Arts Aren’t Optional: Why They Matter in Education | With Pip (Pips Dance Academy)
28/02/2026 | 42 mins.
In this episode of Beyond the Studio, I’m joined by Pippa, owner of Pips Dance Academy, for a conversation about why the arts matter in education, not as a “nice extra,” but as a core part of helping young people thrive. We unpack why creative subjects and movement can be undervalued in school culture, how measures like the EBacc can influence what’s prioritised, and what’s lost when extracurricular activities are treated as optional, especially during exam season. Pip shares why dance, drama, music and movement aren’t distractions from academic success, but tools that can support focus, confidence, emotional regulation, retention, and overall wellbeing. If you’re a parent navigating exam pressure, an educator, or someone passionate about young people’s development, this episode is a reminder that education should build whole humans, not just grades.
Mindset before Marks.. How to handle Exam Pressure | with the Elite Mindset Teacher
21/02/2026 | 47 mins.
Exam season brings pressure, anxiety and overwhelm for so many young people, and often for parents too. In this episode of Beyond The Studio, I’m joined by Barry Chaters; teacher, school leader and performance mindset coach, to talk about what really holds students back in exams. We explore practical revision strategies, why students sometimes freeze under pressure, and how parents can support without adding stress. Barry shares tools from sports psychology and 25 years in education to help teens build confidence, regulate anxiety, and how to think clearly under pressure. This episode is so valuable for students and parents! Connect Here: www.elitemindsetteacher.com https://www.instagram.com/elite_mindset_teacher?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Finding Calm in the Chaos - Everyday Tools for Overwhelm | with Heather, Hearts Wellness
14/02/2026 | 45 mins.
In this episode of Beyond The Studio, I’m joined by Heather, yoga teacher and founder of Hearts Wellness, to talk about something so many of us experience: anxiety, overwhelm, and the fast pace of everyday life. We share simple, practical tools to help regulate the nervous system, reduce stress, and bring more calm into busy homes, including how yoga can be used in everyday moments to support both adults and children. From breathing and mindfulness to small shifts that make a big difference, this episode is full of realistic strategies families can try straight away. Find Heather on Instagram @heatherheartswellness and explore her free resources on YouTube: https://youtube.com/@heatherheartswellness . We hope you enjoy this conversation about finding calm, even in the chaos 💛
The Power of Showing Up
07/02/2026 | 13 mins.
This episode is all about the power of showing up especially at this time of year. January can feel heavy. Back to routine, gloomy weather, and the pressure of New Year’s goals. In this chat, I’m sharing a few reminders I really need for myself too, and wanted to pass on in case you need them as well. If you’re feeling tired, overwhelmed, or behind. You’re not failing. You’re human! Just keep showing up✨
Creating Confident Futures | with Emma Bright
01/02/2026 | 23 mins.
In this episode of Beyond the Studio, I’m joined by Emma Bright, founder of Embody Future Dance Teachers. We talk about her journey into dance and teaching, the gap she saw in training for young people, and how her programme supports confidence, leadership, and real future pathways. An inspiring conversation about empowering the next generation of dancers to feel capable, confident, and valued. Plus giving them skills that go far beyond the studio!
Connect with Emma & Embody Future Dance Teachers • Student Website: https://students.futuredanceteachers.co.uk/ Dance School Owner: https://futuredanceteachers.co.uk/ • Instagram: https://instagram.com/futuredanceteachers • Facebook: https://facebook.com/futuredanceteachers Email: [email protected]
Beyond the Studio is a podcast hosted by HayleyDancer, educator, yoga teacher, business owner, and mum. Created to support families through movement, mindset, wellbeing, and real connection.This is a space for parents, young people, and educators to feel seen, supported, and inspired. Through honest conversations, lived experiences, and expert guests from the worlds of performing arts, wellness, and education, we explore the real topics families are navigating today.. confidence, mental health, body image, social media, overwhelm, and more.Each episode offers practical tools, thoughtful perspectives, and behind-the-scenes insight into why the arts and wellbeing play such an important role in shaping resilient, confident young people. Taking what we learn in the studio and bringing it into everyday life.Listen on a walk, with a cup of tea, or on the school run, and come join the community beyond the studio. ✨
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