Discover how to manage triggers going forward. Learn how healing takes place in stages. Now that the heart is cleared, what do we store in this beautiful place.
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18:31
Healing in Ramadan - Episode 4
The healing journey starts with you connecting with anything painful sitting in the heart. Learn how to empty the heart from these emotions and address the pain.
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24:25
Healing in Ramadan - Episode 3
Identify what your heart is carrying and where these emotions have come from. A deep dive into the heart to see what heavy emotions it’s carrying
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20:19
Healing in Ramadan - Episode 2
Understand and explore how a heavy heart full of negative undealt emotions will manifest in your life. This will limit you in reaching your full potential.
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14:57
Healing in Ramadan - Episode 1
Feeling disconnected to Ramadan is a normal feeling, discover how to connect whilst not feeling great. Setting intentions and foundations for Ramadan.
The Healing in Ramadan Podcast is all about using the blessed month of Ramadan to heal your heart from sadness, grief, betrayal, or any other negative emotions you might be carrying.If you're feeling disconnected or overwhelmed, the first episode will help you reconnect with the spirit of Ramadan. Episodes 2 to 5 dive into what a heavy heart feels like and how it can hold you back from living your full potential in life.The podcast offers real-life examples and practical advice to help clear the emotional weight, and it also teaches how to fill your heart with positivity that will serve you in your everyday life.Every Friday 7th - 28th March | 4PM (GMT)Website: www.saminaali.co.uk
UK