believes the soul often departs before the body dies.
 08:00 – Meeting the Divine Presence and hearing, “You’re the image and likeness; I’m the original.”
 10:00 – Entering the white room, the cleansing light, and the “exit interview” perspective.
 11:30 – Being shown the nurse’s future grief and choosing to return out of compassion.
 13:00 – Medical confirmation that the cancer had vanished completely after her return.
 17:00 – What it felt like to come back as “Rosemary 2.7” and the struggle of being in a body again.
 18:00 – Healing in consciousness first, and how the body follows spiritual instruction.
 20:00 – Why she believes spiritual healing is the next frontier in medicine.
 41:00 – The angelic visitation in church that brought instant physical healing.
48:00 – How she views divine help, calling on angels, and receiving unexpected earthly support.
52:00 – Sharing her story as a quiet ministry: helping others heal, pray, and feel less alone.
57:00 – Navigating world chaos, staying out of polarization, and remembering “there is only One.”
01:02:00 – Final reflections on staying in your own lane, personal spiritual growth, and living what resonates.
01:03:00 – Andrea’s closing message and invitation to keep following what resonates.

Listen or watch Rosemary's previous episode: https://www.whatresonatespodcast.com/search/?q=rosemary+thornton 

Learn more about Rosemary https://temporarydeath.com/ 

Resour
Andrea's Links: https://beacons.ai/andrea_kennedy
Andrea's Reiki Business Success Course:
https://www.mainstreamreiki.com/reiki-business-success-course
Visit our website
Visit our Amazon Shop

Sponsored by The Mainstream Reiki Community
https://members.mainstreamreiki.com/
HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS".

What Resonates? is produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.