Gold Minds with Jessica Ennis-Hill

Sir Trevor Phillips’ story is one of heritage, courage, and the power of taking ownership of your narrative.In this episode, we explore his family’s journey from Guyana to Britain, the adventurous spirit that shaped their new life, and his belief that success is forged through a mix of hard work, opportunity, and luck. Sir Trevor also reflects on humor as a tool for perspective, the challenges of growing up between cultures, and the importance of representing immigrant stories with honesty and dignity. At the heart of his journey is his golden moment: the groundbreaking Windrush documentary, a project that reshaped Britain’s understanding of its own history and became a defining legacy for both his family and the nation.This episode is about history, identity, and the courage to tell your own story, even when the world tries to tell it for you.DMR 👉 https://highpfrmc.com/dmr-au Simba 👉 Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.

Kelly Cates’ journey is grounded in authenticity, humility, and a deep love for the stories behind sport.In this episode, we explore how growing up in a football family shaped her connection to the game, the importance she places on being genuine on and off camera, and the mindset that helped her seize unexpected opportunities throughout her career. Kelly opens up about the golden moment of winning an industry award, the years of adaptability and preparation that led to it, and the pride of seeing her work recognised by her peers and her daughters.She also reflects on the challenges of live broadcasting, navigating motherhood alongside a demanding career, and maintaining perspective in an industry that often demands perfection.This episode is about showing up when it counts, embracing every twist in the journey, and leading with empathy, professionalism, and a grounded sense of self.DMR 👉 : https://highpfrmc.com/dmr-au Simba 👉Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.

Charlene White’s story is rooted in identity, purpose, and the power of visibility.From growing up as the eldest daughter in an immigrant family to making history on News at 10, Charlene opens up about the expectations she carried, the hurdles she faced in an industry not built for women who look like her, and the determination that kept her moving forward. We explore the moments that shaped her, from navigating grief and online abuse to insisting on authenticity in her speech, style, and presence on screen.Her golden moment isn’t just presenting the nation’s flagship news; it’s knowing that young Black children can finally see themselves represented.This episode dives into heritage, leadership, and the responsibility of opening doors for others while staying grounded in who you are.DMR 👉 : https://highpfrmc.com/dmr-au Simba 👉Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.

Fleur East’s story is one of grit, authenticity, and believing in yourself when the odds are stacked against you.We explore her journey from early rejection and relentless hustle to the electrifying X Factor performance of “Uptown Funk” that changed everything. Fleur opens up about taking risks, staying true to her identity in a tough industry, and the support system that kept her grounded through fame, self-doubt, and motherhood.This episode is about perseverance, purpose, and the power of taking your shot, even when it scares you.DMR 👉 https://highpfrmc.com/dmr-au Simba 👉Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.

Michelle Heaton’s journey is one of transformation, honesty, and the courage to start again.From the heights of pop fame with Liberty X to the depths of addiction, Michelle opens up about the realities behind the spotlight, the pressures of perfection, the impact of public scrutiny, and the struggle to find self-worth beyond success. She speaks candidly about the moment everything changed: walking out of rehab at the Priory, hand in hand with her family, ready to rebuild her life.We explore how recovery gave Michelle a new sense of purpose, from writing her book Hot Flush to becoming an advocate for addiction awareness and women’s health. She also reflects on her battles with imposter syndrome, early menopause, and self-acceptance, sharing how honesty, love, and community helped her heal.This episode is about redemption, resilience, and the power of sharing your truth, proving that even after life’s hardest chapters, there’s always a way forward.Check out THE ULTIMATE GIRL BAND tour starring Michelle Heaton: https://www.sweeneyentertainments.co.uk/show/ultimate-girl-band-show-starring-michelle-heaton/Simba 👉Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU DMR 👉 https://highpfrmc.com/dmr-au Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.